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The 31 Best Gluten-Free Taco Spots in Connecticut

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By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
Toro Mexican Street Food

Toro Mexican Street Food

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Celiac friendly

22 Raymond Rd, West Hartford, CT 06107, USA

GF OptionsCocktailsDedicated GF Menu100% Gluten FreeMexicanOutdoor SeatingIndoor SeatingDinnerLunchCeliac FriendlyAllergen FriendlyDairy Free OptionsDeliveryPet FriendlyKid FriendlyTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceDedicated GF FryerTacosBread ItemsBurgersDesserts

Cozy and inviting, this spot serves up delicious, flavorful dishes that impress even the pickiest eaters with its unique vegan options.

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Minakshi Stalhamer

Amazingly flavorful, all gluten free food, wonderful options, absolutely lovely experience (btw the burritos are hugeeee and the taco orders are 1 per and pricey but nice to try a few)

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Dedicated gluten-free menu
02
Cotton Hollow Kitchen

Cotton Hollow Kitchen

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Celiac friendly

840 Main St, South Glastonbury, CT 06073, USA

AmericanGF OptionsDinnerKid FriendlyLunchOutdoor SeatingVegan OptionsVegetarian OptionsBread ItemsBurgersCiderDessertsFriesTacosBrunchDeliveryTake AwayBarOpen LateCeliac Friendly

Stylish and vibrant, this spot boasts creative drinks, live music, and a diverse menu, making it perfect for any occasion.

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03
bartaco

bartaco

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Celiac friendly

222 Summer St, Stamford, CT 06901, USA

GF OptionsCeliac FriendlyVegan OptionsDairy Free OptionsGF MenuDedicated GF FryerAllergen FriendlyMexicanTacosLunchDinnerCocktailsTake AwayCasualVegetarian OptionsKid FriendlyOpen Late NightOutdoor SeatingDessertsKnowledgeable StaffGF Options Marked on MenuDeliveryPet Friendly

Amazing spot with tons of options, quick service, and a focus on allergen awareness for a worry-free dining experience.

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04
SALT 2.0 - Torrington

SALT 2.0 - Torrington

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Celiac friendly

84 Main St, Torrington, CT 06790, USA

Poke BowlsVegan OptionsGF OptionsDinnerKid FriendlyLunchVegetarian OptionsBread ItemsTacosDeliveryTake AwayOutdoor SeatingDedicated GF FryerCeliac FriendlyMexican

A chill spot downtown with a cozy vibe, customizable menu options, and easy ordering, perfect for hanging out or hosting events.

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05
bartaco

bartaco

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Celiac friendly

20 Wilton Rd, Westport, CT 06880, USA

GF OptionsMexicanDinnerOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDessertsTacosCeliac FriendlyKnowledgeable StaffDairy Free OptionsAllergen FriendlyDedicated GF FryerGF Options Marked on MenuCocktailsKid FriendlyDelivery

With a lively atmosphere and a diverse menu, this spot is perfect for gatherings, especially with kids, and boasts stellar service every time!

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Ashley Berry Neff

So good! So many choices! My friend and I came here on a Wednesday evening and it was packed. We were seated at the bar quickly. Lucas was our server and he was awesome! I have to be careful about what I eat, since I’m gluten free. Lucas was knowledgeable and assured me that what I was ordering wouldn’t make me sick. As he put it “welcome home” 😂 The drinks were amazing and the tacos were fantastic. Charles came over at some point to help other customers and he was super attentive to them as well. We’ll definitely be back!

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