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The 8 Best Gluten-Free Bars in West Des Moines

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Red Robin Gourmet Burgers and Brews

Red Robin Gourmet Burgers and Brews

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6255 Mills Civic Pkwy, West Des Moines, IA 50266, USA

GrillBurgersAmericanGF OptionsDairy Free OptionsDinnerKid FriendlyLunchTake AwayAllergen FriendlyBread ItemsOpen LateDeliveryPet FriendlyBarRestaurant
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Ellen Beato

I can actually get real gluten free food there and not get sick. Right now the only restaurant I can eat at. A little pricey but really worth it

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02
G Mig's 5th Street Pub

G Mig's 5th Street Pub

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Accommodating

128 5th St, West Des Moines, IA 50265, USA

BurgersCocktailsGF OptionsDinnerLunchTake AwayBreakfastBrunchDeliveryOutdoor SeatingKid FriendlyBarRestaurant
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Christine Engelhardt

Went there for the first time. Had the Gluten Free wrap with the Chicken Salad. Wow! Most amazing wrap I have ever had. I will definitely be back.

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03
Wasabi Waukee

Wasabi Waukee

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Accommodating

9500 University Ave, West Des Moines, IA 50266, USA

LunchDinnerAsianSushiDeliveryTake AwayOutdoor SeatingKid FriendlyBar
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Amy Blankenburg

I'm newly diagnosed celiac and it turned my dining out life upside down. Wasabi is my go to. This disease really makes you feel like a pain in the butt to wait staff but not here. They are so cautious and so understanding, making me always feel safe eating here. And the food is always on point. Gavin his my go-to waiter. He takes such good care of us when we're there. And if something isn't gluten free and you want to try it, chances are they can make it gluten free for you. Thank you Wasabi. You have no idea how much it means to me to be able to eat safely at your restaurant.

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04
Gilroy's Kitchen + Pub + Patio

Gilroy's Kitchen + Pub + Patio

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1238 8th St, West Des Moines, IA 50265, USA

DinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyBarLunchOpen Late
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Trey Webster

Tons of gluten free options. Our server Erika was great.

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05
Firebirds Wood Fired Grill

Firebirds Wood Fired Grill

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Accommodating

440 S 68th St, West Des Moines, IA 50266, USA

BreakfastLunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBar
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Jennifer K

Great food - a varied menu with many gluten-free options. Friendly service.

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