The 50 Best Gluten-Free Lunch Spots in Nepean
By Gluten Free Eats' gluten-free community
Updated Jun 2025
ZOLAS
Celiac friendly
2194 Robertson Rd, Nepean, ON K2H 5Z1, Canada
This cozy spot offers fresh, well-seasoned dishes with plenty of gluten-free options, making it a go-to for those with dietary restrictions.
Two friends and I had a lovely Moms Day off brunch here. First time visiting, I’d googled places my friend, who’s celiac, would be able to find good options. We opened the door and were greeted with a smile from the host and the wonderful smells of fresh baked goodies. There wasn’t a wait, but I wouldn’t have minded as I’d have had more time to look through to-go items for sale in the front. Our sever was friendly and prompt. Helped me decide between two things I was interested in, thoroughly assured my friend on what was gluten-free, substitutes to make things so, and our coffees were never empty. I will absolutely be coming back with my family soon.
World Burger
Celiac friendly
1651 Merivale Rd, Nepean, ON K2G 3K2, Canada
With its tasty 2-for-1 deals and a unique combo of Greek and burger options, this spot will keep you coming back for more delicious bites.
It was my first time trying this place, and for being celiac certified, it made me feel so much safer to eat here. I got the Ottawa burger and a poutine. Both were hands down, so freaking good. Our server Dawn was also amazing she made me and my family feel very welcoming. You guys should also start selling you bacon mayo. I would buy that by the truck loads. Lol
Chances R Restaurant
Celiac friendly
1365 Woodroffe Ave, Nepean, ON K2G 1V7, Canada
With a cozy vibe and great accessibility, this spot is perfect for a relaxed meal, offering a welcoming atmosphere and quick service even when busy.
We had a Christmas get-together with our bowling group on December 19, 2024. The staff are amazing 👏, they went above and beyond service! The chef expressly made my own plate of gluten-free nachos 😋 THANK YOU! Love Chances R Lynn-Marie Shapcott Kanata
Casa México
Celiac friendly
1491 Merivale Rd, Nepean, ON K2E 5P3, Canada
Colorful décor, vibrant atmosphere, and a fantastic selection make this lively spot a must-visit for a fun dining experience with live entertainment.
Chose 4 tacos (pastor, gringa, camaron, tinga) and they were all excellent. The mariachi band was fun. Absolutely worth a visit. And it’s gluten free approved!
Lapointe Seafood Grill & Sushi
Accommodating
1831 Robertson Rd, Nepean, ON K2H 8X3, Canada
Enjoy a delightful experience with fresh and tasty sushi, perfect for a special outing with family or friends.
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