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The 20 Best Gluten-Free Breakfast Spots in West Des Moines

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
P.F. Chang's

P.F. Chang's

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Celiac friendly

110 S Jordan Creek Pkwy, West Des Moines, IA 50266, USA

GF OptionsDinnerLunchCeliac FriendlyGF Options Marked on MenuKnowledgeable StaffDedicated GF Kitchen SpaceAllergen FriendlyVegetarian OptionsVegan OptionsDairy Free OptionsAsianCocktailsKid FriendlyTake AwayOutdoor SeatingDeliveryBreakfast
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Amanda Frank

Trevor and Cordell did an incredible job! We get them almost everytime we come and their service never disappoints. They make each dining experience one to remember! The food is fire as always! Thankful for all the gluten-free options!

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Dedicated gluten-free menu
02
Jason's Deli

Jason's Deli

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Accommodating

3910 University Ave, West Des Moines, IA 50266, USA

BreakfastLunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsRestaurant
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Christeen

Nice deli, food was good. We tried it out since it showed they had Gluten-free options. The menu states it's gluten free options are not for Celiac individuals. We had a Celiac person with us. They have baked potatoes, which was a good option for our Celiac individual. I'm just not sure how much cross contamination there is. So overall, it's not the best option if you have Celiacs.

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Dedicated gluten-free menu
03
G Mig's 5th Street Pub

G Mig's 5th Street Pub

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Accommodating

128 5th St, West Des Moines, IA 50265, USA

BurgersCocktailsGF OptionsDinnerLunchTake AwayBreakfastBrunchDeliveryOutdoor SeatingKid FriendlyBarRestaurant
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Christine Engelhardt

Went there for the first time. Had the Gluten Free wrap with the Chicken Salad. Wow! Most amazing wrap I have ever had. I will definitely be back.

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GF options marked
04
Early Bird Brunch

Early Bird Brunch

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Celiac friendly

9250 University Ave Unit 107, West Des Moines, IA 50266, USA

GF OptionsBreakfastBrunchKid FriendlyVegan OptionsVegetarian OptionsWaffles / CrepesCeliac FriendlyLunchCafeDeliveryTake AwayOutdoor SeatingRestaurant
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The food was great and they have good gluten free options. The waiter was just ok but the hostess (I believe her name was Rachel) was great. The kind of person that keeps you going back. Not a huge fan of the all open floor plan restaurants but the food was good enough it's not a deal breaker. Would definitely go back when we're in the area again.

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Gluten-free options are marked
05
SMASH PARK

SMASH PARK

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Accommodating

6625 Coachlight Dr, West Des Moines, IA 50266, USA

GF OptionsGrab & GoOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsBread ItemsBurgersFriesBreakfastDinnerBrunchDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Jill King

First time to Smash Park & rented one of their party game rooms. Our party enjoyed great gluten free appetizers & had lots of fun with all the games & on pickleball court. The staff was friendly, timely, had great recommendations for planning our catering. I would recommend for your next party!

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GF options marked