Atly Logo

The 12 Best Gluten-Free Breakfast Spots in Ames

Gluten Free UsersGluten Free UsersGluten Free Users
32+

By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
The Mucky Duck Pub

The Mucky Duck Pub

Gluten Free Icon

Gluten-free options

3100 S Duff Ave, Ames, IA 50010, USA

BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Brandi Johnson

It is a great place to enjoy food really good food. They have gluten-free options for fish and burgers, which is a huge awesome. I hope to see the menu grow. The owner is very involved. A safe place. They did have a good selection of games to play in the corner, but it needs to be restocked. The parking is awful, but trivia is so fun. Trivia Tom is the best, and Cam is your go-to for anything. Melissa knows how to pour a proper Guinness. I love how involved the owner is within the community. You'll see him mowing grass, fixing things, and still will stop to have a good chat. Best of all, dog friendly outside area.

Gluten Free Menu Icon
GF options marked
02
Lockwood Cafe

Lockwood Cafe

Gluten Free Icon

Gluten-free options

4625 Reliable St #3713, Ames, IA 50014, USA

BreakfastLunchBrunchCafeTake AwayOutdoor SeatingKid FriendlyDelivery
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Ed LeQuire

Amazing atmosphere and even better food. Staff is pretty chill. Great gluten free options. The whole family is happy.

Gluten Free Menu Icon
GF options marked
03
Provisions Lot F

Provisions Lot F

Gluten Free Icon

Gluten-free options

2400 N Loop Dr, Ames, IA 50010, USA

BreakfastLunchDinnerBrunchCafeAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyCocktailsVegetarianDessertsBar
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Sue Taylor

Food was terrific. Gluten free and vegan options available

Gluten Free Menu Icon
GF options marked
04
Chick-fil-A

Chick-fil-A

Gluten Free Icon

Accommodating

230 S Duff Ave, Ames, IA 50010, USA

BreakfastLunchDinnerGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Joyce Hughes

I believe that this may have been the first time I've had Chick-fil-A. All the times that I've heard about it, I wanted to try it. So after having experienced an awesome gluten-free kind of chicken sandwich, I can say that five stars really isn't enough. Thank you for your courtesy and your expediency and your delicious food. God bless

Gluten Free Menu Icon
GF options marked
05
Cabin Coffee Co.

Cabin Coffee Co.

Gluten Free Icon

Gluten-free options

2721 E 13th St #101, Ames, IA 50010, USA

BreakfastLunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Nichole Johnson

The coffe is very good. Lots of menu options including gluten free and dairy alternatives.

Gluten Free Menu Icon
GF options marked