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The 50 Best Gluten-Free Lunch Spots in Minneapolis

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By Gluten Free Eats' gluten-free community

Updated Dec 2024

01
Hola Arepa

Hola Arepa

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Celiac friendly

3501 Nicollet Ave, Minneapolis, MN 55408, USA

GF OptionsDairy FreeDedicated GF Menu100% Gluten FreeAllergen FriendlyBreakfastBrunchDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBeerKnowledgeable StaffDedicated GF Kitchen SpaceCasualCeliac FriendlyPet FriendlyBar
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Angela Walczyk

The entire menu with the exception of one or two breakfast items, is GF!

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02
Pizza Lucé Downtown

Pizza Lucé Downtown

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Celiac friendly

119 N 4th St, Minneapolis, MN 55401, USA

GF OptionsPizzaBrunchVegan Friendly100% Gluten FreeCeliac FriendlyVegan OptionsAllergen FriendlyBreakfastDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsBeerBread ItemsPastaBar
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Lori Stifter

Great gluten free options!

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03
Reverie Cafe + Bar

Reverie Cafe + Bar

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Celiac friendly

1517 E 35th St, Minneapolis, MN 55407, USA

GF OptionsTacos100% Gluten FreeVegan OptionsAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsDinnerLunchTake AwayVegetarian OptionsCeliac FriendlyOpen LateDeliveryPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
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steven garretson

Amazing! The staff was incredibly knowledgeable and understanding of dietary needs (alpha-gal syndrome and celiac). We ate 2 courses of starters (brussell sprouts and artichoke hearts) and split 2 desserts (soft-serve swirl and blueberry cheesecake). No allergy problems at all! Food tasted great, atmosphere was hopping, staff is amazing. I can't say enough food things about this place. If you have food allergies, this place is safe.

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04
French Meadow Cafe & Bluestem Bar

French Meadow Cafe & Bluestem Bar

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Celiac friendly

2610 Lyndale Ave S, Minneapolis, MN 55408, USA

GF OptionsOrganic FoodMexicanBreakfastBrunchDedicated GF MenuOutdoor SeatingIndoor SeatingDinnerLunchCafeVegan FriendlyVegetarian OptionsCeliac FriendlyBakeryAmericanDeliveryTake AwayPet FriendlyKid FriendlyRestaurant
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We stopped by for a late lunch last Sunday - French Meadow is always a reliable place for tasty food! The restaurant was busy, but we were seated inside quite quickly. Service was a tad bit slow, but again, they were busy and our server seemed to be waiting on the bartender for our drinks. I ordered the Classic Egg Breakfast, and my friend got two poached eggs, a side of bacon, and a vanilla berry cream gluten-free cake to go. Everything was fine, but admittedly, bacon and eggs are pretty basic. The cake was great. We were there mid-afternoon, and halfway through our meal, the restaurant turned down the lights. We asked the staff why it was so dark, and they stated it was for evening ambiance, except it was 3 pm on a summer day, so that was weird...and we couldn't really see our food. So...maybe not do that? We will be back! Always a great place to eat!

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05
Brim

Brim

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100% Dedicated Gluten-Free

1728 W Lake St, Minneapolis, MN 55408, USA

GF OptionsMatchaSmoothiesOrganic FoodDairy FreeCoffeeDedicated GF Menu100% Gluten FreeCeliac FriendlyVegan OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsDeliveryDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian Options100% GFSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerBread ItemsSandwichesDessertsRestaurant
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Mar Habrine

wonderful food and all gluten free!

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Dedicated gluten-free menu