Top 18 Gluten-Free Spots to Explore in Maspalomas

Insólito Bistró Maspalomas

Pl. de Tindaya, 3, Maspalomas, Spain
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BreakfastLunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid FriendlyBrunch

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Stefano Piccaluga
Stefano Piccaluga
3 adults and 2 children. Excellent choice of dishes with gluten-free options. Really excellent quality and kindness.

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Rustico Pizzeria

C. Secundino Delgado, 1, Edif.Jovimar local 1-2-3, Maspalomas, Spain
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LunchDinnerOpen LatePizzaDeliveryTake AwayOutdoor SeatingKid Friendly

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Melania Romanelli
Melania Romanelli
We went for lunch on a Saturday; we were the first to arrive, but the place filled up immediately after opening. It wasn’t our first time, and we keep coming back because this place deserves more than 5 stars. The venue, location, service, food, and atmosphere are spectacular. We had an appetizer with three items: Taggiasca olives, sun-dried tomatoes, and smoked provola mozzarella—all divine—accompanied by homemade crostini that were delightful on their own with a drizzle of olive oil. But we saw many more antipasto options that we bet were amazing as well (next time: bufala appetizer for sure). Then we ordered two pizzas: a Recco filled with melty crescenza mozzarella and extra Taggiasca olives, and a gluten-free base pizza with spicy salami. Both were excellent, a sure thing. We topped the pizzas with homemade spicy oil, which was also truly exquisite. The establishment offers house wine, bottled and branded, although we enjoyed two excellent spritzes. As for the coffee: 100% Italian espresso, excellent, accompanied by a nice treat—a chocolate bonbon. Truly a place to dine regularly. Thank you for this quality and customer care.

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Time Maspalomas

Av. del Oasis, 30, Maspalomas, Spain
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LunchDinnerBrunchOpen LateItalianTake AwayOutdoor SeatingKid Friendly

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Dani Rodriguez
Dani Rodriguez
The place is very good, it is small and cozy, the man who served us was very friendly, we ordered a gluten-free pasta and a prosciutto pizza for MY taste, the pizza did not have an authentic Italian pizza flavor and the pasta was quite expensive.

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Calma café

Apt Aloe, Av. de Tirajana, 3, Maspalomas, Spain
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BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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laura esther
laura esther
They have gluten-free options and everything was good, but I think that for what they charge they could put a little more quantity in the sandwiches, they come with little consistency (thin).

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Brigante Feeling Food

Av. 8 de Marzo, 26, Maspalomas, Spain
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LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid Friendly

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Lily Hallam
Lily Hallam
Lovely place for a spot of lunch, fantastic service, brilliant food and perfect for those who are gluten free as all the pizzas don’t contain wheat.

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Maná 264 - Tapas & Drinks

Avda Estados Unidos 54 CC YUMBO Local 131-18, Maspalomas, Spain
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LunchDinnerOpen LateMediterraneanDeliveryOutdoor SeatingBrunch

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Emina Martin
Emina Martin
The food is amazing and price worthy. The staff was nice. However I’m celiac and at first it felt like they really knew what on the menu was gluten free and they even offered gluten free bread. But when the bread arrived I was really sceptic because it looked,smelled and acted like normal bread. The staff was convinced it was gluten free but they couldn’t show me any ingredients list or packaging. So I recommended the food but if you’re eating gluten free I would skip the bread

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Ciao Ciao Meloneras

Shopping Center Meloneras Playa local 128, Maspalomas, Spain
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LunchDinnerBrunchOpen LateItalianTake AwayOutdoor SeatingKid Friendly

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Olaf K
Olaf K
Food was very good. Particularly interesting for people with gluten intolerance. There is delicious pasta here. The lasagna portion was too small for the price. The service was nice but a bit exaggerated. Sea view but that was it. Still recommended.

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Mr. Kale

Av. Finnair, Maspalomas, Spain
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BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Pedro Pedro Pedro PedroPe
Pedro Pedro Pedro PedroPe
Few gluten-free options without cross-contamination. They tell me they have gluten-free bread for toast. I ask where they toast it, and they tell me it's in the same toaster as the gluten-containing bread. They're quite ignorant about what celiacs can and can't eat and what cross-contamination is. Room for improvement.

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The Grand Cafe, Coffee & Burger

C. Málaga, S/N, Maspalomas, Spain
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DeliveryTake AwayRestaurantDedicated GF Fryer

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marta
marta
Run by locals, they take great care with the products and presentation. The staff is very friendly. A great choice for breakfast and dinner. Those with celiac disease can eat without problems. The gluten-free toast, burgers, and beer are available. A complete success. We've had breakfast every day and dinner several times. 100% recommended.

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Gluten-free options are not marked

450 Gradi

6, Av. de Tirajana, 5, Maspalomas, Spain
Gluten Free IconCeliac friendly
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Dario Sanfratello
Dario Sanfratello
I rarely go to Italian restaurants abroad but when your wife's desire for pizza calls, well that desire becomes my desire... and I was really pleasantly impressed. I ate these tagliatelle with a really excellent lamb ragout. With the same ragù my wife took a gluten-free pizza (pre-ready base sigh). Both definitely satisfied. But the real surprise within the surprise was the caprese cake. I don't think I've ever eaten one so good. The service is attentive, kind, welcoming, decidedly Italian (in the positive meaning of the term). Prices appropriate to the quality. Obviously on the way out we booked for a couple of nights later. I will also update you regarding the pizza 😉 PS For celiac friends they have both GF pasta and pizza. And here's an update. The pizza is really excellent and the gluten-free pasta is also devoured. We drank an excellent New Zealand wine and repeated it with the excellent Caprese. I don't know if I will return to Gran Canaria but if it happens I will certainly come back to eat here. Applause goes to the truly uniquely courteous staff. Here if I were to participate in "Little big Italy" this would be my local Italian restaurant.

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Rustico Restaurant

Av. Touroperador Neckermann, 42, Maspalomas, Spain
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DinnerOpen LateDeliveryPet FriendlyOutdoor Seating

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Hayley Ratcliffe
Hayley Ratcliffe
We ate at Rustico and it does not disappoint. Stunning food, carefully selected flavours and textures, very fair pricing and attentive staff. We adored it so much we booked for a second night on our holiday. My partner is gluten free and the range of options and knowledge the staff had surpassed our expectations. The buffalo mozzarella and beef skewers are not to be missed, alongside the delicious creme Catalans for dessert. Do no hesitate to go, I’d come back to Gran Canaria just for this food

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Misbah

Boulevard El Faro, P.º de las Meloneras, 37, Maspalomas, Spain
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LunchDinnerOpen LateTake AwayOutdoor SeatingKid FriendlyIndianVegetarianDelivery

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Ian Nicholls
Ian Nicholls
Great food - lots of gluten free options Great service - great price Say no more!!

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Marhaba

C. Partera Leonorita, 6, local 21-23, Maspalomas, Spain
Gluten-free options
BreakfastLunchDinnerBrunchVeganOpen LateMediterraneanTake AwayOutdoor SeatingKid FriendlyVegetarian

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devika camedda
devika camedda
They are very kind and they offer a real Moroccan food, as we tasted in authentic Arabic restaurants, and they are really open to vegan, vegetarian and gluten intolerant! So we've had an extremely fine food with very good service! For sure we are coming back 🙏🏽❤️ we are from Italy and we are very sensitive to food food

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Aquario Restaurante & Pizzeria

P.º Costa Canaria, 34, Maspalomas, Spain
Gluten-free options
LunchDinnerBrunchOpen LateItalianMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly

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Christian Marten
Christian Marten
The food is very tasty and I can only recommend the gluten-free pizza. Watch out for the waiters who try to get a big tip and are very brazen about it. Otherwise highly recommended.

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Cafe Sonnenland

C. Isaac Peral, Lokal 11 b, Maspalomas, Spain
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BreakfastDinnerBrunchCafeCocktailsDeliveryPet FriendlyOutdoor SeatingKid Friendly

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Monique Blum
Monique Blum
Had breakfast there twice, everything was very tasty, value for money 🔝, they also offer gluten-free food 👍

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Restaurante Beirut

Av. Touroperador Air Marín, s/n, Maspalomas, Spain
Gluten-free options
BreakfastLunchDinnerOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly

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Noelia Jimenez Martin-Nieto
Noelia Jimenez Martin-Nieto
Despite offering gluten free options, this establishment is NOT suitable for celiacs. Intoxication after dining there.

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Pepperone Pizza y Pasta

Av. de Galdar, 16, Maspalomas, Spain
Gluten-free options
BreakfastLunchDinnerOpen LateItalianPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Annelie Karlsson
Annelie Karlsson
Very good pizza (gluten-free), good and friendly service.

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Ailoviú Italian Restaurant Meloneras

C.c playa meloneras, C. Mar Blanco, 6, Pta 120, Maspalomas, Spain
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Vanesa Álvarez Fernández
Vanesa Álvarez Fernández
We discovered this place by chance on Google and I can say that I am more than happy. Contact them on Instagram to ask about gluten-free options. All celiacs understand how important it is to be well informed and worry about every detail, no matter how minor it may be. They responded very quickly to me on Instagram and resolved my questions. Once we arrived, the same thing, very attentive with the gluten issue and even though I asked them the same thing again, they responded again very attentively and friendly at all times. As a celiac, I am very grateful for the good treatment I received, they left me very calm and I was able to enjoy a wonderful dinner. I ordered the Italia pizza and for a gluten-free dough it was very good. I also ordered a pasta carbonara and it was just as delicious as the pizza. Highlight the treatment of the staff at all times, everyone we deal with is very smiling and friendly. I would repeat without a doubt. The shame is not living here so I can come more times! Thank you very much for everything 🤗

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