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The 25 Best Gluten-Free Lunch Spots in Caloosahatchee

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Ford's Garage Cape Coral

Ford's Garage Cape Coral

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1719 Cape Coral Pkwy E, Cape Coral, FL 33904, USA

GF OptionsGrillAmericanAllergen FriendlyDeliveryDinnerOpen Late NightLunchOutdoor SeatingTake AwayBread ItemsBurgersPet FriendlyKid FriendlyRestaurantDedicated GF Fryer
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Valerie Docherty

Disappointing Second Visit Our family of seven had lunch today, because my husband and I loved our first visit and couldn’t wait for our son, daughter-in-law and granddaughters to experience it. Prior to arriving, we called about gluten free options, as three in the family are celiac. We were assured there were no issues, including the French fries had its own fryer. We sat at the bar and although our server was friendly, she was run off her feet, appearing to be doing the work of at least two, if not three people. We ordered and were quite clear the hamburgers must be on a gluten free bun. We did not specify about the fries, as we had been assured on the phone they were safe to eat and also assumed if the hamburgers were to be on a gluten free bun, the fries would be safe. Our food arrived sporadically and after everyone was eventually served, we learned the fries were not gluten free. Thankfully no one ate any before finding out. For those with celiac, this is a major health issue. We left with a less than stellar opinion and it is so unfortunate, as our first experience at this same restaurant was so good.

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02
Point 57 Kitchen & Cocktails

Point 57 Kitchen & Cocktails

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3522 Del Prado Blvd S, Cape Coral, FL 33904, USA

LunchDinnerBrunchAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Kim Bouchard

I have many new very restricted dietary issues and had not been out to eat in a month. I had called ahead to see if they had gluten free pasta. They know our party had a reservation for last night. They prepared a beautiful delicious pasta with shrimp, lemon, white wine and sautéed spinach dish (can’t have garlic) My kudos to the chef, Will the manager and our awesome server Gail !!! Thanks and we will be back.

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03
Two Meatballs in the Kitchen - Cape Coral

Two Meatballs in the Kitchen - Cape Coral

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1403 Cape Coral Pkwy E, Cape Coral, FL 33904, USA

GF OptionsItalianDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsPastaPizzaBrunchOpen LateBarPet Friendly
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Marie PBR

I've been here before when visiting Cape Coral and it definitely has good food. Last night I had gluten-free pasta with the the Alfredo sauce because that's virtually never an option. The pasta was more dry with covered with heavy white cheese and very little sauce. I had the baked dish that now I can't remember the exact name of but it had chicken shrimp + something else not prosciutto but I can't remember. The chicken was kind of flavorless... Overall I wasn't impressed with that dish. Both my sisters said their meals were good. Last time I was there I got the pizza and it was delicious.. My server was great.

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04
Metro Diner

Metro Diner

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1625 Cape Coral Pkwy E Unit A-101, Cape Coral, FL 33904, USA

BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items
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05
Iguana Mia of Cape Coral

Iguana Mia of Cape Coral

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Celiac friendly

1027 Cape Coral Pkwy E, Cape Coral, FL 33904, USA

LunchDinnerBrunchOpen LateMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantCeliac Friendly
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Cheryl Hardman

The food was great on Sunday, but I am writing the review because of the outstanding service. Our waitress(and unfortunately I do not remember her name) noticed that my daughter had a gluten-free menu and asked if there was an allergy. Since my daughter does have an allergy, she sent the manager over. Michael came over, reviewed the GF menu, spoke about the sauces and made sure we didn't have questions. When the food was ready, he brought hers out separately, but another server had our food so everything came out at the same time. It was an extremely pleasant experience and we all enjoyed our food.

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Dedicated gluten-free menu