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The 8 Best Vegetarian Gluten-Free Spots in Maple Grove

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By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
Biaggi's

Biaggi's

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Celiac friendly

12051 Elm Creek Blvd N, Maple Grove, MN 55369, USA

ItalianCeliac FriendlyGF OptionsAllergen FriendlyDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsKnowledgeable StaffBread ItemsPastaPizzaSeparate GF MenuDedicated GF Kitchen SpaceRestaurant
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Ashley Stillwell

A nice place for a quiet evening or a meal on the patio if the weather is right. We come here semi-regularly. I like the fact that they offer gluten free pasta, and I’ve never had a gluten reaction to their food. They also use real olive oil instead of cheaper alternatives (ie. soybean, etc.) I have a soy allergy so this is a big deal for me. Their gluten free flat bread is one of our favorite things to order. The Alfredo sauce is a little heavy in my opinion, but I love the other sauces.

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Dedicated gluten-free menu
02
The Original Pancake House Maple Grove

The Original Pancake House Maple Grove

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Celiac friendly

6322 Vinewood Ln N, Maple Grove, MN 55311, USA

GF OptionsBreakfastAllergen FriendlyBrunchDairy Free OptionsKid FriendlyLunchVegetarian OptionsVegan OptionsPancakesDeliveryTake AwayRestaurantCeliac Friendly
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Always such a great experience at this location. The team at this location is top notch! Food is consistently great. I appreciate the amazing gluten free options for the kiddos. Good coffee & amazing thick sliced bacon!

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03
3 Squares Restaurant

3 Squares Restaurant

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Celiac friendly

12690 Arbor Lakes Pkwy N, Maple Grove, MN 55369, USA

GF OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBeerBread ItemsBurgersDessertsFriesPastaPet FriendlyRestaurantCeliac FriendlyDedicated GF Fryer
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McKinsey Hurd

Our server was very friendly, just not super attentive. Sat many times waiting for a drink refill. That being said, as a Gluten Free gal, they have MANY options. The tacos were amazing. My friend got the Nashville Hot Chicken Sandwich and wasn’t impressed as it tasted more like curry sauce.

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04
Nautical Bowls

Nautical Bowls

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100% Dedicated Gluten-Free

7967 Wedgewood Ln N, Maple Grove, MN 55369, USA

GF OptionsDairy Free OptionsVegan OptionsDinnerVegetarian OptionsCeliac FriendlyLunchAllergen FriendlyDesserts100% GFBreakfastDeliveryTake AwayKid FriendlyRestaurant
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Erin Zipp

Love this place! Great for those who are gluten and dairy free. My favorite the the coconut flavor and the PB protein bites. Great treat for those with dietary restrictions!

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05
P.F. Chang's

P.F. Chang's

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Accommodating

12071 Elm Creek Blvd N, Maple Grove, MN 55369, USA

GF OptionsAsianDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsKnowledgeable StaffAllergen FriendlyGF Options Marked on MenuCocktailsBreakfastDelivery
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Jeannie Hill

We now drive to Maple Grove to enjoy P.F. Chang’s menu. We were sad to see the mall at Edina make changes that impacted that location being open. But it is worth the drive. The décor is in lovely oriental style with tables, booths, and bar seating dining options. The Chef’s Feast is a good deal. My mom grew up in China, so being able to order signature Asian, Thai, Korean, Japanese, Mongolian, and Chinese food dishes is important to us. For at least 12 years, the Chicken Lettuce Wraps (wonderful peanut sauce), and Chicken Pad Thai have been among my personal favorites. The veggies are nice and fresh. This time, I ordered the Mongolian Trio, and mom had the Crispy Honey Chicken. Both were excellent, as well as the Egg Drop soup for our starter course. The brown rice was perfectly prepared. The Mongolian Trio had only a few shrimps, some chicken and was mostly beef. While the flavor was excellent, it has a bit of a “pasty” taste if you try warming up left-overs the next day. Seems like too much cornstarch is used in the sauces. The service was great. The potions are of fair size. It is also easy to order online for sushi delivery and also for pick-up. For individuals who have dietary preferences, they have multiple gluten-free and vegetarian entrees on the menu. We’ve been fortunate to gain parking near the door in a free space. You may want to come early during the prime-time dinner hour to get parking. Highly recommend!

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