Top 22 Gluten-Free Dairy-Free Havens Across Minneapolis

Sift Gluten Free

4557 Bloomington Ave, Minneapolis, MN 55407, USA
Gluten Free Icon100% Dedicated Gluten-Free
CoffeeDedicated GF MenuVegan Friendly100% GF RestaurantBakeryVegan OptionsDairy Free OptionsVegetarian OptionsBread ItemsDairy FreeSeparate GF MenuVeganDedicated GF Kitchen SpaceAllergen FriendlyBreakfastBrunchKid FriendlyOutdoor SeatingTake AwayVegetarianKnowledgeable StaffSeparate OvenDessertsCasualWaffles / Crepes100% GFDelivery
This bakery stands out with its completely gluten-free menu that caters thoughtfully to multiple food allergies, including soy and peanuts. The bright, modern space with a calming atmosphere and lovely patio offers a safe and welcoming environment to enjoy delicious gluten-free treats like donuts, muffins, and savory monkey bread. The soft, moist textures and flavorful options make it a favorite spot for those seeking 100% celiac-safe baked goods without compromising taste or variety.

People are saying
View more
Bella Holt
Bella Holt
The deserts are so good I definitely recommend

Menu
View menu
Dedicated gluten-free menu

Hola Arepa

3501 Nicollet Ave, Minneapolis, MN 55408, USA
Gluten Free IconCeliac friendly
Dairy FreeDedicated GF MenuAllergen FriendlyBreakfastBrunchDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBeerKnowledgeable StaffDedicated GF Kitchen SpaceCasualPet FriendlyBar
This vibrant spot is a celiac’s paradise with an almost entirely gluten-free menu, including a dedicated gluten-free kitchen that crafts delicious arepas and yucca fries. The plant-heavy, funky decor and dog-friendly patio create a lively, exotic island vibe, making it a perfect place to enjoy naturally gluten-free dishes without worry or compromise.

People are saying
View more
Angela Walczyk
Angela Walczyk
The entire menu with the exception of one or two breakfast items, is GF!

Menu
View menu
Gluten-free options are marked

Pizza Lucé Downtown

119 N 4th St, Minneapolis, MN 55401, USA
Gluten Free IconCeliac friendly
PizzaBrunchVegan FriendlyVegan OptionsAllergen FriendlyBreakfastDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsBeerBread ItemsPastaBar
Exceptional gluten-free options shine in this lively spot where hipster, punk, and goth styles create a fun, quirky vibe that feels both relaxed and inviting. The gluten-free pizzas and breads are crafted with care to avoid cross-contamination, making it a standout choice for those with dietary needs. Complemented by a local craft beer highlight, this place offers a delicious and safe dining experience for gluten-free and vegan guests alike.

People are saying
View more
Ben Borgert
Ben Borgert
TL;DR - Substantial drop in food quality and service. I can't imagine myself visiting this location again, and you shouldn't imagine yourself going here either. Pizza Luce has always been a place I could rely on for great food and service, but my most recent visit was incredibly disappointing. During my visit I got a Breggfast pizza to eat there, and Gluten Free Bruscetta to go; both were entirely disappointing. Pizza - I got the Breggfast pizza with their Buffa-Luce sauce... well, at least that's what I ordered. What I got was a pizza crust with some ingredients on it, but no sauce. When I mentioned it to the waiter, he told me it was there. I restated that in fact, no, it was not, and showed him the pizza, and he informed me that I was incorrect and it was there, and then just walked away without another word. So apparently as far as this waiter was concerned, I'm blind and have no taste buds. Gluten Free Bruscetta - Oh, I'm sorry, did I say Bruscetta, I meant the cheapest, most terrible gluten free hamburger buns you can find. Pizza Luce's GF Bruscetta used to be, hands down, the best around. I believe they got the bread from a local bakery and perhaps they aren't around any longer, but if you can't find a good alternative, then just don't have any. If I had to guess, they just use Schar hamburger buns, though that feels like an insult to Shar. These were terrible; they tasted like cardboard and were soggy. Pizza Luce was always a safe bet when I was in the area, for both Pizza and gluten free items, but this visit was a joke, and an expensive one at that.

Menu
View menu
Gluten-free options are marked

Reverie Cafe + Bar

1517 E 35th St, Minneapolis, MN 55407, USA
Gluten Free IconCeliac friendly
TacosVegan OptionsAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsDinnerLunchTake AwayVegetarian OptionsOpen LateDeliveryPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
With a wide variety of gluten-free options and a staff deeply knowledgeable about dietary needs like celiac disease and alpha-gal syndrome, this cafe offers a safe and accommodating environment for gluten-sensitive diners. The cozy, vibey atmosphere with beautiful painted walls and a peaceful patio enhances the experience, making it an ideal spot to enjoy flavorful vegan dishes without worry.

People are saying
View more
Justine Stell
Justine Stell
My favorite place to bring my vegan and gluten free friends. They adore the food and I love seeing them happy. Such a vibey place.

Menu
View menu

Brim

1728 W Lake St, Minneapolis, MN 55408, USA
Gluten Free Icon100% Dedicated Gluten-Free
MatchaSmoothiesOrganic FoodDairy FreeCoffeeDedicated GF MenuVegan OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsDeliveryDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian Options100% GFSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerBread ItemsSandwichesDessertsRestaurant
This spot is a gluten-sensitive person’s dream, offering an entirely gluten-free menu that caters thoughtfully to those with celiac disease. The fresh, healthful dishes like avocado poached eggs and pesto focaccia sandwiches are served in a lively, friendly atmosphere with trendy millennial pink and succulent accents. Large windows provide lovely lake views, enhancing the dining experience in a space that feels both welcoming and safe for gluten-free diners.

People are saying
View more
Keith V
Keith V
This hole in the wall is an amazing find. The entire menu is gluten-free. They offer several DF dishes as well. You order as the counter, and then they bring it to your table. The service is really good and they provide carafe of water for the table. They are spot on with refills. The only down side is the parking. It's all on street. There is patio and indoor seating. It's rare to find a restaurant that has more than one dish my wife can have with her dietary restrictions. Brim has several. It was great seeing her gitty looking at a menu.

Menu
View menu
Dedicated gluten-free menu

Modern Times

3200 Chicago Ave, Minneapolis, MN 55407, USA
Gluten Free IconAccommodating Gluten-Free
Organic FoodMexicanBreakfastVegan FriendlyVegan OptionsBrunchCoffeeDairy Free OptionsLunchOutdoor SeatingTake AwayVegetarian OptionsAmericanDeliveryPet FriendlyKid FriendlyRestaurant
This vibrant neighborhood spot stands out for its extensive gluten-free options, seamlessly blending a colorful, cozy atmosphere with a menu that caters thoughtfully to diverse dietary needs. The crispy hash browns cooked with butter and other dishes showcase how gluten-free fare can be both satisfying and flavorful. Walls adorned with child-created art enhance the fun, easy-going vibe, making it a welcoming place for those seeking delicious, well-seasoned gluten-free meals in a relaxed, eclectic setting.

People are saying
View more
Bob
Bob
Get here early as it fills up FAST! Great food and service. Highly recommend Hashbrown rancheros. Gluten free bread is house made and tasty!

Menu
View menu

Atuvava Bakery

2723 County Rd 38, Minneapolis, MN 55406, USA
Gluten Free Icon100% Dedicated Gluten-Free
Allergen FriendlyBakeryBrunchDairy Free OptionsKid FriendlyTake AwayVegan OptionsVegetarian OptionsBread ItemsDessertsKnowledgeable StaffCafeSeparate GF MenuSeparate Oven100% GFDedicated GF Kitchen SpaceDelivery
This bakery is a gluten-free haven offering an impressive variety of dedicated gluten-free breads and pastries that delight both those with sensitivities and gluten eaters alike. The flaky danishes, savory pasties, and soft chewy buns boast phenomenal flavor and texture, rivaling traditional baked goods. The cozy, classic neighborhood vibe is enhanced by friendly sampling experiences, making it a welcoming spot for anyone seeking top-notch gluten-free treats that evoke nostalgic favorites like gooey cinnamon rolls and crusty European-style baguettes.

People are saying
View more
Melina Lee
Melina Lee
They make the best gluten free and vegan breads. The cinnamon rolls are amazing and should definitely be eaten as soon as you can while it’s still warm

Menu
View menu
Dedicated gluten-free menu

Red Cow North Loop

208 N 1st Ave, Minneapolis, MN 55401, USA
Gluten Free IconAccommodating Gluten-Free
Dairy FreeBurgersAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayDedicated GF FryerBeerBread ItemsSandwichesCasualFriesVegetarianBreakfastBrunchDeliveryPet FriendlyBarRestaurant
This spacious restaurant offers a dedicated gluten-free fryer and a menu with multiple gluten-free and vegetarian options, ensuring a safe and delicious experience for those with dietary restrictions. The casual yet upscale vibe is enhanced by a large, shaded patio, creating a comfortable setting to enjoy standout dishes like the Parmesan Truffle fries and the flavorful 60/40 burger, all crafted with care to meet gluten-free needs.

People are saying
View more
Pamela McCurdy
Pamela McCurdy
Always the best food. Very large place with a beautiful patio. It is one of my favorite places to go. Everything is always good. Only took a photo of my item last night which was the shroom burger. Beautiful baguette and tasty cheeses to make it the perfect burger. Friends had a poke bowl, Salad and another burger. My friend needed Gluten Free and they were helpful. At the bar they also have THC drinks 🍹 One of my favorite places to get wings. Also one of my favorite appetizers is the Ahi Tuna Crisp. Servers will help you makes choices if you have not been here. Friendly staff! This is a great option in the North Loop.

Menu
View menu
Gluten-free options are marked

Colita

5400 Penn Ave S, Minneapolis, MN 55419, USA
Gluten Free Icon100% Dedicated Gluten-Free
Allergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian Options100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerBeerBread ItemsDessertsTacosCocktailsOpen LateDeliveryRestaurant
With a completely gluten-free kitchen, this vibrant spot offers a safe and flavorful dining experience for those with gluten sensitivities. The rich, unique flavor profiles of dishes like smoky lamb barbacoa tacos and perfectly cooked scallops with spicy salsa macha shine through without extra sauces, allowing the ingredients to speak clearly. The gluten-free churros, a standout dessert, are a must-try, complementing the lively atmosphere created by a wall of live green plants and an open-walled patio. This is an excellent destination for gluten-free friends and family seeking a modern take on Mexican cuisine in a cozy yet buzzing setting.

People are saying
View more
Frank and Samantha White
Frank and Samantha White
This place is incredible, I wouldn’t even believe it wasn’t 100% gluten free if I didn’t know it already. The eggplant tostada was absolutely incredible! Everything here was perfect.

Menu
View menu
Dedicated gluten-free menu

Hen House Eatery

114 S 8th St, Minneapolis, MN 55402, USA
Gluten Free IconAccommodating Gluten-Free
BakeryGrillLunchAmericanBrunchBreakfastCoffeeDairy Free OptionsKid FriendlyTake AwayVegan OptionsVegetarian OptionsBread ItemsBurgersPancakesSandwichesWaffles / CrepesCasualDinnerDeliveryOutdoor SeatingRestaurant
This cozy spot offers a surprising variety of gluten-free options, making it a standout for those with dietary needs. The bright and airy space complements the welcoming, retro 1950s diner vibe, creating a fun yet comfortable atmosphere. Guests can indulge in fresh baked gluten-free pastries and dishes like gluten-free cinnamon roll pancakes, all served with attentive, patient service that enhances the overall experience.

People are saying
View more
Molly Vielhauer
Molly Vielhauer
almost the entire menu can be modified to gluten free!

Menu
View menu
Gluten-free options are not marked

Sanjusan

33 N 1st Ave, Minneapolis, MN 55401, USA
Gluten Free IconCeliac friendly
Allergen FriendlyDairy Free OptionsDinnerItalianOutdoor SeatingVegetarian OptionsVegan OptionsPastaPizzaKid FriendlyRestaurant
For those seeking gluten-free dining with a twist, this multi-level venue offers a Japandi-inspired, light-filled ambiance that complements its unique Japanese-Italian fusion menu. The gluten-free pizza options, including the standout margherita with buffalo mozzarella, feature a chewy yet light sourdough crust that delights gluten-sensitive guests. The relaxing side patio and spacious dining areas with fresh flowers and big windows create a modern yet cozy setting, perfect for savoring thoughtfully crafted dishes and cocktails tailored to dietary needs.

People are saying
View more
Chad Stutelberg
Chad Stutelberg
Food is always great and service is fantastic. We had vegan, vegetarian, gluten free and dairy free people in our group and the waitress knew all of the dishes and ingredients and was able to create plates that worked for everyone.

Menu
View menu
Gluten-free options are marked

The Howe Daily Kitchen & Bar

3675 Minnehaha Ave, Minneapolis, MN 55406, USA
Gluten Free IconAccommodating Gluten-Free
BrunchVegan FriendlyAmericanVegan OptionsBreakfastDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingVegetarian OptionsBread ItemsBurgersSandwichesDeliveryTake AwayPet Friendly
This spot stands out for its extensive gluten-free and dairy-free options, including creative dishes like a flavorful Thai curry bowl with cauliflower rice and gluten-free burgers. The welcoming, lively atmosphere complements the menu's health-conscious focus, while the semi-covered, heated 'Paw-tio' patio offers a unique dining experience for those seeking a pet-friendly setting. With a fresh, tasty selection of drinks and a menu that caters thoughtfully to gluten-free diners, this neighborhood gem balances charm and culinary inclusivity.

People are saying
View more
Rebecca Martz
Rebecca Martz
We came on a weekday for lunch and it wasn't crowded at all. The outdoor semi-covered patio in the back was super nice and the food was wonderful. Gluten friendly items are clearly marked on the menu, and there is cross contamination. Buffalo cauliflower and vegan ranch was to die for! I also had the curry with cauliflower rice and chicken and it was super tasty.

Menu
View menu

Chimborazo

2851 Central Ave NE, Minneapolis, MN 55418, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsAllergen FriendlyDeliveryOutdoor SeatingRestaurant
Extensive gluten-free options shine in a cozy setting where covered and open patios welcome guests and their dogs, creating a relaxed and inviting atmosphere. The menu features flavorful, authentic Ecuadorian dishes like Llapingachos con chorizo and Ecuatoriano Vegetariano, all thoughtfully prepared to accommodate gluten sensitivities. Friendly service ensures careful attention to dietary needs, making this spot a top choice for gluten-free diners seeking fresh, delicious meals in a charming environment.

People are saying
View more
Michelle Nasvik
Michelle Nasvik
Chimborazo continues to be one of my favorite go to restaurants in the cities! Their food is delicious, with unique flavors and just phenomenal Ecuadorian cuisine. I dream about the mahi mahi encocado and ceviche 🤤 I especially appreciate that they have so many options for someone who is gluten free and lots of good pescatarian options too! Their service is always fast and they’re always incredibly kind! Highly recommend.

Menu
View menu
Gluten-free options are marked

Owamni by The Sioux Chef

420 S 1st St, Minneapolis, MN 55401, USA
Gluten Free IconCeliac friendly
Allergen FriendlyDairy Free OptionsDinnerOutdoor SeatingVegan OptionsVegetarian OptionsKnowledgeable StaffDedicated GF Kitchen SpaceAmericanKid FriendlyDedicated GF FryerLunchDeliveryTake AwayRestaurant
This First Nations owned restaurant offers a completely gluten-free and dairy-free menu, making it a cutting-edge choice for those with dietary restrictions. Set in a historic building with stunning river views, the cozy, modern atmosphere complements the unique indigenous cuisine crafted without colonization ingredients. Every dish is thoughtfully prepared with local, seasonal produce, delivering savory, earthy flavors that delight without gluten, ensuring a safe and exceptional dining experience for gluten-sensitive guests.

People are saying
View more
Jessica McWilliams
Jessica McWilliams
Delicious all gluten and dairy free food. Fun environment. Went with four friends. We each ordered something from plant and game section with one of us ordering from the shareable section and we left satisfied. If you’re looking for standard American huge portions, not your place. If you’re looking for a place to try unique dishes and shareable with someone then yes!

Menu
View menu
Dedicated gluten-free menu

Red Cow 50th & France

3624 W 50th St, Minneapolis, MN 55410, USA
Gluten Free IconCeliac friendly
BurgersAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceDedicated GF FryerBeerBread ItemsSandwichesCasualBreakfastBrunchOpen LatePet FriendlyBarRestaurant
This upscale burger spot stands out for its dedicated gluten-free fryer and separate cooking space, ensuring a safe and delicious experience for those with gluten sensitivities. The menu offers many great gluten-free options, including burgers with gluten-free buns and boneless wings, all served in a vibrant atmosphere that complements standout dishes like Japanese sticky wings and avocado cheesecake. The thoughtful accommodations make it a top choice for gluten-free diners seeking flavorful, considerate dining without compromise.

People are saying
View more
Ban Banabhuidseach
Ban Banabhuidseach
Food is fantastic. Gluten Free options available (French Fries for the WIN). Wait staff is wonderful.

Menu
View menu
Gluten-free options are not marked

Brasa Premium Rotisserie- Northeast Minneapolis

600 E Hennepin Ave, Minneapolis, MN 55414, USA
Gluten Free IconCeliac friendly
Allergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDedicated GF FryerBeerDessertsCasualAmericanBrunchDelivery
With a quaint open design and a lovely outdoor patio, this spot creates a casual, welcoming vibe perfect for enjoying naturally gluten-free dishes. The menu features generous portions like rotisserie chicken with cilantro garlic sauce and creamed jalapeño spinach, all thoughtfully prepared to accommodate gluten-free diets without sacrificing flavor. The atmosphere feels both intentional and warm, making it an excellent choice for those seeking excellent gluten-free options in a charming setting.

People are saying
View more
Henry Stern
Henry Stern
Had a supreme experience at Brasa. Jacob took excellent care of us, including with my food allergies. Labelled on their paper allergen menu are major allergens, gluten, garlic/onion/nightshades/cilantro, and even GMO-free. With my egg and nut allergy, I had the vegetarian curry bowl (which is vegan, in fact) as well as rice and beans. Delicious! And on a quiet Monday, it only took about ten minutes to get the food. Lovely outdoor patio and quick service are a wonderful combination! And we're still raving about how great host Jacob is. Will be back!

Menu
View menu
Gluten-free options are marked

Quang Restaurant

2719 Nicollet Ave, Minneapolis, MN 55408, USA
Gluten Free IconAccommodating Gluten-Free
Dairy FreeAsianDinnerLunchDeliveryTake AwayKid Friendly
This restaurant stands out for its thoughtfully labeled gluten-free menu, making it a haven for those with dietary restrictions. The gluten-free Pho #505 with sliced beef offers a flavorful, safe choice, complemented by crispy gluten-free egg rolls that many consider the best in town. The light, airy atmosphere enhances the dining experience, while the variety of vegetarian, vegan, and gluten-free options ensures everyone finds something delicious and safe to enjoy.

People are saying
View more
Scott Brown
Scott Brown
Definitely some of the best pho I’ve had in Minneapolis. I ordered the chicken pho last time and it was phenomenal. Their broth is top tier. It can be hard to communicate needing a fork for us chopstick-challenged people, especially if it’s busy, but eventually you will get one. The food comes out pretty fast though! Weekends can be super busy, but it’s mellow during the week at lunch time. Another perk is it’s not very expensive, which is really nice. And MOST of their pho is gluten free, which is a need for me. 😊

Menu
View menu

Hai Hai

2121 University Ave NE, Minneapolis, MN 55418, USA
Gluten Free IconCeliac friendly
Dairy FreeAllergen FriendlyAsianDairy Free OptionsDinnerOpen Late NightLunchOutdoor SeatingVegan OptionsVegetarian OptionsDedicated GF FryerCocktailsDeliveryTake AwayPet FriendlyKid FriendlyBrunch
Exceptionally accommodating for celiac and vegan diets, this vibrant Southeast Asian eatery offers a well-labeled menu with abundant gluten-free options crafted from fresh, largely housemade ingredients. The lively patio and lush tropical plants create a vibrant atmosphere ideal for gluten-free dining, while attentive service ensures dietary needs are met without fuss. Creative dishes bursting with flavor make this a standout spot for those seeking delicious, thoughtfully prepared gluten-free cuisine.

People are saying
View more
Liz Palo
Liz Palo
Celiac!

Menu
View menu
Gluten-free options are marked

Francis Burger Joint

2424 MN-65, Minneapolis, MN 55418, USA
Gluten Free IconCeliac friendly
BurgersCocktailsVegan OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightOutdoor SeatingTake AwayVegetarian OptionsDedicated GF Kitchen SpaceBread ItemsCiderDessertsBreakfastLunchBrunchDeliveryPet FriendlyBarRestaurantDedicated GF Fryer
This spot stands out for its exceptional gluten-free options, including a perfectly cooked juicy lucy on a gluten-free bun that delights those with dietary restrictions. The careful preparation minimizes cross-contamination, allowing diners with Celiac and other sensitivities to enjoy flavorful, inventive vegan comfort food in a quirky, welcoming atmosphere. Quick service and a variety of satisfying sides like fries complement the experience, making it a top choice for gluten-free dining.

People are saying
View more
Jennifer Horning
Jennifer Horning
Man, SO good! I'm dairy and gluten free. Haven't had a burger and fries this good in... .dunno, a loooong time. Highly recommend!

Menu
View menu
Gluten-free options are marked

Sawatdee Thai Restaurant - Minneapolis

607 Washington Ave S, Minneapolis, MN 55415, USA
Gluten Free IconAccommodating Gluten-Free
LunchAsianDinnerTake AwayVegetarian OptionsVegan OptionsDairy FreeBreakfastDeliveryKid FriendlyBarRestaurant
This restaurant stands out for its thoughtfully marked gluten-free options, making it a reliable choice for those with celiac disease or gluten sensitivities. The knowledgeable staff ensure a safe and accommodating dining experience, complemented by delicious, aromatic dishes inspired by Studio Ghibli. The charming decor and the unique touch of a cylindrical server robot add to the visually delightful and welcoming atmosphere for gluten-free diners.

People are saying
View more
DM B
DM B
I’m celiac and finding safe places to eat when I travel is hard. This place was amazing. At first I was skeptical but the young man that was my waiter was knowledgeable and the items are marked on the menu. Food was outstanding! His service was great. He was very kind and attentive.

Menu
View menu
Gluten-free options are marked

Pizza Lucé Uptown

3200 Lyndale Ave S, Minneapolis, MN 55408, USA
Gluten Free IconAccommodating Gluten-Free
PizzaVegan OptionsDairy Free OptionsDeliveryDinnerOpen Late NightLunchTake AwayVegetarian OptionsBeerBread ItemsPastaBrunchOutdoor SeatingKid FriendlyBar
With an extensive gluten-free menu featuring creative, tasty thin crust pizzas, this spot stands out for those seeking delicious gluten-free and vegan options. The thoughtful menu labeling and accommodating service create a welcoming atmosphere, complemented by a fantastic patio perfect for enjoying these specialty pizzas in a casual, hipster setting.

People are saying
View more
christine noell
christine noell
Had the gluten-free pizza. I think it's called. The wrangler was excellent. Highly recommend.!!

Menu
View menu

Spoon and Stable

211 N 1st St, Minneapolis, MN 55401, USA
Gluten Free IconCeliac friendly
Allergen FriendlyPastaDairy Free OptionsDinnerOpen Late NightVegetarian OptionsVegan OptionsCiderDessertsDedicated GF FryerBrunchAmericanDeliveryTake AwayOutdoor SeatingRestaurantLunch
This dining spot stands out as a very celiac friendly and gluten-free accommodating destination, where the kitchen's precision ensures meals are crafted without hesitation for those with dietary restrictions. The gluten and dairy free options are thoughtfully integrated into an earthy, naturalistic menu featuring seafood and game, allowing guests to enjoy dishes like bison tartare and Mediterranean Bream without compromise. The well-organized kitchen and attentive service create a humble yet elegant ambiance, making it a perfect choice for those seeking a mindful gluten-free dining experience.

People are saying
View more
Nora Bengtson
Nora Bengtson
The servers were knowledge and incredibly helpful. Most of the menu can be made gluten free!

Menu
View menu
Gluten-free options are marked

Blaze Pizza

1000 Washington Ave SE, Minneapolis, MN 55414, USA
Gluten Free IconAccommodating Gluten-Free
PizzaDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegan OptionsVegetarian OptionsAllergen FriendlyOpen LateDelivery
House-made gluten-free crusts stand out here, offering a delicious and reliable option for those with dietary restrictions. The build-your-own pizza experience allows for unlimited toppings, including vegan and dairy-free choices, all prepared swiftly in a wood-fired oven. The welcoming atmosphere with vibrant music and street-facing windows creates an inviting space where gluten-free diners can enjoy a flavorful, customized pizza without compromise.

People are saying
View more
LaShay Oglesby
LaShay Oglesby
Gluten Free pizza fixed my way always a win☺️

Menu
View menu
Gluten-free options are marked

Milkweed

3822 E Lake St, Minneapolis, MN 55406, USA
Gluten Free Icon100% Dedicated Gluten-Free
TeaBakeryBreakfastCoffeeDairy Free OptionsLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsDessertsPastaPizzaSandwiches100% GFDeliveryKid Friendly
This coffee shop is a true gluten-free haven, offering a delightful array of moist, delicious gluten-free baked goods like zucchini bread and vegan donuts that stand out for their quality and taste. The airy, classy space adorned with lush houseplants and local art creates a comfortable atmosphere perfect for savoring these treats. With a variety of plant-based milks including oat milk made on-site, it caters thoughtfully to gluten-free and dairy-free preferences, making it an inviting spot for those seeking safe and satisfying gluten-free options.

People are saying
View more
Ella B.
Ella B.
Lovely little shop. They had a lot more unique teas than what I’ve seen at other places along with interesting coffee specials such as a squash latte for fall. They serve all sorts of gluten free items such as pastries and ice cream.

Menu
View menu
Dedicated gluten-free menu

Milkjam Creamery

2743 Lyndale Ave S, Minneapolis, MN 55408, USA
Gluten Free IconCeliac friendly
Ice CreamVegan OptionsAllergen FriendlyDairy Free OptionsDeliveryKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsRestaurant
This charming ice cream spot stands out with its wide selection of gluten-free and vegan options, thoughtfully catering to diverse dietary needs. The unique, inclusive flavors like the caramelized milk "Milkjam" and vegan dark chocolate "Black" offer a rich, creamy texture that delights the palate. The cozy outdoor seating enhances the inviting atmosphere, making it a perfect place for those seeking safe and delicious gluten-free treats in a vibrant setting.

People are saying
View more
Dustin Gray
Dustin Gray
Awesome ice cream joint, they have vegan gluten free nut free delicious bomb coconut flake ice cream! Also vegan black caramel! Always a delight!

Menu
View menu
Gluten-free options are marked

Kyatchi

3758 Nicollet Ave, Minneapolis, MN 55409, USA
Gluten Free IconCeliac friendly
SushiLunchDinnerCocktailsCasualDairy Free OptionsKnowledgeable StaffOpen LateAsianDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
This intimate spot is a gluten-free and dairy-free friendly haven, offering a cozy dining area adorned with ocean murals and street style vibes that create a transportive, calming atmosphere. The menu features high-quality, sustainably sourced seafood with standout gluten-free dishes like the happy hour Chirashi and Rayu-Binchu roll, all presented beautifully. Knowledgeable staff ensure a safe and delightful experience for those with gluten sensitivities, making it a rare and cherished find for diners seeking delicious, worry-free gluten-free options in a welcoming setting.

People are saying
View more
Abigael Ensor
Abigael Ensor
Very GLUTEN-FREE/ DAIRY-FREE friendly! I visited September 7th after work and enjoyed the happy hour menu. Everything was as beautiful as it was scrumptious! I had sushi and the fried chicken and hot sake. I also ordered 1 serving of Uni. It was the perfect after-work treat! I highly recommend this gem. The server/bartender was very knowledgeable about the menu and a cheery, helpful attitude. I will 100% be back as often as I can. Nice portions, delicious sushi!

Menu
View menu
Gluten-free options are marked

MN Nice Cream

807 Broadway St NE, Minneapolis, MN 55413, USA
Gluten Free IconCeliac friendly
Take AwayDairy FreeKid FriendlyIce CreamCafeDelivery
Gluten-free and vegan ice cream options shine at this charming spot, where the eccentrically painted interior and bright outdoor seating area create a welcoming atmosphere for all guests. Their commitment to allergy-friendly treats, including the best gluten-free waffle cone, ensures a delightful experience for those with dietary restrictions, making it a standout destination for gluten-free indulgence.

People are saying
View more
Beram C
Beram C
I brought my family here because we have family members who are lactose intolerant and gluten intolerant. All of their ice cream is lactose free, and they have plenty of gluten free toppings and even gluten free ice cream cones! It's also pretty cool that they have vegan ice cream flavor options as well. The staff are very friendly and helpful, plenty of kids seem to be in and out of the location all hours of the day, and it's a great place for date night.

Menu
View menu
Gluten-free options are not marked

Parkway Pizza - Longfellow

4359 Minnehaha Ave, Minneapolis, MN 55406, USA
Gluten Free IconCeliac friendly
LunchDinnerKnowledgeable StaffTake AwayKid FriendlyDairy Free OptionsVegan OptionsVegetarian OptionsBeerCiderPizzaGF Options Marked on MenuOutdoor SeatingDeliveryOpen LateItalianPet Friendly
Known for its exceptional gluten-free crusts, this vibrant eatery offers a diverse menu catering to gluten-free, vegan, and vegetarian diets that delights every palate. The modern, tasteful interior and lively patio create a welcoming atmosphere where gluten-free options shine, making it a standout choice for those seeking delicious, inclusive dining experiences.

People are saying
View more
Mahesh
Mahesh
This is one of the best and most authentic pizza places I have been to. I loved the amount of variety they had for vegetarians and on top of that for vegan and gluten free options. Every single item on the pizza tasted very fresh and melted in the mouth. The server recommended us a local beer and it was amazing as well. Overall a great dining experience after our visit to the nearby Minnehaha Falls. Will surely visit again and wish they had more outlets outside MIneapolis.

Menu
View menu
Gluten-free options are marked

The Lowbrow

4244 Nicollet Ave, Minneapolis, MN 55409, USA
Gluten Free IconAccommodating Gluten-Free
BurgersAmericanBrunchBreakfastAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingBeerBread ItemsDessertsPastaDairy FreeOpen LateTake AwayBarRestaurant
This cozy spot stands out for its many gluten-free options available, making it a welcoming choice for those with dietary concerns. The gluten-free fries and nachos are particularly notable, offering delicious alternatives in a casual, lively atmosphere. With a nice outdoor seating area and a friendly, attentive staff, it balances a small-town vibe with thoughtful accommodations, ensuring a comfortable and enjoyable experience for gluten-free diners.

People are saying
View more
Scott Miller
Scott Miller
Good food & lots of GF options available. My wife is celiac. Very casual atmosphere, not fancy at all. Short wait on a Saturday night.

Menu
View menu
Gluten-free options are marked

Fogo de Chão Brazilian Steakhouse

645 Hennepin Ave, Minneapolis, MN 55403, USA
Gluten Free IconAccommodating Gluten-Free
Open LateAllergen FriendlyDairy FreeDinnerLunchBread ItemsBrunchDeliveryTake AwayKid FriendlyRestaurant
This Brazilian steakhouse offers a gluten-free friendly environment with a variety of safe options, including gluten-free bread on the table and unique items like gluten-free puffs, pineapple, and fried cheese. The festive atmosphere, enhanced by staff in themed attire, complements the attentive service that ensures a worry-free dining experience for those with celiac disease or gluten sensitivities.

People are saying
View more
Charley Alden
Charley Alden
Such a great place to safely eat gluten free 😋

Menu
View menu

Curry In A Hurry

3025 E Franklin Ave, Minneapolis, MN 55406, USA
Gluten Free IconAccommodating Gluten-Free
Dairy FreeLunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly
This eatery offers a variety of gluten-free options that cater thoughtfully to dietary needs, making it a standout choice for those seeking Indian cuisine without gluten concerns. The Bangladeshi-inspired flavors bring a unique twist, while the option to dine outside enhances the sensory experience. Known for its fiery Chicken Vindaloo, the menu balances bold spice with accessible gluten-free dishes, ensuring a flavorful and inclusive meal.

People are saying
View more
Paul McLagan
Paul McLagan
Before Curry in a Hurry, I loved going to Gandhi Mahal. When its location was lost in 2020, I was happy they set up this location and go as much as I can. It is my favorite "Indian" food restaurant. (The owners are Bangladeshi so it is technically more Bangladeshi fare). Indian food is usually good in regards to having great gluten free options and Curry in a Hurry is no different. In some ways I like the location and sitting outside during the summer to eat food. I typically eat their Chicken Tika Masala but I have eaten their Chicken Vindaloo. Beware though with the Chicken Vindaloo. I consider myself to have a very high tolerance for hot food, but that Chicken Vindaloo has to be the most punishing spicy food I have ever had in the Twin Cities.

Menu
View menu

All Saints Restaurant

222 E Hennepin Ave, Minneapolis, MN 55414, USA
Gluten Free IconCeliac friendly
Outdoor SeatingCocktailsBurgersFriesDessertsAmericanDairy Free OptionsVegetarian OptionsKnowledgeable StaffDedicated GF FryerDinnerDeliveryTake AwayRestaurant
This modern space offers a gluten-free friendly menu where almost every dish is crafted without gluten, making it a standout choice for those with dietary restrictions. The thoughtful, complex flavors shine in dishes like the cauliflower and mushroom plates, while the creative cocktails add a surprising twist to the experience. The quiet patio with lush greenery provides a relaxed atmosphere perfect for enjoying a safe and delicious gluten-free meal.

People are saying
View more
Lynn Sweet
Lynn Sweet
GF options are not marked on the menu but the staff was knowledgeable and accommodating. They have a GF fryer!

Menu
View menu
Gluten-free options are not marked

Okome House

4457 42nd Ave S, Minneapolis, MN 55406, USA
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsSushiAsianKnowledgeable StaffLunchDeliveryPet Friendly
This cozy Japanese spot offers a variety of excellent gluten-free options that are thoughtfully labeled and safe for celiac diners. The fresh, delicious dishes like cauliflower karaage and donburi shine in a warm, contemporary setting with an inviting patio framed by lush plants, making it a perfect choice for those seeking flavorful gluten-free Japanese cuisine.

People are saying
View more
Emily S.
Emily S.
Delicious Japanese food. Plenty of gown free options that are celiac safe.

Menu
View menu
Gluten-free options are marked

The Melting Pot

80 S 9th St, Minneapolis, MN 55402, USA
Gluten Free IconCeliac friendly
DinnerDessertsBrunchLunchGF Options Marked on MenuKnowledgeable StaffAllergen FriendlyVegetarian OptionsVegan OptionsDairy Free OptionsBread ItemsKid FriendlyDelivery
This intimate dining spot excels in catering to gluten-free diners with a very gluten-friendly menu and thoughtful accommodations like separate dessert plates to avoid cross-contact. The attentive service and clean, allergen-conscious environment ensure a safe and enjoyable experience, making it an ideal choice for those managing gluten sensitivities while savoring elegant cheese and chocolate fondues.

People are saying
View more
Kayla Hollatz
Kayla Hollatz
What a unique date night spot! We had never experienced fondue before, so it helped that our server Courtney was so friendly and knowledgeable. Since I eat gluten-free and dairy-free, I thought I'd have to forgo half of the meal, but The Melting Pot came through with vegan cheese, GF dippers, and vegan chocolate. My husband loved the vegan cheese even more than his real cheese dip, which is saying something! It's rare to find a restaurant that goes above and beyond to meet your dietary needs. The only reason for the four star is because the environment was really loud and overstimulating. We were seated next to the kitchen, so that contributed to some of it, but the couple booths have tabletops that are so small that you can barely fit all of the dippers and dishes and beyond. The food was great, but the atmosphere was a bit chaotic. If you want to go for the experience and food, it's amazing, but if you want to have an in-depth chat or cozy evening, this might not be the fit.

Menu
View menu
Gluten-free options are marked

Wise Acre Eatery

5401 Nicollet Ave, Minneapolis, MN 55419, USA
Gluten-free options
AmericanBrunchBreakfastDairy Free OptionsGrab & GoKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsBurgersCiderDessertsDinnerDeliveryGrocery Store
House-made gluten-free bread and a variety of gluten-free sweets like brownies and cookies make this eatery a standout for gluten-free diners. The farm-to-table dishes featuring fresh, locally sourced ingredients are served in a cozy, rustic atmosphere surrounded by lush greenery, with inviting patios that enhance the dining experience. This place offers a mindful, delicious option for those seeking quality gluten-free meals in a charming setting.

People are saying
View more
Taylor Moone
Taylor Moone
Chili with gluten free cornbread is heavenly. Being from the south, it’s hard to find good cornbread. Reminded me of my granny’s. Also, best gluten free brownie I have had in my life. I was full ages ago, but scarfed everything down. I will be back!

Menu
View menu

Brasa Premium Rotisserie- Southwest Minneapolis

814 W 46th St, Minneapolis, MN 55419, USA
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsBrunchDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsDessertsAmerican
This cozy spot stands out for its extensive gluten-free menu, offering nearly all dishes safe for those with gluten sensitivities. The juicy smothered chicken with yellow rice and black beans is a favorite among gluten-free diners, complemented by flavorful sides like roasted yams and creamed spinach. The chilled atmosphere with sidewalk seating creates a relaxed setting where guests can enjoy delicious, worry-free meals tailored to diverse dietary needs.

People are saying
View more
Cameron Clarke
Cameron Clarke
One of my favorite places. Lots of gluten free options. I just wish they had a cornbread gf option! Come early if you want to get the smothered chicken, sometimes they sell out.

Menu
View menu

Bricksworth Beer Co. – North Loop

305 N 5th Ave Suite 105, Minneapolis, MN 55401, USA
Gluten Free IconCeliac friendly
Take AwayBurgersFriesBread ItemsPizzaDairy FreeVegetarianDinnerLunchDedicated GF FryerBrunchDeliveryOutdoor SeatingRestaurantCocktailsPet Friendly
This venue stands out for its delicious gluten-free options, including flavorful wings and a gluten-free crust on the Box Logo pizza, making it a top choice for those with celiac or gluten sensitivities. The spacious outdoor patio offers a relaxed setting to enjoy these dishes alongside smooth, flavorful drinks like the Topanga tap and tequila-infused Space Cadet cocktail. The trendy atmosphere and kind, attentive service enhance the overall experience, ensuring that gluten-free diners feel well catered to in a lively, welcoming environment.

People are saying
View more
Christopher Rounds
Christopher Rounds
This place absolutely rocks. Super good food options and are vegetarian/gluten friendly. Staff is super kind and fun. I would highly recommend!

Menu
View menu
Gluten-free options are marked


Spitz - Minneapolis Restaurant | Bar - Mediterranean Food & More - Takeout or Dine-In

518 E Hennepin Ave, Minneapolis, MN 55414, USA
Gluten Free IconAccommodating Gluten-Free
Salad BarVegan OptionsDairy Free OptionsDinnerLunchTake AwayVegetarian OptionsCiderBrunchOpen LateMediterraneanDeliveryOutdoor SeatingKid FriendlyBar
With a great selection of gluten-free options, this vibrant spot caters thoughtfully to those with dietary needs, offering dishes like the amazing gluten-free vegan midi bowl and a variety of flavorful salads. The laid-back, cool vibe and friendly, knowledgeable staff create a welcoming atmosphere where gluten-free diners can enjoy superb Mediterranean flavors without compromise.

People are saying
View more
Rita Pampel
Rita Pampel
My niece and I need to eat gluten free and dairy free and we were able to choose from a nice variety of foods. Everyone else in our group loved their food and drink! Friendly and attentive staff!

Menu
View menu

Union Hmong Kitchen - North Loop

520 N 4th St, Minneapolis, MN 55401, USA
Gluten Free IconAccommodating Gluten-Free
Dairy Free OptionsDinnerOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceLunchBrunchOpen LateAsianDeliveryKid FriendlyRestaurant
This vibrant eatery is a haven for gluten-free diners, offering a menu rich in vegan and gluten-free options that cater to diverse dietary needs. The unique purple sticky rice stands out as a signature element, adding a distinctive touch to the flavorful Hmong Southeast Asian dishes. Each plate is a clean, fresh, and delicious experience, with root vegetables and Brussels sprouts enhancing the wholesome appeal. The fast, friendly service complements the inviting atmosphere, making it a top choice for those seeking safe and satisfying gluten-free meals.

People are saying
View more
Nick Koons
Nick Koons
Great Hmong Southeast Asian food at Graze! I’m so glad I tried this place. It mixes some familiar and some more unique flavors. I got the grilled tofu plate with kow soi noddles and sticky rice. Overall, super delicious and flavorful, and I love that it’s vegan! The veggies and herbs really made the dish fresh and tasty. I also got a strawberry guava juice, which was very good. I would definitely come back here. Lots of options including vegan and gluten free. Service was fast and very friendly.

Menu
View menu

Dancing Bear Chocolate

4367 N Thomas Ave, Minneapolis, MN 55412, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryTake AwayBread ItemsBeerSandwichesDinnerLunchDairy Free
This charming, locally owned chocolate shop is a true haven for those seeking gluten-free indulgence, offering a delightful array of treats including a standout gluten-free chocolate cake that satisfies every sweet tooth. The adorable ambiance and rich aromas create a welcoming atmosphere, while the extensive selection ensures that gluten-sensitive guests can enjoy high-quality, delicious desserts without compromise.

People are saying
View more
Cindy Vachon
Cindy Vachon
Excellent labeling and awareness. I’ve never had a bad reaction to anything here. And it’s delicious!

Menu
View menu
Gluten-free options are marked

Centro

1414 Quincy St NE, Minneapolis, MN 55413, USA
Gluten Free IconAccommodating Gluten-Free
GrillMexicanSeafoodCocktailsDairy Free OptionsDinnerOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBeerTacosBreakfastBrunchDeliveryKid FriendlyRestaurant
With a large outdoor patio that welcomes guests in a laid-back, vibey atmosphere, this spot is a standout for those seeking gluten-free options. The phenomenal tacos, including a favorite chicken tinga, are thoughtfully prepared with gluten-free considerations, making it a reliable choice for diners with dietary needs. The combination of exposed brick and wood decor enhances the casual yet inviting setting, perfect for enjoying a quick bite or a relaxed meal outdoors.

People are saying
View more
Diane Afrooz
Diane Afrooz
I love this place, and their sister restaurant next door. Everything here is delicious. And the outdoor patio is large, and first come first serve. I see lots of dates happening here, and lots of dogs on the patio. Parking can get congested during peak times, so plan accordingly. Gluten Free options!!

Menu
View menu

Graze Provisions + Libations

520 N 4th St, Minneapolis, MN 55401, USA
Gluten Free IconCeliac friendly
DinnerVeganDairy FreeOutdoor SeatingDedicated GF FryerBreakfastLunchBrunchOpen LateCocktailsDeliveryTake AwayPet FriendlyKid FriendlyBarRestaurant

People are saying
View more
Molly Vielhauer
Molly Vielhauer
one of the best gluten free wraps i’ve ever had. highly recommend

Menu
View menu
Gluten-free options are marked

The Tipsy Steer Hiawatha

5000 Hiawatha Ave, Minneapolis, MN 55417, USA
Gluten-free options
BurgersDairy Free OptionsDinnerLunchTake AwayVegan OptionsVegetarian OptionsBeerPizzaTacosBreakfastBrunchDeliveryOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Brandon Hamilton
Brandon Hamilton

Menu
View menu

Vibe Organic Juice Bar

4716 Excelsior Blvd, Minneapolis, MN 55416, USA
Gluten-free options
Salad BarVegan OptionsCoffeeDairy Free OptionsLunchTake AwayVegetarian OptionsDeliveryBreakfastBrunchKid Friendly
With an impressive commitment to health, this spot offers a menu where 98% of items are gluten-free, vegan, and organic, making it a haven for those with gluten sensitivities. The gluten-free wraps stand out, delivering just the right spice and freshness, while bowls like the Açaí House Bowl combine vibrant, pure flavors without added sugar. The atmosphere is friendly and inviting, perfectly complementing the wholesome, intentional ingredients that make every bite a nourishing experience.

People are saying
View more
Abigail Trnka
Abigail Trnka
Wow! I got the spicy raw wrap and the glow green smoothie and my soul was refreshed. I have a gluten allergy and so it’s hard to find wraps that are gluten free! I was so happy to find this. Amazing. Just the right amount of spice!

Menu
View menu

Nautical Bowls

5013 Ewing Ave S, Minneapolis, MN 55410, USA
Gluten Free Icon100% Dedicated Gluten-Free
100% GFLunchBreakfastBrunchAllergen FriendlyDairy FreeVeganVegetarianTake AwayKid FriendlyDeliveryCasualGrab & Go

People are saying
View more
Lior Seidel
Lior Seidel

Menu
View menu
Dedicated gluten-free menu

Nautical Bowls

1322 5th St SE, Minneapolis, MN 55414, USA
Gluten Free Icon100% Dedicated Gluten-Free
100% GFLunchBreakfastBrunchVegetarianVeganDairy FreeAllergen FriendlyTake AwayCasualGrab & GoDeliveryKid Friendly

People are saying
View more
Lior Seidel
Lior Seidel

Menu
View menu
Dedicated gluten-free menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining