Exceptional gluten-free baked goods create a warm, cosy atmosphere with a neighbourhood vibe, making this spot a true haven for those with gluten intolerance. The airy, doughy, and chewy textures of their gluten-free donuts and the spectacular variety of treats like cinnabons, bagels, and brownies offer a mouthwatering experience. Enhanced by beautiful murals and quaint courtyard sunshine, the setting complements the safe and welcoming environment that keeps visitors returning daily for delicious, tailor-made gluten-free delights.
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Simona Smuts
Recommend the donuts and bagels . Come early as things sell out fast .,
64A Wale St, Cape Town City Centre, Cape Town, 8000, South Africa
Accommodating Gluten-Free
CafeDeliveryTake AwayOutdoor Seating
This charming cafe is a gluten-free haven featuring a variety of vegan and gluten-free chocolates and brownies that delight the palate. The cozy, courtyard setting with a relaxing fountain creates an inviting oasis perfect for savoring these organic, health-conscious treats. The gluten-free brownies, including standout flavors like choc cashew and sweet potato, offer a rollercoaster of taste in a fun, relaxed atmosphere that caters thoughtfully to dietary preferences.
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OurTravelWanderlust
Great little café with super delicious chocolate, which is also perfect as a souvenir! The brownies, also gluten-free, are very good.
This cozy eatery is a haven for those seeking plentiful gluten-free options, featuring a unique menu that caters thoughtfully to gluten-free, vegan, and wholesome diets. The homey atmosphere with a charming covered verandah complements the experience of enjoying their world-renowned gluten-free carrot and chocolate ginger cakes, making it a delightful spot for allergy-friendly indulgence.
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Tamarin Morrell
Delicious treats that are allergy friendly and wholesome. My personal favorite is the gluten free ginger chocolate cake.
This cafe offers a wide selection of gluten-free options within a serene ambiance of natural wood tones and abundant greenery. The cozy interior complements the peaceful vibe, making it an inviting spot for those seeking delicious and creative gluten-free dishes like vegan lox bagels and rice paper rolls. Its healthy, thoughtfully crafted menu ensures a satisfying experience for gluten-free diners looking for both taste and atmosphere.
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Lindiwe Freeth
This place has a wide variety of yummy vegetarian and gluten-free options! And the best service! Our server was Leon.
Good value for money.
This bright, airy spot is a gluten-free haven with an extensive menu featuring many gluten-free, dairy-free, and refined sugar-free options. The welcoming atmosphere and spacious indoor and outdoor seating create a relaxed setting to enjoy fresh, wholesome dishes like the rice, quinoa, tofu, avocado, and beetroot bowl with satay sauce. Its commitment to catering thoughtfully to the gluten-free community makes it a delightful choice for those seeking flavorful, health-conscious meals in a friendly, health-focused environment.
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Georgia Hassolanidis
One of my favorite breakfast places, staff are so friendly. They have so many gluten free options!
This cozy cafe is a haven for gluten-free diners, offering a wide variety of well-presented, allergy-friendly dishes like hemp flapjacks and gluten-free toasties that delight the palate. The intimate, welcoming atmosphere complements the wholesome, nutritious menu, making it a perfect spot for those seeking fresh, fantastic gluten-free options in a clean, friendly setting.
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Stephanie Mohrmann
Amazing food! All gluten-free options! Even Twix dessert. Awesome Manager that remembered our names. Stephanie & Rob. Thank you!
This cozy coffee shop is a haven for gluten-free diners, offering extremely addictive gluten-free almond orange cake and a variety of delicious gluten-free sweets that stand out among its treats. The warm, welcoming atmosphere with large windows framing stunning mountain views creates a perfect setting to savor these carefully crafted gluten-free delights. Whether enjoying a quiet moment or gathering with friends, the space balances comfort and charm, making it an ideal spot for those seeking gluten-free options in a friendly, feel-good vibe.
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Julia Immenkamp-Hill
Lazari – A little café with a big heart
Lazari is one of those places that makes you feel instantly welcome – whether you're a local or just passing by.
This morning, I met my sportgrouo friends there for a wholesome vegan breakfast: gluten-free Bircher muesli with dry coconut, blueberries and apples, a fresh carrot juice, a fiery ginger shot, and a warm, comforting cup of mesquite – now my favourite caffeine-free café-style drink.
Usually, I’m not vegan, but with a retreat coming up tomorrow, I wanted to skip animal products – and this breakfast was just perfect to feel light and a little detoxed. And I normally don’t like almond milk, but here it was surprisingly delicious – smooth and satisfying.
With its mix of small, cosy tables and larger ones for lively gatherings, Lazari offers space for connection and calm alike.
And at the heart of it all is Linda, Michelle and her team who brings soul and sparkle to this beloved neighbourhood spot.
I’ll definitely be back – to savour more flavours, support this sweet buzzing hub, and soak in the friendly, feel-good vibe.
This intimate café is a haven for those seeking gluten-free delights, offering a wide range of options like smashed avocado on gluten-free toast and falafel wraps that cater perfectly to dietary needs. The whole food menu features many vegan and gluten-free treats, including raw sweets and muffins, all served on simple wooden boards that enhance the natural, wholesome vibe. The relaxed atmosphere and the aroma from the open kitchen create a welcoming space where health-conscious guests can enjoy fresh, flavorful smoothie bowls and great coffee, making it a must-visit spot for anyone prioritizing gluten-free dining.
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David Adams
Stop most food and drink options at 3 pm and staff are generally unhelpful or unable to assist. The closing time of 430 pm is misleading as if you arrive at 4 pm most things are packed away. Prices are very high for what you get. During lunch it takes a long time to order and receive your food so if you have less than an hour it is better to go somewhere else.
Having said that they offer a large variety of gluten free, vegan and vegetarian foods especially many sweet options/smoothies which are difficult to find at other restaurants. They have convenient parking which is provided free for Nourished customers and is leased by the restaurant (although the attendant looks belligerent and tries to imply that he owns the lot and should be paid for time spent in the nourished parking.) I would prefer a car guard.
This café stands out for its dedicated gluten-free options and use of a separate fryer, ensuring a safer dining experience for those with gluten sensitivities. The cozy interior with a fireplace and rustic courtyard alfresco seating create a warm, inviting atmosphere perfect for enjoying flavorful Greek dishes like chicken souvlaki and fried halloumi. The friendly, helpful staff enhance the experience, making it a welcoming spot for gluten-free diners seeking both taste and comfort.
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Nicolett Holst
We were 4 diners. My daughter has Celiac disease so we specifically went to Maria’s because they advertised gluten free food. The food was amazingly good! But the manager was rude and abrasive, very dismissive when we asked for assurance that the food was prepared separately. When we got our starters, her gluten free starter was placed next to pita bread that was NOT gluten free, thus contaminating her food. When we pointed this out to the manager, he simply shrugged and left. Our waiter was friendly and helpful. And also apologetic about another table that was very loud, causing us to not stay for dessert because the noise level was simply too high! The only down side about the food was the baklava fingers we ordered as take away. They were vile! Tasted only of cinnamon. I’m Greek so I know how they should taste. Very disappointing dessert, don’t order that!
This café stands out for its delicious gluten-free and vegan options, including a creamy, fudgy cheesecake without a base and an amazing almond citrus gluten-free cake. The serene courtyard and scenic balcony seating provide a peaceful setting to enjoy these treats, while the quaint, lovely interior design enhances the overall experience. Whether indulging in a gluten-free granola breakfast or savoring a perfectly brewed cappuccino, this spot offers a variety of thoughtfully crafted gluten-free delights in a charming atmosphere.
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Marcio Ohta
Great apple crumble and almond lemon gluten free cake
This deli stands out for its dedicated gluten-free options, including a toasted gluten-free sandwich and a gourmet vegetarian sandwich on gluten-free bread, both praised for their quality and flavor. The bright, airy two-level space with a fresh sea breeze creates a relaxed, easygoing vibe perfect for enjoying nutritious bowls, smoothies, and fresh juices. Homemade breads and pastries complement the menu, making it a welcoming spot for those seeking high-quality, gluten-free dining in a vibrant atmosphere.
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Stephanie Allen
Before I was diagnosed as a celiac I loved eating here. They have always had great quality, delicious food. I stopped for a few years because they didn't have good gluten free options. Today I had a toasted gluten-free sandwich and it was amazing. Really happy they have made such a big effort to cater to those of us with food allergies and intolerances. I'll definitely be back.
BreakfastLunchBakeryCafeDeliveryRestaurantGrocery Store
This charming farmstall is a haven for those seeking delicious gluten-free baked goods and a wide range of homemade, organic produce. The cozy coffee shop invites you to savor individually portioned gluten-free sweet treats in a rustic, welcoming atmosphere. With a menu thoughtfully catering to gluten-free diets alongside vegan and vegetarian options, it offers a peaceful, dog-friendly setting perfect for a wholesome, satisfying experience.
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Camping travelstoriessouthafrica
A good variety of gluten-free food and vegetarian options on their menu also almond cappuccino.The food and service is outstanding .
Set in a rustic atmosphere beneath huge, spreading trees with ivy-covered walls, this charming spot offers a secret garden vibe perfect for those seeking gluten-free and vegan options. The freshly made dishes, including a standout gluten-free cake and a delicious vegan gluten-free burger, are complemented by the lovely outdoor setting and the peaceful ambiance enhanced by chirping birds and resident cats, making it an ideal escape for wholesome, carefully prepared meals.
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Dianne Blumberg
Not wheelchair friendly. Lovely staff. Cater for gluten free. Very rustic.
Most of the menu had gluten-free alternatives, including delicious gluten-free bread and unique dishes like the cauliflower and cheddar waffle, making it a standout choice for those seeking gluten-free options. Set in a relaxing outdoor area under trees with stunning mountain views, this café pairs its roasted-on-site coffee with a family-friendly, authentic atmosphere perfect for a peaceful brunch or slow morning.
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Brad
Lots of food options, with delicious gluten-free bread as an option. Good coffee too!
Gluten-free options shine in this café nestled beside a magnificent park, offering a relaxed, family-friendly atmosphere perfect for those with dietary needs. The gluten-free pizza base and sweet treats stand out as some of the best, allowing guests to savor delicious meals while children enjoy the large playground. With a two-room layout overlooking the children's park, it creates an inviting setting where adults can comfortably indulge in tasty, well-seasoned dishes tailored for gluten-sensitive diners.
This café is a gluten-free haven with a menu thoughtfully crafted to avoid cross contamination, making it ideal for those with celiac disease. The gluten-free bread is remarkably satisfying, rivaling traditional loaves, and the toasted sandwiches and treats like orange polenta cake and banana bread are both delicious and safe. Set in a warm, inviting space with fireplaces and a large courtyard, it offers a cozy atmosphere where dietary restrictions are met without compromising flavor or experience.
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Amber Luff
Super delicious toasted sandwiches. They have gluten free bread which was also really good and didnt make you miss actual bread like some GF seed loaves make you feel. I also recommend the hot chocolate!
This café offers a variety of gluten-free and vegetarian options that delight the palate, making it a notable choice for those seeking gluten-free dining. The menu clearly marks gluten-free choices, complemented by gluten-free pastries displayed at the counter, such as the recommended coconutty crunchies. Set against a backdrop of local artwork and a relaxed atmosphere with views of Table Mountain, it provides a vibrant yet intimate setting to enjoy flavorful, thoughtfully presented dishes.
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OurTravelWanderlust
Great little cafe with pictures on the walls & delicious food. Gluten free options available.
This café offers a mostly gluten-free menu that caters to those seeking healthier options, featuring standout dishes like the Blue Bowl and harissa chicken toasted sandwich. The rustic-chic décor with cozy seating creates a warm, welcoming atmosphere, complemented by specialty coffee and a vegan-friendly selection that enhances the inclusive dining experience.
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Esther Slagter
Lovely place! Great menu for breakfast or lunch and specialty coffee. Staff take accountability for when orders go wrong and work together well as a team. The gluten free options are not always available, but mostly are (gluten free bread at Bootlegger is more nutritious if you’re looking for that).
Thoughtful gluten-free accommodations ensure a safe and delightful breakfast experience, especially for those with celiac disease. The cafe's welcoming ambiance and comfortable seating create a relaxing environment where guests can enjoy their meals without worry, making it a standout choice for gluten-free dining.
100% Dedicated Gluten-Free
