Top 26 Gluten-Free Dinner Spots Across South Australia

Alicia Rayment

Great GF pub!

Rachelle Carmichael

Just as wonderful as its sister hotel - the Duke of Brunswick - in the city. Bit of a different atmosphere… fresher, perhaps. Great choice of food, all gluten free. Big serves. Lovely gluten free beer. No oat milk in the coffee machines, therefore safe for the really sensitive Coeliacs (me included).

Latoya Fry

Best GF options and soooo yummy!!!

Charlotte Wahlqvist

⭐️⭐️⭐️⭐️⭐️ Crispy Gluten-Free Calamari Perfection! I was absolutely blown away by the gluten-free calamari here! Golden, crunchy, and seasoned just right — they nailed the texture without any of the sogginess you sometimes get with gluten-free coatings. The chips were thick-cut, fresh, and perfectly salted, and the lemon wedge on the side added the perfect zing. Bonus points for being served the old-school way, wrapped in butcher’s paper — loved the nostalgic feel. It’s rare to find gluten-free seafood that tastes this good. Highly recommend to anyone who’s gluten-free or just loves great food!

Rachelle Carmichael

Bit pricey, but the food is amazing quality and they have never glutened me (a Coeliac) ever. Very good at sorting out Uber Eats bungles, too. Ordering from Chicken Hub is one of my favourite parts of the week 🤭

Martin Bill

Please let me clarify my 5-star review. Kenny's is not a "5-star restaurant". But the food and service are. For those of us who are gluten free (me personally, not by choice) Kenny's is an oasis in the middle of a desert of unavailable and unacceptable alternatives. I have been celiac for longer than I care to remember. But to this day I remember fried chicken and KFC like it was yesterday. Kenny's is not KFC thankfully - it's much better in terms of quality of food and quality of service. I'm not entirely sure if what Kenny's does to those fries, but they are spectacular and irresistible. To once again have fried chicken is beyond expectation and comprehension. Kenny's was busy when I was there. Not only was there no fuss, no stress, no concerns and no delay - there were smiles and assistance from staff. This has never happened to me anywhere - additional fries and fried chicken was added to my ordered food, so that the freshness of cooking for "the next order" could be maintained. This approach not only determines that every order of food is delivered at maximum freshness and taste, but also reflects that at Kenny's throwing out food is kept to the barest minimum at same time that service is kept to the maximum. It was a bit of an effort for me to get to and find Kenny's. I have no doubt that I was rewarded for my efforts many times over.

Chyena Goodluck

Awesome outside area with sliding roof and fire pit. Great vegan options and pizza has gluten free bases and vegan cheese

Sharon Brennan

I was lucky enough to go on a Tuesday when they had 2 for 1 tacos and I enjoyed the pulled pork version. Delicious. Friendly and efficient service and 100% gluten free. Would definitely go again

Molly Burmeister

I had the best gluten free pizza I have ever had in my life at Pizzateca. The base was extraordinary and so well made and cooked to perfection. I had the best prosciutto ever it was so fresh and delicious and the most amazing flavour. We also had the most incredible customer service and were so well looked after by the staff. Overall I cannot recommend Pizzateca enough it was the best!

Carol

Thankyou for cooking gluten free feeds. Best feed ive had being celiac. Definitely going there again

Kelly Pederick

Food was amazing and service was attentive and friendly. As a coeliac there were heaps of options and I felt well taken care of! Highly recommend!

Liam Harwood

Great place was celiac friendly, only 1 item on menu has gluten. But kept separate will be returning.

Peter Papalia

Great meals, Celiac friendly and very friendly and helpful staff

Rachel Symons

Gluten Free Options

Mick C

An institution in Adelaide. Some westernised classics but also decent Cantonese dishes. We came on Sunday and it was still busy. Best to book. They have an extensive dessert menu. There is also a separate gluten free menu.

Linda Fleming

Perfection. So refreshing to be able to select A gluten free option for everything offered on the menu

Bianca Pilla

GF friendly

Laura Matthews

Best atmosphere out on the balcony, staff are friendly and super helpful. Food is beautiful, everything we ordered was delicious. Service was prompt, can’t fault this place. Very quirky and very easy to find something for a family of 5 with multiple food restrictions (2 x vegans, 2 x Dairy Free, 1 x Gluten Free)

Luana Stone

Come in for the first time and had a gluten free 1/4 chicken and two roast potatoes. Got a freebie with the chicken and both tasted awesome as the chicken was very tender and tasty and the potatoes were how I love them supper soft and tender and not hard. Will go back for sure!😁

Kurt Wright

amazing gluten free pasta and staff with knowledge of there dishes

Laia Ferrarons

I never review a business, but I had to with them. I’ve been a coeliac for 5 years, and i’ve tried loooots of pizzas. Gone to most pizza places in adelaide and tony tomatoes are the only ones who have managed to create a pizza dough that is airy and fluffy! You cannot tell the difference between the gluten free and the normal dough. They have the best gluten free pizza in adelaide without a doubt.

Joel Mayer

Wow, my family of picky eaters and gluten free wife, just found a new go to place. The service was only 2nd to the amazing taste. Every mouthful had different blend of chosen ingredients, that were all fresh. The only question now is what to try next and how soon we can come back. TLDR, MR. Potato is refreshing delicious food that you'll only regret not getting a bigger serving..

Kate Strauss

Gluten free options: breakfast and lunch menu options and alternatives and gluten free cakes.

Vishal Sharma

DoughBalls Pizza Place, near the beach, is the perfect spot for great pizza and must-try cheese and garlic dough balls. Friendly staff, chill vibe, and gluten-free options make it a winner!

Ivy-Lea (Conan's version)

I adore the carbonara from here, and the pizza is amazing. However, you can tell that they do not use Italian pasta, as non-Italian pastas use flours containing pesticides that is often the cause of people believing that they have gluten intolerance when really, it is just the flour used. This is fine, I don't mind getting gluten-free pasta instead. The real killer, however? The price. For a family of four who each get a main meal (which is decently sized but not above average) and one drink each, and perhaps a serve of garlic bread, it easily comes to $200+. Yes, it's nice food, but for the quality of the ingredients used, the prices are ridiculous. We can hardly ever afford to eat here, as much as we love it. If price is not an issue for you, I definitely recommend it, but it's sad how much of a hole one meal from here burns in our pocket.

Paula Phillips

Such a great little cafe in Porties. Haven't been here in years and visited while in town, it didn't disappoint. Great service, good coffee, and coeliac friendly. Really great brunch today.

Sarah Hart

My husband and I love this place as they have lots of gluten free options! Food and service is always great too!

Simon McDaide

A hidden gem in the heart of Adelaide! Cafe Troppo is hands down one of the best cafes in Adelaide for anyone seeking great coffee, sustainable food and a relaxed atmosphere. From the moment you step in , you’re greeted with a warm, community-focused vibe that truly reflects the spirit of Adelaide’s vibrant cafe culture. The coffee here is exceptional- consistently smooth and perfectly brewed using ethically sourced beans. I had a flat white that was the best I’ve tasted in the CBD. The food menu is a celebration of local and seasonal produce with plenty of vegan , vegetarian and gluten free options. I had the chilli eggs followed by the vegan carrot cake, both delicious and beautifully presented. Located on Whitmore Square, Cafe Troppo offers a tranquil escape from the city buzz, with a cosy interior and leafy outdoor seating. Their commitment to sustainability and low-waste practices really sets them apart. If you’re looking for a top rated breakfast spot in Adelaide or just want to enjoy locally sourced food and amazing coffee, you can’t go past Cafe Troppo. Highly recommended!

Jenny McLaughlin

Had a scrumptious breakfast here. Great service, food well cooked and full of flavour. Lovely ambient Cafe and my coeliac gluten free needs were carefully catered for. Corn bread is a must!!!

Mat

This chip and chicken takeaway is really solid. The chips are nicely done—crisp and tasty—and the chicken is consistently good. I appreciate that they offer gluten-free options, which makes it easier for me to enjoy without worrying. The service is great too; the staff are friendly and keep things moving. It’s a reliable spot for a quick meal, and I’d definitely recommend it for an easy takeaway option.

Geoff Cook

Found this place by accident, when my partner and I were looking for a late evening, quick gluten free and dairy free snack. We were impressed with the fries which we ordered. The proprietor was very friendly and knowledgeable. The place a good vibe about it. The menu has an extensive range of options for us. We will return.

Shelley Goodwin

Ate here recently after seeing positive feedback on coeliac pages. Was shocked I could even consider trying to eat somewhere like Betty's Burgers, decided to take the risk there one day and had a burgers (best burger I've had since my diagnosis) chips and a milkshake. Delicious as it used to be but also no reaction!? Couldn't believe I could eat food that good and not get glutened. I can't stop talking about it

sprouterson

Happened across this place by chance and are glad we did! Food was 10/10, incredible flavours and yes, the fried chicken is gluten free - so many options for coeliacs! The service was friendly and attentive. Shout out to Ollie and the rest of the team for taking care of us :)

Belle Bennett

Love coming to dinner at The Haus! The food is amazing, great selection of wines and a great atmosphere! I also love how many coeliac friendly options they have on their menu!

Keturah Harding

Visited sometime back and can't wait for next visit when that way. Great gluten-free options and helpful staff. Also random for a review, but worth the praise is the women's restrooms that were super clean and thoughtful.

DaRcAssan Zirekile

John’s Pizza Bar & Restaurant in Coober Pedy is a standout culinary destination in the heart of the South Australian outback. As a multi-award-winning establishment, it offers a diverse menu that caters to a variety of tastes.  The menu features a range of options, including pizzas, pastas, steaks, and seafood. A highlight is the “Coat of Arms” pizza, which combines kangaroo and emu meats with cranberry preserve, asparagus, and camembert cheese. Vegetarian, vegan, and gluten-free options are also available.   The restaurant provides both indoor and outdoor seating, creating a relaxed atmosphere suitable for various dining preferences. It’s conveniently located on Hutchison Street, making it easily accessible for both locals and travelers.  John’s Pizza Bar & Restaurant is open daily from 10:00 AM to 9:00 PM, offering lunch, dinner, and late-night dining options. Whether you’re passing through Coober Pedy or staying for a while, it’s a dining experience worth considering. 

Lisa Watts

I'm a celiac and I unfortunately was glutened...so I was really disappointed...I explained to the lady that took my food order it must be completely gluten free....not good enough

Xandyr

I popped in here desparate for some quick, easy to eat food on the go and got the wild zataar and veg on gluten free bread. Any one who needs to avoid gluten understands how most gluten free bread completely sucks, so I was pleasantly surprised when I bit into this and the bread was deliciously crispy, chewy in texture, and wasnt dry!!! Decent espresso. Atmosphere, very small inside, crowded/was super busy. Pretty expensive

Heather Maloy

There is plenty of gluten-free yummiest. Coffee is good, too.

Nathan V

I've been getting a box of meals delivered from Enzo's for about 12 months now. The taste, flavour and texture reminds me a lot of the pasta I had growing up. The tiramisu is awesome and the gluten free garlic bread is really good. I would recommend giving them a try if you haven't already.

Reg Spooner

Fat bikers guide to fine dining A lovely little pub with a great little authentic country bar. Be great if you could get serverd a drink at it . But to be fair I didn't wait that long when you compair it to the time waited for our lunch.. well over an hour. When it finally did arrive one snitty was missing the toppings and considering it was the gluten free crumbing it really needed something to cover the incredible ummmm 'texture' shall we say. You know that texture you get from a quality microwaved snitty from mcCain? My tbone came out cooked perfectly rare as ordered which was nice but please remember steak needs seasoning before going on the grill. And the veg, how do you boil carrots in water till they are dry ? Freezer burn perhaps? Some other complaints worth mentioning were the broccoli smelling slightly of fish, tastless gravy and mash that was poorly well......mashed. having said all this it's good to see a family owned local pub doing all day dining and catering for those with gluten intolerance (and let's face it , gluten free food sux)

heloisa nobre

It’s a must if you’re in Glenelg 100% Gluten free!

Kirsty Nilsen

Gluten Free pizza is one of the best I have had. So full of toppings and crispy base.

Isabella Saba

My first time visiting Noi with my Coeliac best friend was an absolute pleasure! The food is diverse, tasty and reasonably priced. Perfect plates to share around! We came in on a particularly busy night and service staff were able to keep up and showed excellent work ethic... I will definitely be enjoying Noi again soon!

Mojtaba Aghapour

We ordered coffee and a piece of cake. They brought the wrong cake even though we pointed at the one in the display that we wanted to make sure they understood we wanted the chocolate cake from the bottom shelf and not the chocolate one on the middle shelf. Bringing the wrong cake is not a big deal on its own but the way they dealt with it was pretty disappointing as if we were in the wrong and not them. They wouldn’t bring us the cake we had ordered. To be clear we ordered the gluten free cake but they brought one with gluten! What if someone is gluten intolerant?! Atmosphere was good but you know…

Daniel Taylor

My partner and I dined in for a date night and the food was absolutely delicious! My partner was wrapped with the many gluten free options. Nathan was fantastic and very friendly. Well priced and nice dining experience. We will be back to try other things on the menu. Thank you

Y.S

We had paella, lamb salad, saganaki prawns, pan-fried veal, affogato, and tiramisu. The paella was a touch salty, but the lamb salad totally made up for it—it was spot on! I also loved that they had plenty of gluten-free options, which made the whole experience even better for me!”

Stella Fanok

Celebrated my nephew's baptism and the food was delicious. Great they were able to cater for those with coeliac's. The GF tiramisu is a must. Beautiful venue and atmosphere for a special day.

Beau R

Mighty crow eater was a highlight. We appreciate so many gluten free options!

antara nodi

I had an amazing day at Noodlebox glenelg! The staff was really welcoming and prepared a tasty vegan and gluten free lunch just the way I wanted it. i really enjoyed flavourful, delicious and fresh halal food with my husband and daughter. Additionally, they are open until 4am, which is quite beneficial for cravings that arise late at night. I will definitely return. #noodlebox #glenelg #halal #vegetarian #customized