Atly Logo

The 50 Best Gluten-Free Dinner Spots in Cape Town

Gluten Free UsersGluten Free UsersGluten Free Users
69+

By Gluten Free Eats' gluten-free community

Updated Jan 2024

01
Mango Ginger

Mango Ginger

Gluten Free Icon

Accommodating

27 Lower Main Rd, Observatory, Cape Town, 7925, South Africa

BreakfastLunchDinnerBrunchBakeryCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Anke Botha

Vegan and gluten free options. Enjoyed the fresh juices

Gluten Free Menu Icon
GF options marked
02
Scheckter's RAW Sea Point

Scheckter's RAW Sea Point

Gluten Free Icon

Accommodating

98 Regent Rd, Sea Point, Cape Town, 8060, South Africa

BreakfastLunchDinnerBrunchVeganDeliveryTake AwayKid Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Lisa Rödel

We ate here twice during our stay because it was so delicious. Everything is vegan and gluten-free. Dishes are labeled and a gluten-free burger bun is available upon request.

Gluten Free Menu Icon
GF options marked
03
Lily's

Lily's

Gluten Free Icon

Accommodating

4 Surrey Pl, Mouille Point, Cape Town, 8005, South Africa

GF OptionsBreakfastLunchDinnerBrunchOpen LateCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Katherine Henry

Really an excellent experience. Staff were willing and able to adjust to gluten free requirements, and the food was delicious! The staff were genuinely friendly and were all working together to make sure we had everything we need. I highly recommend the alotta almond oats, wow! So yummy. And the views over the sea were the cherry on the top.

Gluten Free Menu Icon
GF options marked
04
Addis in Cape Ethiopian Restaurant

Addis in Cape Ethiopian Restaurant

Gluten Free Icon

Accommodating

168 Loop St, Cape Town City Centre, Cape Town, 8000, South Africa

CocktailsVegan OptionsGF OptionsDairy Free OptionsDinnerOpen Late NightVegetarian OptionsLunchDeliveryTake AwayOutdoor SeatingKid Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more

Great food, nice staff and everything is gluten free!

Gluten Free Menu Icon
GF options marked
05
Hacienda Coastal Mexican

Hacienda Coastal Mexican

Gluten Free Icon

Celiac friendly

92 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa

Celiac FriendlyLunchDinnerMexicanVeganVegetarianAllergen FriendlyTacosOpen LateKid FriendlyDeliveryPet FriendlyOutdoor Seating
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Cole Harris

The food is some of the best I have ever had. we shared 2 lots of tacos & each had the brisket that melted in your mouth. I truly haven't had food quite like it before. The price is extremely valuable for the quality & location. The staff were exceptional, very kind & very knowledgeable. My friend is gluten-free and had plenty of great options available.

Gluten Free Menu Icon
Gluten-free options are not marked