This intimate eatery stands out for its dedicated gluten-free menu, featuring dishes like gluten-free pesto pasta, green curry, and chocolate gateau that cater confidently to those with gluten sensitivities. The warm, stylish atmosphere complements the generous portions of thoughtfully prepared vegan and gluten-free meals, making it a welcoming spot for celiacs and gluten-intolerant diners seeking flavorful, safe options.
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May
¥1,980-
Heavenly vegan pancakes♡
Gluten-free pancakes!
Fluffy and moist.
Enjoy it with seasonal fruits, whipped soy milk, and homemade vanilla ice cream.
The soy milk cream was more delicious than I expected.
100% vegan🌱 is amazing!
Gluten-free and vegan options shine in this stylish cafe, where a warm, homey atmosphere filled with greenery creates a calming, nature-inspired setting. The heated outdoor terrace surrounded by plants enhances the peaceful vibe, making it an ideal spot for those seeking delicious, carefully crafted gluten-free dishes like the standout tofu karaage and seasonal sets. Attentive staff ensure dietary needs are met, complementing the experience with organic, flavorful meals that balance health and taste beautifully.
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かほ
The interior of the restaurant is filled with greenery and has a warm, homey atmosphere that makes it very comfortable to spend time in.
It seemed like there were a lot of couples there.
When I went around 4pm, I was able to get in without having to wait, and my food came out quickly.
The seiro set meal had already sold out, so I ordered the one soup and three side dishes set meal.
The amount seemed a little small for the price, but it seemed good for my health.
They also sold gluten-free cookies inside the restaurant.
I'd like to go again.
This tiny, cozy cafe is a delightful discovery for the gluten-free community, offering a 100% vegan and gluten-free menu that includes standout items like gluten-free pizza and a rainbow-colored cake. The intimate atmosphere and freshly prepared, delicious gluten-free treats make it a perfect spot for those seeking safe and tasty gluten-free options in a warm, welcoming setting.
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Lydia C.
Fun little vegan and gluten-free cafe. The staff working were friendly and kind.
It is a small place and the serves are to the smaller side, too. Maybe more of a snack and treat spot I’d say. We came for lunch and had a pizza and burger plus cake and smoothies and drinks and weren’t full after. The rainbow cake looks beautiful, but wasn’t too flavorful. Tiramisu was more enjoyable. Great alternative cafe if on the search for gluten-free and vegan or dairyfree sweat and savory treats!
This cozy cafe, nestled in a stylishly renovated old folk house, offers an inviting atmosphere reminiscent of a traditional Japanese tea house, making it a perfect spot for those seeking gluten-free delights. Its impossibly light and fluffy gluten-free pancakes—notably the caramel and strawberry flavors—stand out as a safe and delicious treat for celiacs. The careful preparation ensures a dedicated gluten-free environment, providing peace of mind alongside a homey, quiet setting that enhances the overall experience for those with gluten sensitivities.
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Ida M
This is heaven for any gluten intolerant. I was amazed by their pancakes and sweet staff. Will book a new trip to Japan just to eat here again❤️
3-chōme-27-3 Jingūmae, Shibuya, Tokyo 150-0001, Japan
100% Dedicated Gluten-Free
LunchDinnerAsianDelivery100% GF
This intimate, cave-like spot is a gluten-free haven featuring 100% brown rice udon noodles that are both nourishing and light. The cozy standing bar invites you to savor authentic gluten-free tempura made with brown rice flour and rice oil, delivering a crispy yet delicate texture. Every element, from the rich umami soup base to the traditional Kyoto vegetables, is crafted to offer a safe and delicious experience for coeliacs and gluten-sensitive diners.
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Caitlin B
This place was so incredible, I couldn’t resist coming back a second time during my trip. The Dan Dan udon, curry udon, and mushroom tempura are all must-tries. Gluten-free food doesn’t always get the credit it deserves, but this spot truly delivers whether you’re GF or not.
This eatery stands out for its delicious gluten-free ramen options, thoughtfully crafted with ingredients like soy sauce from a wooden vat and local chicken, catering expertly to those with celiac or gluten allergies. The spacious, contemporary interior with playful details creates a welcoming atmosphere, especially for solo diners seeking a quick yet satisfying meal. Located conveniently in Tokyo Station's Ramen Street, it offers a unique gluten-free dining experience amidst a variety of traditional ramen choices.
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Vanessa Recio Huertas
I had a delicious gluten-free ramen. The broth was perhaps a little lacking in flavor for my taste, but I still liked it. It's wonderful to be able to enjoy a gluten-free option at Tokyo Station.
This bakery is a true haven for coeliac diners, offering a delightful array of expertly crafted gluten-free pizzas and baked goods that defy expectations. The medium-sized gluten-free pizzas boast a delicious taste and perfect chewy texture, making them stand out among typical gluten-free options. The small takeout space with outdoor benches provides a peaceful setting to savor these exceptional gluten-free treats, ensuring a safe and satisfying experience for those with gluten sensitivities.
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Vero .Ibril
Excellent place for people with celiac disease! Everything is gluten-free and delicious. We tried the pepperoni pizza, a baguette, a bacon braid, and a kind of vegan curry-filled bun. It's a small takeout place, although there are a couple of benches outside where you can eat. The guy is very friendly and speaks perfect English.
100% recommended, but we recommend getting there early because they're so fast.
Japan, 〒111-0034 Tokyo, Taito City, Kaminarimon, 2-chōme−1−１５ 中川ビル １Ｆ２Ｆ
Celiac friendly
Open Late NightLunchAsianCasualDinnerBrunchVeganDeliveryTake AwayVegetarianDedicated GF Fryer
This riverside venue stands out for its dedicated gluten-free menu, offering a super variety of dishes from tempura to yakitori and premium Kuroge Wagyu sirloin steak. The gluten-free tempura is a highlight, prepared with care to accommodate dietary needs, all enjoyed within a lively atmosphere with stunning Sumida River views that enhance the dining experience.
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N C
Has a gluten free menu and I enjoyed the prawn tempura
This intimate ramen shop is a standout for gluten-free diners, offering exceptional gluten-free ramen, gyozas, and fried chicken that deliver on flavor and texture. The brown rice noodles provide a pleasantly chewy bite, while the piping hot miso broth with pork offers a satisfying depth enhanced by a subtle smokiness. The cozy wood-toned interior and lively old school hip hop soundtrack create a welcoming atmosphere that complements the thoughtful accommodations for dietary needs, making it a top choice for gluten-free ramen enthusiasts.
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John Challis
I came here last year and again this year, best gluten free ramen in the world!
This cozy cafe is a dream spot for celiacs and gluten-free diners, offering an entirely gluten-free menu with clearly marked dishes for allergens and vegan options. The intimate space, adorned with charming cat-themed decor and accompanied by calming jazz music, creates a relaxing, inviting atmosphere perfect for enjoying freshly made, delicious gluten-free meals like pasta, sandwiches, and desserts.
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Natalie sa077
Went there today for a quick lunch and got a hummus sandwich for takeaway. I will tell you it was so so good! There's fresh veggies inside and the bread is phenomenal. I wish I could have this every day 😊 the staff are incredibly sweet so I felt like I was at home. If you're vegan and gluten free this is a great option !
8-chōme-15-2 Ginza, Chuo City, Tokyo 104-0061, Japan
100% Dedicated Gluten-Free
GF MenuDinnerOpen Late NightLunchKnowledgeable StaffBeer100% GFDelivery
This intimate second-floor spot offers a front-row view of gluten-free kushiage preparation, ensuring a safe and exclusive dining experience for those with gluten intolerance. The full gluten-free menu features unique tempura skewers and delicate dishes like soft-boiled quail eggs and cacao tofu, all crafted with local ingredients. The warm, intimate atmosphere and careful attention to allergy-conscious cuisine make it a must-visit for anyone seeking a refined, frustration-free gluten-free experience in Tokyo.
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Lillian Johnson
Holy cow!! What an incredible meal. To be anywhere in the world, let alone Japan, and have an entirely gluten free meal is a real treat. I can’t even eat like this in the massive American city where I live. This was dreamy. Incredible food and service in an intimate and comfortable space. Very affordable for what you get. 1,000,000/10!!!!
This intimate 10-seat counter restaurant offers a completely gluten-free tempura experience, with batter made from rice flour that is light and absorbs little oil, ensuring a healthy feel. The cherry blossom decorations covering the ceiling create a calming, authentic Japanese atmosphere that enhances the dining experience. Watching the chef fry tempura right before you adds anticipation, while dishes like the squid tempura scented with cherry blossom chips and charcoal provide unique flavors. The setting and thoughtful preparation make this spot ideal for those seeking delicious gluten-free tempura without compromise.
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Maddie Horner
great experience, very diligent about vegetarian and other allergies/preferences. staff was very kind and accommodating, they spoke clear english and made friendly conversation. everything gluten free, highly recommend!
This intimate eatery stands out as a 100% gluten-free haven, offering a diverse menu that includes gluten-free ramen, dumplings, and fried chicken crafted to delight those with celiac disease. The quiet, inclusive atmosphere provides a safe and welcoming space where diners can enjoy flavorful dishes without worry, making it a rare and cherished spot for gluten-free dining in Japan.
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Dana
My friend is gluten-free, therefore she was really happy with the wide selection. I tried the sesame ramen, but it was really bland, and the little bit of soy meat tasted like nothing
Japan, 〒160-0021 Tokyo, Shinjuku City, Kabukichō, 1-chōme−17−４ ポケットビル B1F
Celiac friendly
LunchDinnerOpen LateAsianDeliveryTake Away
This lively spot stands out for its dedicated gluten-free okonomiyaki options, thoughtfully prepared with separate utensils and a small surcharge to accommodate dietary needs. Guests enjoy the cozy, shoe-off booths with recessed floor seating, creating a warm and inviting atmosphere that complements the vibrant teppanyaki experience. The energetic chefs cooking live at the counter add to the fun ambiance, making it a popular choice for those seeking tasty, fresh gluten-free Japanese cuisine.
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Kai Elizondo (KaiKai)
my family and i had the great privilege of dining at the teppanbaby. my celiac mother had an amazing meal and my little brother ate some amazing chicken and rice. the staff is AMAZING and definitely a highlight of my trip!!
This cozy spot offers a rare gluten-free curry that delights with its rich herbal spices and fresh vegetables, making it a standout choice for those avoiding gluten. The thick, sticky roux crafted from stir-fried and simmered vegetables creates a flavorful, authentic taste. Complemented by self-serve pickled onions and smoked radish, the calm atmosphere enhances a satisfying, health-conscious dining experience.
This cafe offers a stylish, bright interior with cheerful yellow and natural wood tones that create a calm and homely atmosphere ideal for enjoying gluten-free meals. Every dish is crafted with a focus on gluten-free and additive-free ingredients, ensuring health and beauty from within. The menu features unique, wholesome options like a moist rice flour banana pound cake and a nourishing soy milk intestinal soup with burdock and mushrooms, highlighting both flavor and digestive benefits. The nutritionally balanced deli and salad selections add vibrant colors and textures, making this a perfect spot for those seeking delicious, health-conscious gluten-free dining in a welcoming, stylish setting.
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アナベル
I visited L for You AOYAMA, a gluten-free cafe for intestinal health in Omotesando. I've been eating and drinking a lot these past few days, so I came here to give my stomach a rest (^^)... I had burdock and mushroom intestinal health soy milk soup, a plate of brown rice and vegetables, and pomegranate green tea.
I'm so happy it's gentle on my stomach...no guilt...
It also came with a small banana bound cake, so I was very satisfied! Thank you for the meal (^_^)!
This entirely gluten-free cafe offers a cozy, homely atmosphere perfect for those with gluten sensitivities seeking a safe and relaxing dining experience. The carefully crafted gluten-free menu features standout delights like the delicate Souffle Maria chocolate cake and the excellent gluten-free pizza plate, all served in a quiet and peaceful setting. Knowledgeable staff ensure cross-contamination concerns are addressed, making it a trusted haven for Celiacs and gluten-free diners alike.
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Emily Hunt
Had lunch here today, phenomenal curry. Our waitress informed us the cafe is closing for 2 months and will only serve coffee and gluten free cake going forward. No more meals.
This cafe stands out for its wide variety of gluten-free treats, including moist canelés with a chewy texture and rich chocolate flavor, as well as a Mont Blanc that surprises with its strong chestnut and Western liquor notes. The calming wood-themed interior and spacious seating with comfortable sofas create a relaxed atmosphere perfect for enjoying these delicious gluten-free options. The attention to detail in the decor and cozy ambiance complements the quality of the gluten-free menu, making it a welcoming spot for those seeking tasty, gluten-free indulgences.
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asako N
It's a restaurant that specializes in vegan and gluten-free food, and it doesn't use rice flour, so it was very helpful. The stylish atmosphere was also nice. The food was very delicious and reasonably priced, so it was a good experience.
This small, cozy bakery is a true haven for gluten-free enthusiasts, offering a completely gluten-free menu crafted from rice and starch flours. The moist, healthy, and very delicious breads and sandwiches, like the fluffy chiffon cake and shrimp avocado sandwich with huge shrimp, showcase how gluten-free can be indulgent. The casual, stylish atmosphere invites guests to enjoy allergy-labeled products in a welcoming setting, making it an ideal spot for those seeking safe and satisfying gluten-free options.
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藤生佳子
I happened to come across a gluten-free bakery so I went there with my husband. Everything looked delicious and it was hard to choose. The staff were friendly and very likable. When I received the bread, some were warm and I couldn't resist, so I tried them on a bench in a nearby square. They were plump and had the aroma of rice flour and were delicious. I'm going to buy some more now. I hope they still have some left.
This cafe offers a stylish, dimly lit interior that creates a calm, relaxing atmosphere ideal for savoring exceptional gluten-free sweets. The pistachio cream puffs and rich cheesecakes stand out as heavenly treats crafted with meticulous attention to quality ingredients. Its gluten-free friendly environment ensures a delightful experience for those seeking delicious, safe desserts in a comfortable setting.
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Jørgen Sandhaug
Amazing gluten free pistacchio cake and cheesecake. Fresh juice, not too sweet. Quiet and comfortable. Will definitely come back!
Edit: Have been here three times now, would 100% recommend this place!
This cozy shop is a haven for those seeking 100% gluten-free chiffon cakes crafted with meticulous care. Each cake offers a delicate, fluffy texture like biting into a cloud, made from rice flour and sweetened with beet sugar, ensuring a light, flavorful experience without excess sugar. Unique flavors such as pumpkin, coffee, and the standout Darjeeling Plain Cheese—available on weekends—highlight the shop's dedication to quality and cater thoughtfully to gluten-sensitive and lactose-allergic guests. Though designed for takeaway, the inviting atmosphere and exceptional gluten-free offerings make it a must-visit for anyone craving delicious, safe sweets in a charming setting.
Japan, 〒106-0031 Tokyo, Minato City, Nishiazabu, 3-chōme−1−１９ 第１ 小山ビル ２０３
Celiac friendly
PizzaLunchDinnerDeliveryRestaurant
This spot stands out for its gluten-free pizza with a thin, crispy base that many find delicious and satisfying. The plentiful cheese and sauce enhance the experience, making it a rare gem for those seeking gluten-free options in the area. The friendly, welcoming atmosphere and clear menu markings create a comfortable setting for diners with dietary needs, ensuring a safe and enjoyable meal.
This spacious Japanese restaurant offers a dedicated gluten-free menu with carefully labeled accompaniments, ensuring a safe and delicious experience for those with gluten intolerance. The gluten-free hot pot and special gluten-free soy sauce highlight the thoughtful accommodations rare in Japan. Combined with an inviting atmosphere and attentive staff who proactively assist gluten-free diners, this place stands out as a welcoming haven for those seeking gluten-free shabu-shabu with an epic city view.
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Sapphire Suzuki
Fukuda was amazing with gluten intolerance, I could cry. He literally walked me through every item that I could eat safely. The food was also amazing! 10/10 would come back!
This cafe is a gluten-free haven featuring crispy, chewy rice flour churros that delight with their rich chocolate flavor, making them a guilt-free indulgence. The warm, calm atmosphere with antique furniture and greenery creates a cozy hideaway perfect for relaxing away from the bustling city. Thoughtful touches like an elegant table setting and accommodating layout adjustments ensure a comfortable experience for all guests seeking delicious gluten-free sweets.
2-chōme-6-3 Togoshi, Shinagawa City, Tokyo 142-0041, Japan
Accommodating Gluten-Free
Bakery
This bakery stands out for its carefully crafted gluten-free breads made from domestic rice flour, offering a delightful variety that caters to those avoiding wheat gluten. The moist, chewy texture of their rice flour breads, like the soft onigiri bread and flavorful curry bread, showcases how delicious gluten-free baking can be. Clear ingredient labeling and allergy awareness make it a trusted choice for gluten-sensitive customers, while the small, bright shop nestled in a vibrant shopping district invites exploration of its unique, additive-free offerings.
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minami
I went to "Gluten-Free Rice Field Bakery Komekama" in Shinagawa for the first time. I was interested in the gluten-free rice flour bread specialty store, so I bought a cream cheese cake bread. The chewy texture unique to rice flour is irresistible, and the moist and rich cream cheese is matched exquisitely with the slightly sweet raisins, making it a luxurious taste like a dessert. It's so delicious that you wouldn't believe it's wheat-free, and it's healthy but also very satisfying. There are many other types, so next time I'd like to try other breads such as curry bread. This time I only bought one, so I'd like to try the other ones. The inside of the store was bright and clean, and the staff were polite. I would definitely recommend this store to anyone who is interested in gluten-free, as well as bread lovers!
This bakery offers a unique gluten-free experience with its luminous shelves showcasing a carefully curated selection of breads made exclusively from rice and almond flour. Despite its compact size, the shop impresses with moist, flavorful gluten-free breads that redefine expectations, including standout salted butter rolls with a crispy surface and juicy butter flavor, and chocolate bread that tastes like cake with chocolate chips kneaded inside. The breads feature a chewy texture and crispy exterior after warming or toasting, providing a satisfying and light alternative to traditional wheat breads. Certified gluten-free and crafted to delight those with wheat allergies or gluten sensitivities, this bakery is a must-visit for anyone seeking delicious, authentic gluten-free bread that doesn't compromise on taste or texture.
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__
Saved our trip! My son is gluten free, and Japan (largely) is not. It was very hard to find food for him, and other gluten free shops either weren’t really gluten free, or just tasted bad, had very small menus, or were closed when they said they were open. But Biossa had exactly what we needed. Good, fresh, delicious gluten free bread, muffins, baguettes, and croissants! That way we could pack and carry the breads around Tokyo, so my son could eat almost anywhere (by swapping out the provided breads with these gluten free ones). Game-changing. Thanks Biossa!
Japan, 〒160-0022 Tokyo, Shinjuku City, Shinjuku, 2-chōme−1−５, Parkside Square, 1階
Accommodating Gluten-Free
BreakfastTake AwayDesserts
This cozy patisserie is a haven for those seeking gluten-free and vegan cakes with rich European flavors. Their moist and fluffy gluten-free sponge cakes, like the strawberry shortcake and lemon roll, offer delicate textures without compromising taste. Set against the backdrop of lush greenery from the terrace, it provides a sunny, relaxing atmosphere perfect for savoring these plant-based, gluten-free treats.
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Bowie Fong
A very delicious vegan cake shop❤️
Located opposite the Shinjuku Gyoen front entrance.
Ordered○Banana tart バナナタルト 950 yen (tax included)
●Very smooth and delicious, with a European style cake flavor.
Vegan and gluten-free, but still feels super delicious.
●The cream is also very smooth.
♡You can order a whole cake, book 3 days in advance.
■Hope to book a whole cake for myself at one time😆
This charming eatery offers a 100% gluten-free and vegan menu, providing a safe haven for those with celiac disease or gluten sensitivities. The delicious gluten-free waffles and tempura made with rice flour stand out, delivering satisfying textures and natural sweetness. Set in a cozy, open-air space with wooden tables and a relaxing atmosphere, it’s an ideal spot to enjoy stress-free, health-conscious dining without worrying about cross-contamination.
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Sasha Simms-Rowan
I ate here no more than 20 minutes ago and it was wonderful. It’s difficult to find gluten free places in Japan, especially along with being vegan - This restaurant was lovely, the food was great and the staff are so kind, friendly and sweet.
We had the lunch plates (where you basically get to try a bit of everything, everywhere should do that am I right?!), donut, chocolate waffle and regular waffle - Everything was so nice, I’m vegetarian and my partner is a meat eater, we loved all of it but had opposite favourites to one another so it’s definitely worth a try!
Enjoy everyone!
This cafe is a haven for those seeking gluten-free delights with its natural, additive-free rice flour breads like the chewy amakasu and Nico loaves that defy the typical dryness of gluten-free fare. The rich Earl Grey cheesecake and Baumkuchen add a sweet, satisfying touch, all enjoyed within a cozy, British-inspired interior that feels both chic and inviting. Its carefully crafted gluten-free menu makes it a standout spot for anyone with gluten sensitivities who still craves delicious bread and sweets.
A haven for gluten-free dining, this cafe offers a vegan and gluten-free menu that delights with dishes like the chewy, delicious gluten-free bread and vegan carbonara. The all-you-can-eat salad bar featuring 100% pesticide-free vegetables creates a refreshing, healthy experience, complemented by complimentary herbal teas and detox water. The retro European interior provides a charming, relaxing atmosphere perfect for those seeking organic, gluten-free options in a welcoming setting.
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Mica
Two years ago in March, I took my daughter, a second-year university student, for a stroll around Shibuya.
We stopped in for lunch.
~We live in southern Kanagawa,
and my daughter and I have bronchial allergies...
We rarely have a chance to visit Shibuya, which is crowded with young people and foreigners...
This was my daughter's third time in her life.
I'm 60 years old,
hmm, how many years has it been since I last visited?! (laughs)
That's the Shibuya area.
In front of Hachiko, which is in a different location from before.
A long line of foreign tourists lined up.
Redevelopment has seen new high-rise buildings rise in front of the station.
Recalling the Shibuya I used to walk around when I was about the same age as my daughter (40 years ago💦).
I tried to find traces of the past, but although the road structure is the same, the shops and buildings have changed a lot (sweat).
Amidst all of that, the atmosphere around Spain Hill, where Bio Cafe is located, has not changed. Phew 😀
Parco, which is nearby (where I spent all of my part-time job pay of 10,000 yen that day, a bitter fate 😭), is also in the same place.
Now, the rooftop garden is a secret spot for the night view 🥰
Maybe Biidoro, which is next to Bio Cafe, has been there since back then?
I feel like I met up with a friend there to discuss a trip to Bali... 🤔
Memories of such distant youth are scattered like a mosaic in the streets of Shibuya.
Hoping to reduce my daughter's allergies, I chose this gluten-free restaurant for lunch.
Even though it was vegan food, it was well thought out and delicious👍
The lunch course was 1,880 yen, including salad bar and detox water.
We ordered brown rice, fried chicken set,
and vegan Mont Blanc.
The fact that it was vegan didn't bother us at all, it was just a normal, delicious restaurant✌️
The service and the atmosphere were really not bad.
I was a little concerned about the hygiene of the salad bar, so I took one star off.
Unlike salad bars in regular restaurants or hotels,
there were a lot of spilled food scattered around, perhaps because there were a lot of young customers.
It was a little less clean?
Tongs were shared,
and overall,
the area around the salad bar felt a bit messy.
(Maybe it depends on the day.)
Other than that,
the food was delicious,
and the location was easy to find and convenient.
It's a good restaurant that's healthy but filling.
Personally, I was happy that it's located on the nostalgic Spain Hill, right next to Parco, as it reminded me of a lot of the past 😘
On the way home, I told my daughter for the first time about my memories of Shibuya from my time as a university student and employee, as we headed from Koen-dori to the station.
~I would recommend this place for a day of strolling around Shibuya, whether it's for parents and children, friends, couples, or colleagues.
1-chōme-30-2 Kichijōji Kitamachi, Musashino, Tokyo 180-0001, Japan
100% Dedicated Gluten-Free
BakeryDessertsDeliveryTake Away100% GF
This intimate shop offers a cozy, gluten-free haven with just six counter seats, perfect for savoring delicious French pastries made exclusively with rice flour. The moist sponges, rich cheesecakes, and uniquely balanced mousse desserts deliver a delightful experience that feels both comforting and indulgent. The beautiful interior and exterior create a welcoming atmosphere where guests can truly appreciate high-quality gluten-free sweets crafted with care.
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Graham Haas
This place is amazing. A quick walk from Kichijōji
station, there's several pleasant spots to tuck in and eat. My wife is celiac and she had a life-restoring Ratatouille moment of eating a cake and creampuff unlike anything she had eaten since she was young in Europe and able to have gluten. Thank you so much for a great treat!
1-chōme-41-8 Asakusa, Taito City, Tokyo 111-0032, Japan
Celiac friendly
Kid Friendly
This street-side stand specializes in gluten-free churros made from rice flour, thoughtfully catering to coeliacs with flavors like almond chocolate, cinnamon sugar, and caramel sugar. Guests can savor these delicious, celiac-safe treats at simple bar-style counter tables overlooking the street, creating a casual and flavorful experience that highlights the stand's commitment to gluten-free options.
Japan, 〒160-0021 Tokyo, Shinjuku City, Kabukichō, 2-chōme−25−１１, Kenroku 5, Ｂ１
Celiac friendly
DinnerOpen LateDeliveryTake AwayVegetarian
This intimate basement spot is a rare pearl for gluten-free cuisine, offering a menu where nearly every dish is gluten-free, including standout options like Wagyu beef katsu and Japanese fried chicken. The cozy, speakeasy-like atmosphere creates a chill, lounge-like vibe that makes dining here a uniquely comfortable experience for those with gluten sensitivities. Managed entirely by one friendly owner, the space feels like a secret club where you can enjoy delicious gluten-free meals without compromise.
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Chi (Chi)
Atmosphere was chill and lounge-y like a hip living room or speak easy from the 1920s. Felt like a secret 一言こだわりclub. It was 80% foreigners a from all over the world, so we felt comfortable speaking and laughing at normal sound levels without worrying about disturbing others. The Japanese there seemed happy to have lively foreigners - unlike a lot of places in Japan these days.
Also, there was another restaurant nearby that had a sign that said VEGAN but later said “sorry that’s just “design””.
This restaurant doesn’t just have a vegan menu, but rather can make vegan, vegetarian, gluten free, or MEAT versions of almost everything on their menu!
1-chōme-27-3 Asakusabashi, Taito City, Tokyo 111-0053, Japan
Accommodating Gluten-Free
BreakfastLunchBrunchVeganCafeDeliveryTake Away
Exceptional gluten-free muffins crafted from rice flour offer a moist, delicious experience indistinguishable from traditional baked goods. Paired with a rich oat milk latte, these plant-based delights create a perfect harmony for those with gluten allergies. The café's relaxing ambiance within a tarot-themed setting enhances the enjoyment, making it an ideal spot for gluten-free diners seeking both taste and tranquility.
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M N
Best falafels in town! Also has great gluten free muffins!
Entirely gluten-free, additive-free treats crafted from brown rice flour make this basement bakery a sanctuary for those with gluten sensitivities. The colorful, square-shaped breads and round taiyaki brighten the cozy eat-in area, offering a safe and relaxed atmosphere. With nutrient-rich, stylishly packaged baked goods free from common allergens, this spot is a delightful find for anyone seeking delicious, health-conscious gluten-free options.
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はやし
Gluten-free bread
View menu
Dedicated gluten-free menu
BREIZH Café Crêperie Shinjuku Takashimaya
5-chōme-24-24-2 Sendagaya, Shibuya City, Tokyo 151-0051, Japan
Accommodating Gluten-Free
BrunchCoffeeDinnerOpen Late NightLunchOutdoor SeatingVegetarian OptionsVegan OptionsCiderDessertsBreakfastDeliveryWaffles / Crepes
All galettes are gluten-free, crafted with authentic buckwheat flour from Brittany, offering a safe and delicious option for gluten-sensitive diners. The café's Parisian-inspired ambiance with warm lighting and stylish interiors complements the diverse savory and sweet crepe selections, while the spacious terrace filled with greenery provides a soothing setting to enjoy these gluten-free specialties.
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J G
Showed coeliac card and was assured it would be fine but later found out they were unable to accomodate due to cross contamination.
Japan, 〒102-0093 Tokyo, Chiyoda City, Hirakawachō, 1-chōme−3−１０ ブルービル本館 1B
Accommodating Gluten-Free
LunchDinnerBrunchAsianDeliveryKid Friendly
This cozy spot offers exceptional gluten-free ramen featuring brown rice noodles that provide a smooth, light texture without heaviness. The unique blend of mashed potatoes and yuzu pepper adds a fresh, spicy kick that balances the vegetable-based broth, creating a satisfying and flavorful experience. Set against natural blue and white walls with woody tables and rounded chairs, the stylish yet authentic Japanese ambiance enhances the enjoyment of this carefully crafted gluten-free dish, making it a standout choice for those seeking delicious and thoughtful gluten-free ramen options.
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Anna Mazzi
There's a very interesting story about me and this restaurant. I moved here almost one year ago, and as a gluten sensitive person, I was trying to find places, restaurants and cafes, that had GF options. Of course Soranoiro was one of the first reccomended restaurants, but because it's located in Hanzomon, an area where basically only salaryman gather, I never really had any reason to go, and I kept postponing, again and again, until I forgot.
Flash forward to May, nine months later I'm working in Hanzomon, only for a short while, and I'm trying to find a restaurant who has at least one rice based meal option. Suddenly I notice that Soranoiro is just one minute away from my workplace! Life is really unexpected right? I wonder what is karma trying to tell me ahaha
Anyway, the vegetarian ramen was great, and it's really easy to customise each order with gluten free noodles, I personally really reccomend Soranoiro to everyone, people that enjoy ramen and people that want to try new flavours such as vegetables ramen. The overall vibe is pretty chill too, and I really liked their background music. Just note it down that the only accept cashless payments~
Japan, 〒153-0042 Tokyo, Meguro City, Aobadai, 1-chōme−28−９ タイガーマンション 201
100% Dedicated Gluten-Free
DinnerDeliveryTake Away100% GF
A hidden gem for gluten-free delights, this tiny, takeaway-only bakery offers an inviting, homely, rustic kitchen atmosphere tucked away on the second floor of a retro apartment building. Its all-gluten-free menu features standout treats like a soft, buttery croissant and a large, mildly sweet Crème Brûlée Danish, delivering delicious desserts that feel just like traditional pastries. The cozy setting and carefully crafted gluten-free baked goods make it a must-visit for those seeking quality celiac-friendly options in a charming, intimate space.
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Ana Leko
I’ve ordered food from here twice already because the first time I was totally blown away by how soft and perfect the gluten free croissants are. Everything about this place is just flawless. I honestly can only recommend it! This spot will definitely be the thing I miss the most when I leave Tokyo.
Japan, 〒152-0035 Tokyo, Meguro City, Jiyūgaoka, 1-chōme−26−９ 三笠ビル
Accommodating Gluten-Free
BakeryDeliveryTake Away
This bakery is a gluten-free haven offering an impressive variety of breads and cakes made entirely from rice flour, perfect for those with wheat allergies. The fluffy texture of the melon bread and the crispy, chewy bacon epi highlight the exceptional quality of their gluten-free products. Its stylish, warm interior with woodgrain tones creates a welcoming atmosphere, making it a standout destination for anyone seeking delicious, safe gluten-free baked goods.
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India Weaver
If you asked me what my idea of heaven is, it’s this bakery. I cried happy tears when I saw the incredible range of authentic Japanese baked items on offer. 100% gluten free, this is truly a coeliac’s dream.
I loved the self serve tray + tongs element of the experience. The fried curry bread is absolutely incredible and I was so excited to try gluten free melonpan!!! If you are gluten free, you absolutely MUST add this to your Tokyo itinerary! I’ll be thinking of this bakery for a very long time ❤️
This intimate eatery offers a safe and welcoming environment for gluten-free diners, with all curries naturally gluten-free and many dishes adaptable to gluten-free needs. The freshly prepared meals and attentive staff ensure a comfortable experience for those with gluten sensitivities, while the cozy, authentic Indian ambiance enhances the dining pleasure.
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Jørgen Sandhaug
Absolutely delicious chicken tikka masala. Cozy place and very friendly staff. The owner is very knowledgeable about gluten, and all the curries were gluten free.
3-chōme-23-4 Botan, Koto City, Tokyo 135-0046, Japan
Celiac friendly
BreakfastLunchDinnerBrunchDeliveryTake Away
A haven for gluten-free diners, this tiny, stylish cafe offers a carefully curated gluten-free menu featuring standout dishes like fluffy rice flour pancakes and rice flour French toast. The small, homey space creates a warm, welcoming atmosphere where those with celiac disease or gluten sensitivities can feel completely safe and cared for. The attentive, knowledgeable staff ensure meticulous attention to hygiene and cross-contamination, making it a truly comforting spot for allergen-friendly dining.
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Brenett Dickerson
If you have a gluten intolerance or even if you don’t, this is the place to eat!! We had the Seed Breakfast and the banana bread and it was scrumptious!!
This compact eatery is a haven for gluten-free diners, featuring an extensive gluten-free menu with authentic Mexican tacos made on corn tortillas, ensuring a safe and delicious experience. The knowledgeable staff expertly guide guests with celiac disease through the menu, helping avoid gluten-containing toppings and fried options. The cozy, dimly lit interior with lively 80's music complements the fresh, flavorful tacos and gluten-free churros, making it a standout spot for those seeking authentic gluten-free Mexican cuisine.
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Zach Dorsett
Great tacos, with plenty of gluten free options. Just avoid the fried options if you have concerns with cross-contamination. Carne asada was especially good.
Japan, 〒111-0035 Tokyo, Taito City, Nishiasakusa, 2-chōme−14−２ インパレス １1F
Celiac friendly
LunchDinnerDeliveryTake AwayFrenchKid Friendly
100% buckwheat crepes made from freshly ground flour create an authentic gluten-free dining experience in this cozy cafe. The carefully crafted galettes, featuring unique flavors like duck with shiitake and yuzu, highlight the kitchen's dedication to gluten-free excellence. Paired with a curated selection of Japanese apple ciders, the setting offers a delightful and safe haven for those seeking delicious gluten-free options in a warm, intimate atmosphere.
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Fernanda Velazquez
Increíbles!!! El sabor es estupendo, muy diferente a todo y no hay contaminación cruzada.
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7-chōme-14-5 Roppongi, Minato City, Tokyo 106-0032, Japan
Celiac friendly
LunchDinnerSushiDeliveryKid Friendly
This sushi spot offers a carefully curated gluten-free omakase experience, featuring a unique gluten-free soy sauce that ensures quality without compromise. The stylish modern Japanese interior and spacious private room create an inviting atmosphere where guests with gluten sensitivities feel safe and well cared for. The fresh seasonal ingredients shine in each course, thoughtfully prepared to accommodate gluten-free dietary needs while maintaining exceptional flavor and presentation.
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Areti Gkini
Very nice and friendly environment, I was searching one more time a gluten free (celiac) place with good sushi and I found it! I showed my translated paper with the information about my disease and they made me an amazing sushi!
2-chōme-10-3 Dōgenzaka, Shibuya City, Tokyo 150-0043, Japan
Celiac friendly
LunchDinnerAsianTake Away
This ramen spot is a haven for those seeking dedicated gluten-free options, offering gluten-free ramen and gyoza that stand out for their rich, abundant flavors. The quick service and machine ordering system streamline the experience, while the cozy two-story setting provides a welcoming atmosphere for enjoying safe, delicious Japanese dishes without gluten.
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A M
Whilst not a traditional ramen spot and definitely geared more towards tourists it’s really nice being able to eat some gluten free and vegan spicy ramen without worrying about an allergic reaction.
Really enjoyed a quick lunch here.
This cozy spot shines for those seeking delicious gluten-free options, featuring airy, chewy rice flour buns that elevate the burger experience beyond expectations. The relaxed, casual vibe with comfortable seating creates a welcoming atmosphere where gluten-free diners can enjoy tasty, well-prepared patties paired with unique dishes like crispy mochiko chicken. The friendly, cheerful ambiance complements the standout gluten-free offerings, making it a top choice for those craving flavorful burgers without gluten.
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Filippo Montalti
Excellent burgers and very interesting desserts, they also have gluten-free sandwiches so they can satisfy even those who need gluten-free. Service as always friendly, water included, prices slightly higher than average but worth it.
6-chōme-35-3 Jingūmae, Shibuya, Tokyo 150-0001, Japan
Celiac friendly
LunchDinnerAsianSushiDeliveryRestaurant
This intimate sushi spot is a haven for those seeking gluten-free options with a staff highly attentive to gluten sensitivities. The rectangular bar surrounding the open kitchen offers a calm, authentic atmosphere where guests can watch chefs craft fresh, innovative hand rolls like spicy tuna and toro avocado. Thoughtful touches like gluten-free soy sauce and the option of cauliflower rice enhance the experience, making it an excellent choice for diners with gluten restrictions who still want to enjoy exceptional sushi in a serene setting.
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Benjamin Cawdery
If you’re gluten free you should definitely come here! If you aren’t you should come any way! The food was incredible and the staff were so friendly. And they were very kind and caring about my allergy. The atmosphere is great, it feels completely authentic. We loved it
Japan, 〒111-0034 Tokyo, Taito City, Kaminarimon, 2-chōme−16−９ Hulic&New 雷門 4F
Accommodating Gluten-Free
LunchDinnerAsianDeliveryKid Friendly
This spot offers a gluten-free friendly all-you-can-eat menu featuring premium Kuroge Wagyu and carefully labeled broths, ensuring a safe and delicious experience for those with gluten intolerance. The attentive and knowledgeable staff provide excellent accommodation and clear allergen information, creating a cozy, minimalist atmosphere perfect for sharing meals without worry. Desserts like warabimochi and Hokkaido cantaloupe soft serve also cater to gluten-free diets, making this a standout choice for those seeking gluten-free dining with exceptional care.
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Beatrice Carlini
Everything was perfect! Kureha was able to help me understand what I could eat without gluten
Japan, 〒150-0001 Tokyo, Shibuya City, Jingūmae, 1-chōme−13−２１, Champsaire Harajuku Building 1, ３Ｆ
Accommodating Gluten-Free
BreakfastLunchDinnerBrunchVeganDelivery
This intimate eatery offers a bright, inviting open kitchen that complements its diverse gluten-free menu, featuring rice flour-based noodles that deliver an authentic ramen experience. The relaxed, lovely atmosphere enhanced by Marvel-themed music creates a welcoming space where those with gluten intolerance can enjoy richly flavored, soy-based dishes without compromise.
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Melissa Deroche
Loved this little eatery. A local friend took us there and it was delicious. Good for vegan, veg, gluten free.
Accommodating Gluten-Free
