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The 29 Best Gluten-Free Spots in The Rocks

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
The Rocks Cafe

The Rocks Cafe

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Celiac friendly

Orient Hotel, 87 George St, The Rocks NSW 2000, Australia

DinnerBreakfastGF OptionsAllergen FriendlyBrunchCoffeeDairy Free OptionsLunchOutdoor SeatingVegan OptionsVegetarian OptionsCeliac FriendlyTake AwayKid FriendlyOpen LateDeliveryPet Friendly
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Shonnet Kaplanidis

Great gluten free options. Great spot and good service 👍

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02
Pancakes On The Rocks

Pancakes On The Rocks

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Accommodating

22 Playfair St, The Rocks NSW 2000, Australia

BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyPancakesRestaurant
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Dane Millett

Has an American pancake house feel and I am so happy they do low gluten options! It means I can eat here.

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03
The Fine Food Store

The Fine Food Store

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Accommodating

The Rocks Centre Cnr Mill Lane & Kendall Lane, Shop 9/12-26 Playfair St, The Rocks NSW 2000, Australia

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
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Josh Hunter

Lovely atmosphere, great food, amazing speciality coffee! The owner is kind and loves what he does. Also celiac safe gluten free options!

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04
Saké Restaurant & Bar The Rocks

Saké Restaurant & Bar The Rocks

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Gluten-free options

12 Argyle St, The Rocks NSW 2000, Australia

LunchDinnerOpen LateAsianCocktailsDeliveryTake AwayKid Friendly
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* Molly *

Food was amazing ! Waiter Ilia was knowledgeable and helpful with gluten free dietary requirements and made our anniversary special :))

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05
Tayim Restaurant and Bar

Tayim Restaurant and Bar

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Gluten-free options

14 Nurses Walk, The Rocks NSW 2000, Australia

BreakfastDinnerOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurantLunch
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Brian Anthony

Visited twice for dinner during a stay in The Rocks. We absolutely loved the menu items across each course, with amazing flavors and high quality ingredients. The lamb shoulder was “melt in your mouth” tender. Amazing cauliflower side dish. The humus dip is spectacularly good and we fought over that. There were multiple Gluten Free options in each course, even desserts! The team are attentive and genuinely friendly. Cocktails arrived quickly and wine recommendations were helpful. Highly recommended!

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