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The 50 Best Gluten-Free Brunch Spots in Iowa

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Monica's

Monica's

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Celiac friendly

303 2nd St, Coralville, IA 52241, USA

GF OptionsWine BarItalianAmericanPizzaBrunchDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBeerBread ItemsPastaCeliac FriendlyRestaurant
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Josh Torkelson

GLUTEN FREE FRIENDLY! We came here specifically from prior reviews on the gluten free menu and was not disappointed; also only 10 minutes from the hospital. Waitress was very attentive and food was great. Highly recommend.

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Dedicated gluten-free menu
02
Bar Nico

Bar Nico

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100% Dedicated Gluten-Free

428 E Locust St, Des Moines, IA 50309, USA

GF OptionsMexicanCocktailsAllergen FriendlyDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsTacos100% GFCeliac FriendlySeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceDessertsDedicated GF FryerBreakfastBrunchDeliveryPet FriendlyKid FriendlyOutdoor Seating
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Kiley Liming, Ph.D.

GLUTEN FREE KITCHEN and TOP NOTCH HAPPY HOUR PRICES - what more could a girl want!? If you're looking for high quality food that tastes delicious - look no further! We eat here every chance we get!

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Dedicated gluten-free menu
03
Louie's Wine Dive

Louie's Wine Dive

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Celiac friendly

4040 University Ave suite a, Des Moines, IA 50311, USA

Wine BarCocktailsAmericanBrunchGF OptionsAllergen FriendlyBreakfastDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingSeafoodTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBeerCeliac FriendlyOpen LateDeliveryPet FriendlyRestaurant
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This place is a gluten-free haven.

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Gluten-free options are marked
04
Main Street Cafe & Bakery

Main Street Cafe & Bakery

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Celiac friendly

2510 SW White Birch Dr #1,2, Ankeny, IA 50023, USA

GF OptionsBreakfastLunchDinnerBrunchBakeryCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsRestaurantCeliac Friendly
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Mijo Martinez (Mijo Martinez)

The food is always good and consistent. They are gluten friendly and service is almost always positive.

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Gluten-free options are marked
05
Destination Grille

Destination Grille

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Celiac friendly

2491 E 1st St, Grimes, IA 50111, USA

AmericanBrunchCeliac FriendlyPizzaGF OptionsBurgersDairy Free OptionsDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsKnowledgeable StaffDedicated GF FryerBread ItemsFriesSandwichesBreakfastDeliveryOutdoor SeatingKid FriendlyPet Friendly
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Natalie Clark

I highly recommend any of the burgers, pizzas, and especially the chicken tenders. LOVE

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