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The 50 Best Gluten-Free Spots in Hawaii

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Pu'uwai Aloha Bakery

Pu'uwai Aloha Bakery

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Celiac friendly

located in Sugarlina Bakeshop, 1200 Ala Moana Blvd, Honolulu, HI 96814, USA

BakeryDeliveryTake AwayCeliac Friendly
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Kelley Ward

Unfortunately, this is not a storefront that you can walk into like you would expect at a normally listed “bakery” on Google. Weirdly it has many good reviews but it doesn’t clarify this until you go to their website where it appears that it’s now currently a pre-order only business. It does not exist as a storefront at the address that’s listed… so don’t try to find it. you cannot just walk in and buy food. As it turns out on the website, it looks that this is a pre-order only sort of business. Which is too bad since Honolulu needs more gluten free bakeries!

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02
Miss Arepa

Miss Arepa

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100% Dedicated Gluten-Free

3600 Lower Honoapiilani Rd, Lahaina, HI 96761, USA

100% GF RestaurantGF OptionsDedicated GF Kitchen SpaceCeliac FriendlyGF MenuAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsKnowledgeable StaffSeparate GF MenuDedicated GF FryerBread ItemsDessertsFriesSandwiches100% GFRestaurant
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Niki Strealy

100% GF restaurant!

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Dedicated gluten-free menu
03
Kaya's Kawanui Inc

Kaya's Kawanui Inc

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Celiac friendly

79-7300 Hawaiʻi Belt Rd, Kealakekua, HI 96750, USA

Celiac FriendlyVegan OptionsGF OptionsAllergen FriendlyBakeryBreakfastBrunchCoffeeDairy Free OptionsPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBread ItemsDessertsDelivery
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Majenica Springer

Almost everything is gluten free, I’m obsessed! The quiche was amazing!!

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04
Tiki Tacos

Tiki Tacos

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100% Dedicated Gluten-Free

4-971 Kuhio Hwy, Kapaʻa, HI 96746, USA

MexicanGF OptionsCeliac FriendlyAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsTacos100% GFDeliveryRestaurant
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Ashley Byrne

Such good huge tacos! My husband and I got 3 and shared them and it was the perfect amount.

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Dedicated gluten-free menu
05
Flatbread Company

Flatbread Company

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Celiac friendly

89 Hana Hwy, Paia, HI 96779, USA

PizzaGF OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegan OptionsVegetarian OptionsBeerCeliac FriendlyDeliveryRestaurant
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Bethany Flickinger

Gluten free pizza is expensive but so delicious!

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