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The 50 Best Gluten-Free Brunch Spots in Iowa

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By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
Monica's

Monica's

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Celiac friendly

303 2nd St, Coralville, IA 52241, USA

GF OptionsWine BarItalianAmericanPizzaBrunchDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBeerBread ItemsPastaCeliac FriendlyRestaurant

With a solid gluten-free menu and accommodating vibes, this spot is perfect for group outings and delightful experiences.

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Really good service but we didn't really enjoy the food. We ordered off the gluten free menu and pasta didn't taste that great. Ordered the lobster meal but pieces were very small. Substitutions were common because they didn't have what was offered. Overall we felt disappointed in the meals.

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Dedicated gluten-free menu
02
Bar Nico

Bar Nico

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100% Dedicated Gluten-Free

428 E Locust St, Des Moines, IA 50309, USA

GF OptionsMexicanCocktailsAllergen FriendlyDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsTacos100% GFCeliac FriendlySeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceDessertsDedicated GF FryerBreakfastBrunchDeliveryPet FriendlyKid FriendlyOutdoor Seating

Experience a culinary gem with fresh, flavorful dishes, creative options, and top-notch cocktails in a vibrant setting that's perfect for any occasion.

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Emily Onomatopoeia

O.M.G. 100% gluten free kitchen AND the food was absolutely amazing!! Our waitress was super friendly! I would give more than 5 stars if I could!!!

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Dedicated gluten-free menu
03
Louie's Wine Dive

Louie's Wine Dive

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Celiac friendly

4040 University Ave suite a, Des Moines, IA 50311, USA

Wine BarCocktailsAmericanBrunchGF OptionsAllergen FriendlyBreakfastDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingSeafoodTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBeerCeliac FriendlyOpen LateDeliveryPet FriendlyRestaurant

A favorite local spot with a vibrant patio and a diverse menu that keeps everyone happy, offering fun shareable bites and tasty drinks.

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This place is a gluten-free haven.

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Gluten-free options are marked
04
Main Street Cafe & Bakery

Main Street Cafe & Bakery

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Celiac friendly

2510 SW White Birch Dr #1,2, Ankeny, IA 50023, USA

GF OptionsBreakfastLunchDinnerBrunchBakeryCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsRestaurantCeliac Friendly

A go-to spot for tasty meals with a buzzing atmosphere and an impressive array of options that keep everyone coming back for more.

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Mijo Martinez (Mijo Martinez)

The food is always good and consistent. They are gluten friendly and service is almost always positive.

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Gluten-free options are marked
05
Destination Grille

Destination Grille

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Celiac friendly

2491 E 1st St, Grimes, IA 50111, USA

AmericanBrunchCeliac FriendlyPizzaGF OptionsBurgersDairy Free OptionsDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsKnowledgeable StaffDedicated GF FryerBread ItemsFriesSandwichesBreakfastDeliveryOutdoor SeatingKid FriendlyPet Friendly

This spot boasts a cool theme, a diverse menu, and generous portions, making it a fun destination for those seeking unique flavors.

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Natalie Clark

I highly recommend any of the burgers, pizzas, and especially the chicken tenders. LOVE

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Gluten-free options are marked