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The 6 Best Gluten-Free Sandwich Spots in Murfreesboro

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Jason's Deli

Jason's Deli

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452 N Thompson Ln, Murfreesboro, TN 37129, USA

GF OptionsDairy Free OptionsKid FriendlyLunchTake AwayVegan OptionsVegetarian OptionsBread ItemsSandwichesKnowledgeable StaffBreakfastDinnerDeliveryPet FriendlyOutdoor SeatingRestaurant
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Matthew Gunzburger

I always look for Jason's when on road trips. There are plenty of gluten-free options, and the kids love the free ice cream.

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02
McAlister's Deli

McAlister's Deli

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2357 Medical Center Pkwy, Murfreesboro, TN 37129, USA

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John Spence

Staff was extremely helpful. Recently diagnosed with Celiac dining out has been difficult. Not only did they walk me through all their options, but they even wrote down some close by restaurants that served GF foods.

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03
McAlister's Deli

McAlister's Deli

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1624 Memorial Blvd, Murfreesboro, TN 37129, USA

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brenda weathers

They have gluten free!

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04
Jersey Mike's Subs

Jersey Mike's Subs

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2113 Memorial Blvd D, Murfreesboro, TN 37129, USA

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Ella Snyder

Desiree, Lily, Zach, Tyler, and Jeramiah took great care of us when we come in 10 min before close with a take out order. I’m gluten-free and Jersey Mike’s is always good at taking care of my intolerance! It’s the only chain sub spot I know of with GF bread.

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05
Jersey Mike's Subs

Jersey Mike's Subs

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2705A Old Fort Pkwy, Murfreesboro, TN 37128, USA

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If you have celiac disease, you already aware how hard it is to find gluten free food much less a sandwich. Shout to Jersey Mike subs for their gluten free bread and how they prepare it for people with celiac. Guy name Connor (glasses) has been very good at handling my food. I’ll continue coming here I highly recommend

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