Atly Logo

The 5 Best Gluten-Free Indian Restaurants in St Paul

Gluten Free UsersGluten Free UsersGluten Free Users
66+

By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
French Meadow Bakery & Café

French Meadow Bakery & Café

Gluten Free Icon

Accommodating

1662 Grand Ave, St Paul, MN 55105, USA

GF OptionsOutdoor SeatingBakeryIndoor SeatingDinnerLunchBreakfastOrganic FoodCafeBrunchVegan FriendlyWine BarCoffeeDairy Free OptionsKid FriendlyTake AwayVegan OptionsVegetarian OptionsBread ItemsBurgersCiderDessertsPancakesSandwichesAmericanFrenchIndianDeliveryPet FriendlyRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Carol Anderson

I’ve had much better tasting and textured gluten free and vegan selections elsewhere. I would not choose this place as my top option if I needed either of those as a serious accommodation. Pricing for the quality and the service was basically awful. My table got three drinks (two small hot teas and a small latte) and three cake slices and paid $45. The latte was up-charged $2 because I am lactose intolerant and ordered oat milk for it. I understand an up charge because the milk is typically more expensive than regular, but basically every other cafe for miles well out-competes a $2 extra charge. The most expensive I’ve seen locally before this was $1. In a perfect world allergy and intolerance accommodations would cost no extra, as people like me can’t really help wanting to live like others and have a little cafe latte that won’t hurt us. When asked if I wanted a box I said I would, as I still had a half slice of cake left. No box was ever brought to my table and the waiter never mentioned it again even as we said goodbye to him and left. In fact, almost every interaction with the waiter was tinted with what seemed like haughtiness or disdain on his end. Maybe because we only came and sat for desserts and coffee/tea and therefore were not “high value” customers. Overall this place seems full of itself and really not worth the trouble and expense to have sub-par cakes and a cup of tea. Hoping this is a rare experience.

Gluten Free Menu Icon
GF options marked
02
Urban Wok

Urban Wok

Gluten Free Icon

Accommodating

209 4th St E, St Paul, MN 55101, USA

AsianGF OptionsAllergen FriendlyBrunchDairy Free OptionsDeliveryDinnerOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsKoreanKid FriendlyIndian
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Eric Ebbesen

Delicious food, daily deals, possibly the friendliest staff downtown. Beautiful view. Great spot for before or after a Saints game. Customizable options with vegetarian and gluten-free accommodation.

Gluten Free Menu Icon
GF options marked
03
India Palace

India Palace

Gluten Free Icon

Gluten-free options

2570 Cleveland Ave, Roseville, MN 55113, USA

LunchDinnerDeliveryTake AwayKid FriendlyIndianVegetarianRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Cindy Langanki

We had a party of 27 that went of without a hitch. They worked with us on the food and our budget. It was great working with Maria. Service was good, food was delicious. We went mild due to the large number of people; I would recommend their medium- very tasty. This is a great choice for parties as they have vegetarian, gluten-free and meat choices. Their mango ice cream is heavenly and I don't usually do dessert. I love the papadum, crispy lentil wafers with sauces.

Gluten Free Menu Icon
GF options marked
04
Zait & Za'atar: Mediterranean Dhaba

Zait & Za'atar: Mediterranean Dhaba

Gluten Free Icon

Gluten-free options

1626 Selby Ave, St Paul, MN 55104, USA

BreakfastLunchDinnerBrunchOpen LateAsianMediterraneanDeliveryTake AwayKid FriendlyIndianOutdoor Seating
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Marcos Pena

Great food and the deserts are amazing. Good gluten free options as well.

Gluten Free Menu Icon
GF options marked
05
India House

India House

Gluten Free Icon

Gluten-free options

758 Grand Ave, St Paul, MN 55105, USA

LunchDinnerDeliveryTake AwayKid FriendlyIndian
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Ella Yarris

This was an amazing meal! I have celiac and I was impressed to see that almost everything on the menu was gluten free. My paneer makhani was delicious and the medium spice was just right. Thank you for great food and service!

Gluten Free Menu Icon
GF options marked