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The 10 Best Gluten-Free Pancake Spots in Hawaii

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Lulu's Restaurant Waikiki

Lulu's Restaurant Waikiki

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Celiac friendly

2586 Kalākaua Ave, Honolulu, HI 96815, USA

PokeGrillBurgersLunchAmericanBreakfastGF OptionsBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightOutdoor SeatingAllergen FriendlyTake AwayVegan OptionsVegetarian OptionsPancakesDeliveryPet FriendlyBarRestaurantCeliac Friendly
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Holly Day

Frequented several times during our short stay in the area. Great options for breakfast, lunch and dinner. Great cocktails and mocktails too! Was a brilliant option for my husband and I, as he had the 'normal' great menu options, but they had an amazing gluten free selection for me to choose from as well. Great friendly staff, great vibes, frequent live music and if you can time it well, it's a great place to watch the sun set while enjoying a drink. Highly recommend.

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Dedicated gluten-free menu
02
Slappy Cakes

Slappy Cakes

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Accommodating

2543 Lower Honoapiilani Rd, Lahaina, HI 96761, USA

BreakfastGF OptionsAllergen FriendlyBrunchDairy Free OptionsKid FriendlyLunchTake AwayVegan OptionsVegetarian OptionsPancakesDeliveryDinner
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Rylie Smith

I love slappy cakes! So fun and so many options for different batters (gluten free and dairy free) and toppings, scrambles or hashes, bacon and sausage, toast and eggs. Mimosas, French press, they’ve got it all!

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Gluten-free options are marked
03
M.A.C. 24/7 Restaurant and Bar

M.A.C. 24/7 Restaurant and Bar

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Accommodating

2500 Kūhiō Ave., Honolulu, HI 96815, USA

AmericanBrunchBreakfastCeliac FriendlyGF OptionsAllergen FriendlyDinnerKid FriendlyLunchTake AwayPancakesOpen LateDeliveryBarRestaurant
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Christine Smith

Gluten free pancakes were amazing, great service too!

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GF options marked
04
Sweet Cane Cafe

Sweet Cane Cafe

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Accommodating

48 Kamana St, Hilo, HI 96720, USA

Poke BowlsVegan OptionsGF OptionsBreakfastBrunchCoffeeDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegetarian OptionsBread ItemsBurgersDessertsPancakesPizzaDeliveryKid FriendlyRestaurant
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The Sacred Earth Pantry

A delightful first lunch in Hilo feels like home from home love your work team we’re here for a month so you will be seeing lots of us Infinite love and gratitude from my gluten free cafe in Australia to yours ❤️🙏

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Gluten-free options are marked
05
Island Fresh Café - Paia

Island Fresh Café - Paia

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Celiac friendly

381 Baldwin Ave, Paia, HI 96779, USA

BreakfastLunchDinnerBrunchCafeTake AwayPet FriendlyOutdoor SeatingKid FriendlyCeliac FriendlyPancakesWaffles / CrepesVegetarianRestaurantDelivery
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This was our favorite meal in Maui! The staff was so friendly and welcoming from start to finish. The Kalua pork was delicious! We appreciated the gluten free bread options! The atmosphere was relaxing with genuine island vibes. It’s not located on the main road so we might have missed this if we didn’t research options ahead of time. It’s about a mile off the main road and I’m so glad we decided to go a little out of the way.

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GF options marked