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The 50 Best Gluten-Free Mediterranean Spots in New South Wales

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Ezra

Ezra

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3 Kellett St, Potts Point NSW 2011, Australia

LunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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I was really looking forward to dining here after hearing such great things, especially because of the mostly gluten-free menu. Ideal for celebrating a coeliac friend’s birthday. Unfortunately, the experience fell short. The portion sizes were shocking for the price. $28 for a plate of heirloom tomatoes and stracciatella felt steep for what we received. The cauliflower dish was also underwhelming, it was bland and lacking in flavour. The sticky date pudding and the cardamom yogurt were great but didn’t redeem the meal. While I could understand paying premium prices for amazing atmosphere or great flavours, neither were memorable. Disappointing overall, especially given the great reviews and high prices.

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02
Rustica Newcastle Beach

Rustica Newcastle Beach

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Celiac friendly

Unit 2/1 King St, Newcastle NSW 2300, Australia

GF OptionsFrenchItalianLunchSeafoodDedicated GF FryerBeerBread ItemsCiderDessertsDairy FreeCeliac FriendlyDinnerOpen LateMediterraneanDeliveryTake AwayKid Friendly
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Dominique

MID Overall, we had a mixed experience – some dishes were delicious, but several service and food issues kept the evening from being truly special. • Tasty mains: The lamb (with potatoes) was absolutely delicious and cooked perfectly. • Great gluten-free dessert: The gluten-free rhubarb dessert was a wonderful end to the meal – creative and flavorful. Areas for Improvement • Slow service for basics: Water service was slow, and one of our cocktails was forgotten until we reminded the staff. • Service slip-ups: A waiter dropped cutlery near our table, and we were almost served a drink in a chipped glass (caught just in time). • Table clutter: Unused wine glasses stayed on our table all night, which felt cluttered and unnecessary. • No dish explanations: Each dish was delivered with no description or introduction, leaving us guessing what we were eating. • Food quality issues: Some ingredients not fresh – the cauliflower salad had pomegranate seeds that tasted old, and a gluten-free zucchini flower appetizer had an off (fishy) taste. • Burnt dessert: Unfortunately, the churros we ordered came out burnt, which was disappointing, especially for a special occasion.

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03
Manoosh Pizzeria - Enmore

Manoosh Pizzeria - Enmore

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Accommodating

172 A34, Enmore NSW 2042, Australia

BreakfastLunchDinnerBrunchOpen LateMediterraneanPizzaGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
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Jorge Aguirre

Asked for a gluten free pizza for a Friend: she says is one of the best she's had. The other two also were very good and tasty. Totally recommend this place

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04
Schembrae's at Kurrajong

Schembrae's at Kurrajong

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Celiac friendly

77 Old Bells Line of Rd, Kurrajong NSW 2758, Australia

LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantCeliac Friendly
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Lyn Dennis

Our group of seven were so well looked after. The extensive Gluten Free menu was well appreciated. So many gluten free desserts, it was difficult to choose. Thank you for a wonderful dining experience. The view is amazing also. Staff were very obliging.

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05
The Eate Restaurant

The Eate Restaurant

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Celiac friendly

555 New Canterbury Rd, Dulwich Hill NSW 2203, Australia

BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyCeliac FriendlyFriesFish & ChipsDedicated GF FryerCocktailsMediterraneanDesserts
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