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The 45 Best Gluten-Free Mediterranean Spots in Minnesota

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Tazā

Tazā

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Accommodating

7905 Great Plains Blvd #130, Chanhassen, MN 55317, USA

LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyPet FriendlyDedicated GF Fryer
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Sloane Kohnstamm

The food was really delicious, the shrimp was fresh, and there were gluten free options. Great service too.

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02
Nupa North

Nupa North

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Celiac friendly

1035 Civic Center Dr NW, Rochester, MN 55901, USA

GF OptionsDairy Free OptionsDinnerKid FriendlyLunchMediterraneanOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDeliveryRestaurantCeliac Friendly
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Fantastic little spot for Mediterranean food. They even had gluten-free pita bread for us. We both had chicken pitas and they were amazing. The side dishes of rice and a lemon and rice soup were delicious. Counter service with some seating inside and outside. Very friendly and helpful staff. Really good prices too. Friends of ours order hummus with freshly fried pita bread and chips and said it was amazing.

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03
Christos Greek Restaurant

Christos Greek Restaurant

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Accommodating

2632 Nicollet Ave, Minneapolis, MN 55408, USA

GF OptionsLunchDinnerMediterraneanDeliveryTake AwayKid FriendlyRestaurant
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Miguel Viana

Great service, great atmosphere, very helpful wait staff. Me being a professional in the restaurant industry. I really appreciated the effort and professionalism that the staff had to handle a group of 25 people. The event planning was great with the person offering several solutions for gluten free and dairy free options. I truly recommend this restaurant for any family gathering.

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04
Shish

Shish

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1668 Grand Ave, St Paul, MN 55105, USA

BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
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Colette Svanoe

We had a great experience at Shish restaurant. The chicken curry was delicious, and gluten free. I highly recommend it!

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05
Holy Land

Holy Land

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Accommodating

2513 Central Ave NE, Minneapolis, MN 55418, USA

BreakfastLunchDinnerBrunchBakeryMediterraneanDeliveryTake AwayKid FriendlyGrocery Store
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Alisa Forpahl

Great food. Generous sizes. I'm celiac and didn't have any issues. Missed having pita but the chicken was so so good ;)

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