Top 28 Gluten-Free Grab & Go Spots to Discover in Raleigh

Arepa Culture

6274 Glenwood Ave, Raleigh, NC 27612, USA
Gluten Free Icon100% Dedicated Gluten-Free
Food TruckVegan FriendlyVegan Options100% GF RestaurantGF MenuDedicated GF Kitchen SpaceDedicated GF FryerAllergen FriendlyDairy Free OptionsDeliveryDinnerGrab & GoKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsKnowledgeable StaffBread ItemsSandwichesFries100% GFRestaurant

People are saying
View more
Stephanie Garcia
Stephanie Garcia
English and Spanish: I have been to this restaurant several times and have loved it every time! They are allergy-friendly, 100% gluten-free, and are willing to make accommodations. They have this vegan cilantro sauce that is phenomenal. I’ve gotten the vegan beyond arepa with avacados, lettuce, and Fritos. The rice and beans (the beans depend on who is making it; there have been some inconsistencies there), but everything else is good. I also love their fresh juices. The passionfruit one is my favorite. English and Spanish: I have been to this restaurant several times and have always loved it. They are allergy-friendly, 100% gluten-free, and are willing to make accommodations. They have a vegan cilantro sauce that is phenomenal. I have ordered the vegan beyond arepa with avocado, lettuce, and Fritos. The rice and beans (the beans depend on who prepares them; there have been some inconsistencies), but everything else is good. I also love their fresh juices. The passion fruit one is my favorite.

Menu
View menu
Dedicated gluten-free menu

Chick-fil-A

4621 Capital Blvd, Raleigh, NC 27604, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

People are saying
View more
Sally Nickerson
Sally Nickerson
Great market salad. Fast service. Yes, finally they have gluten-free rolls. I can get my chicken sandwich again.

Menu
View menu

Chipotle Mexican Grill

6081 Capital Blvd, Raleigh, NC 27616, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly

People are saying
View more
Amber J
Amber J
Great food just slightly small portions for the price we paid. Will definitely go back again as this is gluten free friendly.

Menu
View menu

MOD Pizza

2071 W Millbrook Rd #103, Raleigh, NC 27612, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerPizzaGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
A P
A P
Love that they have a gluten free pizza! And dairy free cheese! Not only do they have these options, but they taste very good. I come to Mod every time I’m in Raleigh

Menu
View menu

Smashburger

6679 Falls of Neuse Rd Suite 105, Raleigh, NC 27615, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBurgersGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly

People are saying
View more
Sarah Coleman
Sarah Coleman
sadly, this location is VERY understaffed! I hope that might be why our burgers were both made wrong (asked for no mayo, got mayo; asked for no cheese on the other burger, got cheese). We have had decent burgers from this location in the past, and I am happy to report they do have a gluten free burger bun, which is fairly tasty and holds together well. Atmosphere is DEAD, very much so. It is hardly busy at peak dinner hours, which is sad really.

Menu
View menu

Five Guys

5501 Capital Blvd Suite 106, Raleigh, NC 27616, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly

People are saying
View more
Zoie Rumph
Zoie Rumph
I love five guys! I am gluten-free and nut freebdue to allergy! I came here and asked for me food to be prepared without certain allergens and they were very accomdating! I loved the taste of my burger and fries! The food was hot and came promptly, and my milkshake was nice and frosty! If you liked my review but want to see some voice acted content, take a look at my company, Black Mond Productions! Check us out here: https://blackmondproductions.carrd.co/

Menu
View menu

Jersey Mike's Subs

2345 Timber Dr, Raleigh, NC 27603, USA
Gluten Free IconAccommodating Gluten-Free
LunchGrab & GoKid FriendlyTake AwayVegetarian OptionsVegan OptionsBread ItemsSandwichesDinnerDeliveryPet Friendly

People are saying
View more
Lenore Lopiano
Lenore Lopiano
I'm gluten free so I tried a chicken bowl. The chicken seemed like ground chicken. I was expecting chunks of chicken breast.

Menu
View menu
Gluten-free options are marked

Jersey Mike's Subs

8111 Creedmoor Rd, Raleigh, NC 27613, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerSandwichesGrab & GoDeliveryTake AwayPet FriendlyKid FriendlyBread Items

People are saying
View more
Meredith Williams
Meredith Williams
I was so happy with my experience at Jersey Mikes this past weekend. I have celiac and usually steer clear of sandwich places. I’m so glad I went for it at this location! The person making the sandwich cleaned off all the breadcrumbs, the meat slicer, and made sure there wasn’t any contamination. I absolutely appreciate the time and thoughtfulness he showed. That Italian sub was the best sandwich I have ever had! I didn’t get sick from any gluten contamination which is a huge deal to me. I know it can be a pain to prepare the area for a food allergy but I truly appreciate it. All of the staff members were great and kind. Thank you for a great experience!

Menu
View menu

Jersey Mike's Subs

6176 Falls of Neuse Rd Suite 104, Raleigh, NC 27609, USA
Gluten-free options
LunchDinnerSandwichesGrab & GoDeliveryTake AwayPet FriendlyKid FriendlyBread Items

People are saying
View more
Thomas Gyori
Thomas Gyori
Ordered via their app. Order was ready early. THEY HAVE GLUTEN FREE BREAD

Menu
View menu

Guasaca

2512 Hillsborough St UNIT 110, Raleigh, NC 27607, USA
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantOpen LatePet Friendly

People are saying
View more
Sam Hebda
Sam Hebda
Omg. So incredibly tasty!! Super friendly staff and great location on Hillsborough Street! I had never had this kind of delicacy and they had a gluten-free option! I was so happy and even got a free one for signing up to their email list. Highly recommend checking it out! They have nice bathrooms and good seating as well 😉

Menu
View menu

Noodles and Company

8411 Brier Creek Pkwy, Raleigh, NC 27617, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantGrab & GoPet Friendly

People are saying
View more
B Dismuke
B Dismuke
Came for July 4th. Two of the AC units were broken, which we were notified about. For the most part, food was good, except for the Mac and cheese. It was super watery so the kids in our group didn't want to eat it. A lot of good options for vegetarians and even those who are gluten free. Menu is well labeled.

Menu
View menu


Chick-fil-A

2000 Cameron St, Raleigh, NC 27605, USA
Gluten-free options
BreakfastLunchDinnerGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

People are saying
View more
Zari Scott
Zari Scott
I Came from a different chic-fil-a where they had messed up my order (I’m severely allergic to gluten and asked for grilled nuggets, but received the regular breaded ones). I showed up at this location 10 mins before closing. I thought I’d have to pay for a whole new meal, but they were so nice they remade my meal correctly and free of charge.

Menu
View menu

The Daily Planet Cafe

121 W Jones St, Raleigh, NC 27603, USA
Gluten-free options
BreakfastLunchBrunchCafeGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

People are saying
View more
Noël Lemen
Noël Lemen
Surprisingly reasonably priced, excellent quality food that was both kid-friendly and adult-friendly. It's simple fare- soups, wraps, and sandwiches, mostly, but all very good. There were also plenty of vegetarian options and while I didn't check, I presume also some gluten-free. The coffee bar was solid, and there were even some local brews. All in all, I was super impressed and so were the kids.

Menu
View menu

Jimmy John's

8005 Brier Creek Pkwy, Raleigh, NC 27617, USA
Gluten-free options
LunchDinnerSandwichesGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items

People are saying
View more
Jasmyne Bergeron
Jasmyne Bergeron
Went to Jersey Mike's. They have gluten free options for me. Only was there for a friend.

Menu
View menu

FRESKO Greek Kitchen

8107 Creedmoor Rd Suite 110, Raleigh, NC 27613, USA
Gluten-free options
LunchDinnerMediterraneanGrab & GoDeliveryKid FriendlyRestaurantOutdoor Seating

People are saying
View more
Glitter Rat
Glitter Rat
I have just found this place and have eaten twice in a week! Gluten free items and veggies! So good and I love how many things I can put in the bowl. New favorite place for sure!

Menu
View menu

Jersey Mike's Subs

2712 Hillsborough St, Raleigh, NC 27607, USA
Gluten Free IconAccommodating Gluten-Free
LunchGrab & GoKid FriendlyTake AwayVegetarian OptionsVegan OptionsBread ItemsSandwichesDinnerDeliveryPet FriendlyOutdoor Seating

People are saying
View more
Kelly MacFalls
Kelly MacFalls
I have celiac disease which means I’m severely allergic to gluten and any cross contamination with gluten will cause a bad reaction for me. This specific jersey mikes is the best at accommodating for me. When I ask for gluten free bread they always ask if it’s preference or allergy. When I let them know I have an allergy they immediately clean everything off, change gloves, and use a separate knife. At this point I visit so frequently that some workers remember my exact order when I walk through the door and always clean everything off for me. I feel so safe eating here and I’ve never felt sick after. Today the lady working made me feel so safe as she cleaned everything off and let me know she didn’t wan’t me to feel sick!

Menu
View menu
Gluten-free options are marked

Los Cuates So-Cal Food - Drive-Thru

3505 Capital Blvd, Raleigh, NC 27604, USA
Gluten-free options
BreakfastLunchDinnerOpen LateMexicanTacosGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Donna Gill
Donna Gill

Menu
View menu





Chopt Creative Salad Co.

420 Daniels St A0116, Raleigh, NC 27605, USA
Gluten-free options
Grab & GoDeliveryTake AwayKid FriendlyRestaurant

People are saying
View more
Ada Lopez
Ada Lopez
Chopt is an amazing place for a fresh and delicious meal! You can customize your salad or choose from their pre-designed options, and the ingredients are always incredibly fresh. The portions are generous, and the service is excellent. They also offer great gluten-free options. Highly recommend!

Menu
View menu

Chipotle Mexican Grill

4203 Fayetteville Rd, Raleigh, NC 27603, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly

People are saying
View more
Betty Ward
Betty Ward

Menu
View menu

FRESKO Greek Kitchen

2320 Bale St #100, Raleigh, NC 27608, USA
Gluten-free options
LunchDinnerMediterraneanGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly

People are saying
View more
Freddie Whitaker
Freddie Whitaker

Menu
View menu


Taziki's Mediterranean Cafe - Bent Tree

7901 Falls of Neuse Rd #101, Raleigh, NC 27615, USA
Gluten Free IconAccommodating Gluten-Free
RestaurantCafeMediterraneanLunchDinnerVegetarianVeganDairy FreeAllergen FriendlyTake AwayGrab & GoCasualKid Friendly

People are saying
View more
Lior Seidel
Lior Seidel

Menu
View menu
Gluten-free options are marked

Noodles and Company

2031 Cameron St Space A0176, Raleigh, NC 27605, USA
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Jonelle Lee
Jonelle Lee
Food was delicious with good gluten free podcast on and customer service is great

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining