The 50 Best Gluten-Free Spots in Japan
By Gluten Free Eats' gluten-free community
Updated Apr 2025
Gluten Free T’s Kitchen
100% Dedicated Gluten-Free
藤和 六本木 コープ Ⅱ ロック & ロック ビル 2F, ７丁目-８-5 六本木 港区 東京都 106-0032, Japan
Ain Soph. Journey Shinjuku
Accommodating
Japan, 〒160-0022 Tokyo, Shinjuku City, Shinjuku, 3-chōme−8−９ 新宿Ｑビル 4F
Brown Rice by Neals' Yard Remedies
Gluten-free options
5-chōme-1-8 Jingūmae, Shibuya City, Tokyo 150-0001, Japan
KYOTO ENGINE RAMEN
Celiac friendly
400 Daijuchō, Shimogyo Ward, Kyoto, 600-8039, Japan
Shochikuen Cafe
100% Dedicated Gluten-Free
2-chōme-7-6 Nishiasakusa, Taito City, Tokyo 111-0035, Japan
It was so good I went back twice in one day! Such a cosy little cafe with really delicious food. I enjoyed a mango smoothie, the iconic rainbow cake, a matcha tiramisu and the tamago burger. Everything exceeded my expectations. The rainbow cake was the perfect level of sweetness (often I find gluten free foods are overly sweet and not enjoyable). My favourite was definitely the burger, the tofu skin texture and flavour was soooo tasty!! Highly highly recommend to anyone looking for yummy GF and vegan food 🤗
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