Top 50 Gluten-Free Pet-Friendly Spots Across South Australia

Alicia Rayment

Great GF pub!

Rachelle Carmichael

Just as wonderful as its sister hotel - the Duke of Brunswick - in the city. Bit of a different atmosphere… fresher, perhaps. Great choice of food, all gluten free. Big serves. Lovely gluten free beer. No oat milk in the coffee machines, therefore safe for the really sensitive Coeliacs (me included).

Latoya Fry

Best GF options and soooo yummy!!!

Paula Phillips

Busy little place. Had a great meal there but definitely felt the pressure to eat fast and get out of there with the line that was building outside. The food was pretty good, the staff seemed run off their feet and a little stressed, but still friendly. Coeliac safe!

Molly Burmeister

I had the best gluten free pizza I have ever had in my life at Pizzateca. The base was extraordinary and so well made and cooked to perfection. I had the best prosciutto ever it was so fresh and delicious and the most amazing flavour. We also had the most incredible customer service and were so well looked after by the staff. Overall I cannot recommend Pizzateca enough it was the best!

Peter Papalia

Great meals, Celiac friendly and very friendly and helpful staff

Bianca Pilla

Amazing 100% GF baked goods!!!

Geoff Cook

Today was our first visit to this amazing cafe. We have gluten and dairy free requirements and were pleasantly surprised to find how well this cafe catered for our dietary needs. The soup and bread was superb. The coffee and hot chocolate drinks were extremely tasty. The service from Jaida was excellent; she was very pleasant and helpful. The staff member who served the food to our table was also pleasant. The pricing of the generously sized meals and drinks were good value. The staff were very accommodating if we did need to finish our meals after their closing time. We will return to this cafe.

Laia Ferrarons

I never review a business, but I had to with them. I’ve been a coeliac for 5 years, and i’ve tried loooots of pizzas. Gone to most pizza places in adelaide and tony tomatoes are the only ones who have managed to create a pizza dough that is airy and fluffy! You cannot tell the difference between the gluten free and the normal dough. They have the best gluten free pizza in adelaide without a doubt.

Kate Strauss

Gluten free options: breakfast and lunch menu options and alternatives and gluten free cakes.

Paula Phillips

Such a great little cafe in Porties. Haven't been here in years and visited while in town, it didn't disappoint. Great service, good coffee, and coeliac friendly. Really great brunch today.

Sandra Moyo

Excellent place! Completely loved the gluten free waffles. Service was perfect, can't fault it. Great ambience Will be back again!

Simon McDaide

A hidden gem in the heart of Adelaide! Cafe Troppo is hands down one of the best cafes in Adelaide for anyone seeking great coffee, sustainable food and a relaxed atmosphere. From the moment you step in , you’re greeted with a warm, community-focused vibe that truly reflects the spirit of Adelaide’s vibrant cafe culture. The coffee here is exceptional- consistently smooth and perfectly brewed using ethically sourced beans. I had a flat white that was the best I’ve tasted in the CBD. The food menu is a celebration of local and seasonal produce with plenty of vegan , vegetarian and gluten free options. I had the chilli eggs followed by the vegan carrot cake, both delicious and beautifully presented. Located on Whitmore Square, Cafe Troppo offers a tranquil escape from the city buzz, with a cosy interior and leafy outdoor seating. Their commitment to sustainability and low-waste practices really sets them apart. If you’re looking for a top rated breakfast spot in Adelaide or just want to enjoy locally sourced food and amazing coffee, you can’t go past Cafe Troppo. Highly recommended!

Keturah Harding

Visited sometime back and can't wait for next visit when that way. Great gluten-free options and helpful staff. Also random for a review, but worth the praise is the women's restrooms that were super clean and thoughtful.

Reg Spooner

Fat bikers guide to fine dining A lovely little pub with a great little authentic country bar. Be great if you could get serverd a drink at it . But to be fair I didn't wait that long when you compair it to the time waited for our lunch.. well over an hour. When it finally did arrive one snitty was missing the toppings and considering it was the gluten free crumbing it really needed something to cover the incredible ummmm 'texture' shall we say. You know that texture you get from a quality microwaved snitty from mcCain? My tbone came out cooked perfectly rare as ordered which was nice but please remember steak needs seasoning before going on the grill. And the veg, how do you boil carrots in water till they are dry ? Freezer burn perhaps? Some other complaints worth mentioning were the broccoli smelling slightly of fish, tastless gravy and mash that was poorly well......mashed. having said all this it's good to see a family owned local pub doing all day dining and catering for those with gluten intolerance (and let's face it , gluten free food sux)

Mojtaba Aghapour

We ordered coffee and a piece of cake. They brought the wrong cake even though we pointed at the one in the display that we wanted to make sure they understood we wanted the chocolate cake from the bottom shelf and not the chocolate one on the middle shelf. Bringing the wrong cake is not a big deal on its own but the way they dealt with it was pretty disappointing as if we were in the wrong and not them. They wouldn’t bring us the cake we had ordered. To be clear we ordered the gluten free cake but they brought one with gluten! What if someone is gluten intolerant?! Atmosphere was good but you know…

Y.S

We had paella, lamb salad, saganaki prawns, pan-fried veal, affogato, and tiramisu. The paella was a touch salty, but the lamb salad totally made up for it—it was spot on! I also loved that they had plenty of gluten-free options, which made the whole experience even better for me!”

Stella Fanok

Celebrated my nephew's baptism and the food was delicious. Great they were able to cater for those with coeliac's. The GF tiramisu is a must. Beautiful venue and atmosphere for a special day.

Andrea Lush

Absolutely delicious gluten free souvlaki bowl, cappuccino amazing, donuts delicious Highly recommended.

kai Ievins

Amazing food and great service. They have gluten free alternatives and a seperate fryer for chips. Would definitely recommend their beef burger!

Michelle Moran

Delicious chicken Schnitzel (Soprano topping) and loved the fact that I could have gluten free crumb on it. Wine list very reasonablely priced too. Great location in Rundle Street with the option of outdoor or indoor dining.

Crystal Dunsford

We had a beautiful breakfast here. Plenty of gluten free options, food and coffee was delicious and the staff were attentive and lovely. We will be back!

Stephen Rodan

Super cute cafe. Great food options and a wide selection for gluten-free and vegan eaters

Jane Francis

Had a table for 6 on the weekend for breakfast and we all had different but specific requests for how we wanted our food (e.g hard eggs, extra crispy bacon, gluten free bread etc) and our requests were spot on. Tasty, good portions and great coffee. Warm inside on a cool Hills day.

Gina Kastrissios-Mills

Amazing Gluten Free Belgian Waffles are a perfect morning or afternoon treat after a quick little walk down to Glacier Rock.

Renae Strike

A great meal, enjoyed by everyone - fantastic gluten free options for coeliacs. Friendly service by all staff! Thank you very much for a lovely evening!

Malcolm Ramsay

Excellent and fast service. Great selection of Gluten Free and Vegan treats

Rajesh Khanduri

"Relish is our family,s.favourite food joints,offers quite delightful and varied menus, from breakfast through desserts, including notable vegan and gluten-free choices. The friendly service, pleasant lakeside setting, and welcoming atmosphere contribute to its appeal as a valued local spot and my Yummmy chicken n mushroom pasta 😋

Wendy Griffiths

Amazing food , and gluten free which was great The service was terrific, very friendly, he was bubbly and attentive ( he was the owner I’m guessing ) Tried the traditional tea and it was delicious I couldn’t fault anything 😀

Vas Kats

We were a group of 8 who were very full and satisfied with our meal tonight! Very tasty! The calamari was to die for! Also as a coeliac I was super happy to be eating the same food as everyone else. There is also a seperate gluten free menu. Our waiter Emalie was extremely helpful and friendly. He provided great service efficiently and with a smile. As a Greek myself I was very impressed with our meal tonight. Hats off to the chef! Job Well done!!👍

Sandra Paterson

Great cafe, simple and delicious cafe food. Very helpful staff, completely understood my coeliac disease requirements and made me a delicious gluten free meal.

Robbert Slooten

Excellent gluten free options, chill atmosphere, fine service. Lunched here on Sunday and was so good that we can came back for brunch on Monday!!

Rebecca Negerman

Love this cafe, over the years it’s become my local. The staff make you feel like family, the coffee & fresh juices are delicious. The menu caters for everyone; gluten free, vegan & vego. Such a soulful happy business.

Jenna Currie

First time visitors after many passing moment of "we must go and check that place out". So glad we did. Food was amazing including the overwhelming accommodations and choices for coeliacs ❤️🩷❤️. Very attentive staff. Lovely views and crisp decor. We'll visit again. 🙏

Smiddy Snr

Absolutely everything you could want in a small restaurant/ cafe. Food was extremely good. We visited 3 times with different friends each time whilst we were exploring KI and everyone was very satisfied with what they had from Millie Mae’s. I’m gluten and lactose intolerant and they had a very good range with above average flavours for my dietary requirements 🤠👍🏼

Susan Chisholm

Best Yiros outside Greece! Loaded with the most deliciously tender lamb you’ll ever eat . A terrific family run local business producing great food! (If you’re gluten free there’s also an excellent gf pita available)

Kerrie Webster

Consistently warm, genuine customer service from all the crew and delicious coffee (the best in the area). The menu caters for all diet-types - the GF options for Coeliacs like myself are fabulous (the GF muffins are ridiculously good). A lovely and cheery place.

Lyliana Allen

Food and coffee was amazing! Many gluten free options and the gluten free bagel was amazing. Music is great, need that playlist! Service and all round vibe is great, will definitely be coming back!

Chris Hockey

This place is a gem in the burbs of Blakeview. Part of a shopping complex, so you can shop first or after Brekky. Good is fabulous, plenty of choices & variations if you’re celiac ! Yes it’s noisy but that’s because it’s always full of families & couples enjoying themselves !! We love it

Sandra Macgregor

A good place to go for pizza, especially if someone is gluten free. The furniture is basic and the chairs are not madly comfortable. Plates are paper towels and the drink range is limited. The venue is popular and super noisy. The pizza's are good and reasonably priced. It is probably more a place to go for a quick feed than a place for a night out.

Sophia Dunderdale

Highly recommend! Some of the BEST gluten free pizza in Adelaide. The staff are always amazing and educated on handling dietary requirements.

Sharyn Phillis

Very enjoyable from beginning to end of our visit to Olives. The waitress was outstanding - very knowledgeable about gluten free requirements and couldn't have been more helpful. The pizzas were delicious, staff friendly and attentive and the prices were good too. Thanks again team Olive!

Steps User44149

Best Gluten Free Galettes in Adelaide coeliac safe

Aishwarya Pokkuluri

As a person with coeliac, I have no hesitations to suggest Svago. I felt very well taken care of and can guarantee the staff and owner are coeliac aware and knowledgeable strict about cross contamination as the staff have family with the condition. Not to mention the gluten free pizza base was one of the best I’ve ever had. Delicious food, amazing service and wonderful ambience. Thank you Svago team for the dinner.

Gail Buick

Very friendly & helpful staff. Great food. Good gluten free range.

naomi ama

Extremely impressed! Great coffee, great atmosphere, and lovely staff! Felt very welcome and enjoyed the overall experience! Will definitely go back the next time I’m nearby, and I would 100% recommend stopping by this little street side gem if you are looking for a rustic-styled cafe :) The food was also seriously delicious and as someone who is gluten intolerant, I felt super at home! (I ordered the matcha latte and the ‘Everyday I’m Truffling’ meal).

Dawn Thomas

I came for breakfast on a weekend and it exceeded my expectations! The menu had a great variety of options, including gluten-free choices. The portions were generous and the coffee was delicious. The staff was also very friendly and accommodating.

Bao Ngo

The food was great! Gluten free schnitzels were the real deal, but the food was pricey for what it was. However the service was really good.

Hilke Peereboom

Great food, great service. I get mega bundle every week(16 meals). Good size serving, plenty of variety and at least 50% of meals are gluten free. Definitely recommend. I pick up but they do deliver.

Carolyn Waters

Great choices of Gluten Free meals. Great service. Thanks. Will definitely be back.