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The 50 Best Gluten-Free Spots in Hawaii

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Pu'uwai Aloha Bakery

Pu'uwai Aloha Bakery

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Celiac friendly

located in Sugarlina Bakeshop, 1200 Ala Moana Blvd, Honolulu, HI 96814, USA

BakeryDeliveryTake AwayCeliac Friendly
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Kelley Ward

Unfortunately, this is not a storefront that you can walk into like you would expect at a normally listed “bakery” on Google. Weirdly it has many good reviews but it doesn’t clarify this until you go to their website where it appears that it’s now currently a pre-order only business. It does not exist as a storefront at the address that’s listed… so don’t try to find it. you cannot just walk in and buy food. As it turns out on the website, it looks that this is a pre-order only sort of business. Which is too bad since Honolulu needs more gluten free bakeries!

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02
Miss Arepa

Miss Arepa

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100% Dedicated Gluten-Free

3600 Lower Honoapiilani Rd, Lahaina, HI 96761, USA

100% GF RestaurantGF OptionsDedicated GF Kitchen SpaceCeliac FriendlyGF MenuAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsKnowledgeable StaffSeparate GF MenuDedicated GF FryerBread ItemsDessertsFriesSandwiches100% GFRestaurantBreakfast
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03
Kaya's Kawanui Inc

Kaya's Kawanui Inc

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Celiac friendly

79-7300 Hawaiʻi Belt Rd, Kealakekua, HI 96750, USA

Celiac FriendlyVegan OptionsGF OptionsAllergen FriendlyBakeryBreakfastBrunchCoffeeDairy Free OptionsPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBread ItemsDessertsDelivery
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Madeleine Anderson

Stopped in for a coffee on my way from Two Step to Kona. The gluten free brownies tasted like the real deal and my iced Haupia Caramel latte was perfectly creamy and slightly sweet. Definitely add this to your list if you’re visiting.

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Gluten-free options are marked
04
Lulu's Restaurant Waikiki

Lulu's Restaurant Waikiki

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Celiac friendly

2586 Kalākaua Ave, Honolulu, HI 96815, USA

PokeGrillBurgersLunchAmericanBreakfastGF OptionsBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightOutdoor SeatingAllergen FriendlyTake AwayVegan OptionsVegetarian OptionsPancakesDeliveryPet FriendlyBarRestaurantCeliac Friendly
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Alisa Hobson

We stopped by Lulu’s for lunch because they have a pretty robust selection of gluten free items, which seems hard to come by in Waikiki. We had a lot of trouble with our order - 2 of our drinks had to be remade, the eggs on my Lulu Moco were fried instead of the requested over easy, and we ended up with a fly in another drink.. BUT I’ll say Sage, the waiter, and the manager both handled it really well. Both were very on top of getting things remade and coming to check on us to make sure everything was fixed to liking. The food was also good, but the fish tacos were definitely the best thing any of us ordered.

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Dedicated gluten-free menu
05
Tiki Tacos

Tiki Tacos

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100% Dedicated Gluten-Free

4-971 Kuhio Hwy, Kapaʻa, HI 96746, USA

MexicanGF OptionsCeliac FriendlyAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsTacos100% GFDeliveryRestaurant
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Ashley Byrne

Such good huge tacos! My husband and I got 3 and shared them and it was the perfect amount.

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