The 21 Best Gluten-Free Spots in Niantic
By Gluten Free Eats' gluten-free community
Updated Apr 2025
374 Kitchen + Cocktails
Celiac friendly
374 Main St, Niantic, CT 06357, USA
My daughter has celiac disease. We went to 374 and had the best meal in such a long time. Most of the food is gluten free - check out the menu online. Husband rates the chili a 10. I had the black bean butternut squash burger with a lettuce wrap ( amazing ) and my girl got the Gluten free crispy chicken sandwhich. She was so excited to eat a “crispy “ sandwich. Can’t wait to go back.
café SoL
Accommodating
488 Main St, Niantic, CT 06357, USA
GG at Home Niantic
Gluten-free options
185 Main St, Niantic, CT 06357, USA
My Fiancè and I went to GGs and it was delicious! I have a lot of dietary restrictions and this place was Gluten free, Dairy free, sugar sensitive, and vegan friendly! They have not only meals they make for you on the menu, but a whole store front with premade meals, accessories, and cute home decor! There is room to sit inside and it’s fairly spacious! We will be coming back again :)
La Llorona Progressive Mexican Cuisine
Gluten-free options
13 Hope St, Niantic, CT 06357, USA
Sift Bake Shop Niantic
Accommodating
185 Main St, Niantic, CT 06357, USA
Explore tons of GF spots in Niantic
and 60k GF places worldwide!
Built with dieticians
Vetted information about every place’s celiac safety
Advanced Filters
Quickly find the exact GF restaurant you are looking for
Celiac community
320K+ reviews and tips by like minded celiacs
I have been using it now for 3 months and it saves me so much research. Reduces the need to call and double check every time.
Kenneth M.
Gluten Intolerant
Finding places to eat used to be such a drag. Atly made it so much easier. Love it!
.png&w=96&q=75){kind=small}
Jane G.
Highly symptomatic celiac
Discover 60k vetted Gluten Free places around the world!
Discover all Niantic's gluten-free spots
