Top 12 Gluten-Free Bars to Unwind in Des Moines

RoCA

208 Court Ave, Des Moines, IA 50309, USA
Gluten-free options
LunchDinnerOpen LateAmericanCocktailsDeliveryTake AwayBarRestaurant

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Brian Moe
Brian Moe
Delicious food options. Had the gluten free steak and mushroom flatbread. It was hold-your-breath-and-close-your-eyes delicious. Brussel sprouts were on point. Deconstructed nachos were amazing. And service was excellent, especially given the unexpected rush at the end of the night.

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The Royal Mile

210 4th St, Des Moines, IA 50309, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurantPet Friendly

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Cory Zorn
Cory Zorn
Food sucked you need to pay attention to people that have food allergies all I could buy was a bowl of soup because everything else had bread in it the waitress said they'll take my croutons off guess what that's not gluten-free

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Sakari Sushi Lounge

2605 Ingersoll Ave, Des Moines, IA 50312, USA
Gluten-free options
LunchDinnerOpen LateAsianSushiDeliveryTake AwayOutdoor SeatingKid FriendlyBar

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Allison Snyder
Allison Snyder
It was a little nosy but this place had an excellent menu and the pricing was good. Their gluten free options were well-labled and they had a good variety.

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Centro

1003 Locust St, Des Moines, IA 50309, USA
Gluten-free options
LunchDinnerBrunchItalianDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

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Sparkies Sparkies
Sparkies Sparkies
If you are CELIAC, do NOT come here. They do not have gluten free options. On the opposite, they assured me cross contamination was guaranteed because vast majority of their menu has items with gluten.

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El Patron Authentic Mexican Cuisine

4351 Merle Hay Rd, Des Moines, IA 50310, USA
Gluten-free options
LunchDinnerOpen LateMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyBar

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Arrow Austin
Arrow Austin
I'm on a road trip with my dad and we decided to stop for some food. It was delicious, very well may be the best fajita veggies I've had ever. I'll definitely come back on my next road trip. I'm not kidding when I say they were AMAZING! They were also good with my allergies, I have celiac disease and am allergic to dairy. It's been a few hours and I have no symptoms of cross contamination!

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Django

1420 Locust St, Des Moines, IA 50309, USA
Gluten-free options
DinnerDeliveryTake AwayFrenchOutdoor SeatingKid FriendlyBarRestaurant

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Holly Fettinger
Holly Fettinger
Food was good - plenty of gluten free options, and wait staff informed about what could be modified. Appreciate the extra assurance, as not all restaurants have knowledge around the impact to celiacs and for many of us, it can take us out of commission for days - it isn't a choice unfortunately, I mean who would want an autoimmune disease to randomly show up at 53?

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Johnny's Italian Steakhouse

6800 Fleur Dr, Des Moines, IA 50321, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateItalianDeliveryTake AwayKid FriendlyBar

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Sofia Marlow
Sofia Marlow

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Mullets Restaurant

1253 1300 SE 1st St, Des Moines, IA 50315, USA
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

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Jonathan Carrol
Jonathan Carrol

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Hello, Marjorie

717 Locust St, Des Moines, IA 50309, USA
Gluten-free options
CocktailsDeliveryTake AwayBar

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Darci Brubaker
Darci Brubaker
This speakeasy was an unexpected find in Des Moines. The Eclectic decor was elegant, cozy, and a vibe all on itself. Desi was very knowledgeable about Celiac disease and their cocktail menu. She talked me through recommendations based on gluten sensitivity significance as well as the flavor profile I told her I liked. The bar was also told of my allergy and ensured no cross contamination of mixing utensils and shakers. Would highly recommend!

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