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The 26 Best Gluten-Free Breakfast Spots in Murfreesboro

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Julia's Homestyle Bakery

Julia's Homestyle Bakery

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1911 Medical Center Pkwy B, Murfreesboro, TN 37129, USA

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the art on the window was so cute!! the whole store was so cute and clean. there are so many pastries and sweets to choose from, there are even a few dairy free and gluten free options! every employee was so kind and patient. i will say that it’s a bit pricey, but it’s worth every penny! very yummy! if your in murfreesboro it’s in your best interest to stop by!

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02
Metro Diner

Metro Diner

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711 N Thompson Ln I, Murfreesboro, TN 37129, USA

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kayla woods

Listen when I tell you this place is amazing! I got the hot honey chicken biscuit and it was absolutely phenomenal! Our server Kat was amazing and charismatic! She made sure my boyfriend with celiacs got his needs too!

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03
Bonefish Grill

Bonefish Grill

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505 N Thompson Ln, Murfreesboro, TN 37129, USA

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Tennessee Star-Reviews

Our favorite place in Murfreesboro. Superb food. Deliciously plated. Servers are engaged and knowledgeable of menu...and make excellent recommendations. We love to pop in when we want something light. BangBang shrimp is our favorite! And the servers and chef are well-versed of Gluten-Free diets and will accommodate you without hesitation. If you want excellent cuisine and service in a comfortable atmosphere...Bone Fish Grill never disappoints.

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Dedicated gluten-free menu
04
Chick-fil-A

Chick-fil-A

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2005 Old Fort Pkwy, Murfreesboro, TN 37129, USA

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Amanda Marie

Love their gluten free grilled chicken and waffle fries!!

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05
Jason's Deli

Jason's Deli

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452 N Thompson Ln, Murfreesboro, TN 37129, USA

GF OptionsDairy Free OptionsKid FriendlyLunchTake AwayVegan OptionsVegetarian OptionsBread ItemsSandwichesKnowledgeable StaffBreakfastDinnerDeliveryPet FriendlyOutdoor SeatingRestaurant
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Matthew Gunzburger

I always look for Jason's when on road trips. There are plenty of gluten-free options, and the kids love the free ice cream.

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