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The 5 Best Gluten-Free Spots in Honolulu

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Kona Coffee Purveyors | b patisserie

Kona Coffee Purveyors | b patisserie

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Accommodating

Kuhio Avenue Mall Entrance - International Marketplace, 2330 Kalākaua Ave #160, Honolulu, HI 96815, USA

BreakfastLunchBrunchBakeryCafeDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items
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Atiyya Ali

I just love this place! First and foremost the staff is amazing, I came here with my 9 month old and my hands were full, and I believe the employee’s name was Daryl, he went out of his way to help me. I couldn’t have been more grateful…this isn’t off that one experience, I’ve been here nearly everyday for a month. The staff here is very kind, and the atmosphere is great! The coffee never disappoints, and being that I’m gluten free, there aren’t many options, but the ones I do have are amazing. Highly recommend their cappuccinos, and their gluten free almond cake, and their gluten free chocolate caramel dome.

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02
Waffle and Berry

Waffle and Berry

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2250 Kalākaua Ave Suite 112, Honolulu, HI 96815, USA

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarian
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Luis Flores

This place is incredible! The owner is super friendly, the fruit is fresh, and the service is outstanding. We got the açaí berry bowls which were gluten free and dairy free (perfect for my wife who can’t eat that). If I’m ever back in Honolulu, I’ll definitely return. The good vibes and awesome playlist make the experience even better. You can’t go wrong here—try it out!

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03
MW Restaurant

MW Restaurant

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Gluten-free options

710 Ward Ave, Honolulu, HI 96814, USA

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Claire Rausch

The mochi crusted fish was just the ticket for this gluten-free dinner...yum!

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04
Istanbul Hawaii

Istanbul Hawaii

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ANAHA Building, 1108 Auahi St unit 152, Honolulu, HI 96814, USA

BreakfastLunchDinnerBrunchOpen LateAmericanCocktailsMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Rebecca Pell

Delicious! Great vegetarian and gluten free options (I hope they try to make gluten free pita in the future!). Professional and friendly staff. Sit outside for a nice breeze.

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05
Wing Ice Cream Parlor

Wing Ice Cream Parlor

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1145 Maunakea St # 3, Honolulu, HI 96817, USA

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Our favorite spot in town for dessert! Some of the best shaved ice we’ve had. You can have the best of both worlds and add ice cream too. Lots of unique flavors and options that really sets this place apart from others. Many gluten-free and dairy-free options. As a Celiac, my partner has had no issues. Cool and creative vibe inside and out. There’s a nearby park to sit and eat. The chalk designs and messages outside are incredibly moving, thank you for saying their names. Highly recommend! 5 stars.

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