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The 43 Best Gluten-Free Indian Restaurants in Minnesota

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Everest on Grand

Everest on Grand

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1278 Grand Ave, St Paul, MN 55105, USA

GF OptionsVegan FriendlyVegetarian OptionsLunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyIndian
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Abby Cole

The food was delicious but a little pricey for what you got & atmosphere. Liked the many options for gluten-free & vegan...

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02
French Meadow Bakery & Café

French Meadow Bakery & Café

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1662 Grand Ave, St Paul, MN 55105, USA

GF OptionsOutdoor SeatingBakeryIndoor SeatingDinnerLunchBreakfastOrganic FoodCafeBrunchVegan FriendlyWine BarCoffeeDairy Free OptionsKid FriendlyTake AwayVegan OptionsVegetarian OptionsBread ItemsBurgersCiderDessertsPancakesSandwichesAmericanFrenchIndianDeliveryPet FriendlyRestaurant
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Carol Anderson

I’ve had much better tasting and textured gluten free and vegan selections elsewhere. I would not choose this place as my top option if I needed either of those as a serious accommodation. Pricing for the quality and the service was basically awful. My table got three drinks (two small hot teas and a small latte) and three cake slices and paid $45. The latte was up-charged $2 because I am lactose intolerant and ordered oat milk for it. I understand an up charge because the milk is typically more expensive than regular, but basically every other cafe for miles well out-competes a $2 extra charge. The most expensive I’ve seen locally before this was $1. In a perfect world allergy and intolerance accommodations would cost no extra, as people like me can’t really help wanting to live like others and have a little cafe latte that won’t hurt us. When asked if I wanted a box I said I would, as I still had a half slice of cake left. No box was ever brought to my table and the waiter never mentioned it again even as we said goodbye to him and left. In fact, almost every interaction with the waiter was tinted with what seemed like haughtiness or disdain on his end. Maybe because we only came and sat for desserts and coffee/tea and therefore were not “high value” customers. Overall this place seems full of itself and really not worth the trouble and expense to have sub-par cakes and a cup of tea. Hoping this is a rare experience.

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03
Himalayan Restaurant

Himalayan Restaurant

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2910 E Lake St, Minneapolis, MN 55406, USA

GF OptionsOutdoor SeatingIndianLunchDinnerVegetarian OptionsVegan OptionsDeliveryTake AwayKid Friendly
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Stefanie Beniek

Such great food! A gem of a place! Easy to order gluten free food here.

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04
Dosa South Indian Grill

Dosa South Indian Grill

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8654 Lyndale Ave S, Bloomington, MN 55420, USA

BreakfastLunchDinnerDeliveryTake AwayKid FriendlyIndianBrunch
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Kristina Roslik

Dosa South Indian Grill is fantastic. The dosas and curries are excellent. They have many vegetarian, vegan and gluten free options. We have eaten here several times and will come back.

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05
Urban Wok

Urban Wok

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209 4th St E, St Paul, MN 55101, USA

AsianGF OptionsAllergen FriendlyBrunchDairy Free OptionsDeliveryDinnerOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsKoreanKid FriendlyIndian
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Eric Ebbesen

Delicious food, daily deals, possibly the friendliest staff downtown. Beautiful view. Great spot for before or after a Saints game. Customizable options with vegetarian and gluten-free accommodation.

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