Top 35 Gluten-Free Grab & Go Spots to Discover in Tampa

Fresh Kitchen

1350 S Howard Ave, Tampa, FL 33606, USA
Gluten Free Icon100% Dedicated Gluten-Free
GF MenuDedicated GF Kitchen Space100% GF RestaurantLunchDinnerGrab & GoCasualAllergen FriendlyBrunchDairy Free OptionsDeliveryPet FriendlyKid FriendlyOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsKnowledgeable StaffSeparate GF MenuGF Options Marked on Menu100% GFAmerican

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Zoltan V
Zoltan V
Dedicated GF

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Dedicated gluten-free menu


Burger Culture

7809 N Dale Mabry Hwy, Tampa, FL 33614, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateBurgersGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Lorena Ayub
Lorena Ayub
Definitely surprised me! Exactly what i craved ! Very Good burger crunchy fries well done and it hit the spot ! Did not disappoint at all…and it did not felt heavy on the stomach either ! They also have vegetarian options gluten free and keto ! we ordered a bacon cheeseburger 🫶🏻❤️🤘🏻i feel they could do a bit more with the place deco but still well put together and we had a pleasant time eating at the place on a nice table underneath the shade 🙌🏻. Good if you want to bring your pet as well , plenty free parking Also we came on a Wednesday at 3pm so it was quite 😊 we both loved it !!

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Chick-fil-A

15801 Dale Mabry Hwy, Tampa, FL 33618, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerGrab & GoDeliveryTake AwayKid Friendly

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Yvonne Hamburg
Yvonne Hamburg
Like the Cobb Salad without the cheese prefer grilled chicken and would prefer salad dressing that is non-dairy, non-gluten, non bean, and low sodium. But I like the salad very much.

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New York New York Pizza

1512 E 7th Ave, Tampa, FL 33605, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LatePizzaGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly

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Alice “LostinaFilm” Blacc
Alice “LostinaFilm” Blacc
They have fantastic gluten free pizza and wings. Every time I visit Tampa I stop by for some pizza. They’re very reasonably priced, have great service and the food comes pretty fast. Each time has been great! It’s worth trying if you’re ever nearby.

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Culver’s

2470 S Falkenburg Rd, Tampa, FL 33619, USA
Gluten-free options
LunchDinnerOpen LateAmericanGrab & GoTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsDessertsRestaurant

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Joshua Norris
Joshua Norris
I am leaving this review because i visited Thursday night maybe an hour before close Connor was working the window and gave me good energy and experience. After a long day you appreciate service with a smile and attention to detail I frequent this location often food is good and orders are always made accurately. Also a plus that they have a gluten free bun.

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Chick-fil-A

8019 Citrus Park Town Center Mall, Tampa, FL 33625, USA
Gluten-free options
BreakfastLunchDinnerGrab & GoDeliveryKid Friendly

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Denise Connor
Denise Connor

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SoFresh

512 N Franklin St Suite 200, Tampa, FL 33602, USA
Gluten Free IconAccommodating Gluten-Free
LunchAllergen FriendlyGrab & GoTake AwayVegetarian OptionsVegan OptionsGF Options Marked on MenuDairy Free OptionsDinnerDeliveryPet FriendlyOutdoor SeatingKid Friendly

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Maribeth Moore
Maribeth Moore
Good food and excellent options. Things are well marked for those with gluten free needs

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Gluten-free options are marked

Five Guys

8606 Elm Fair Blvd, Tampa, FL 33610, USA
Gluten-free options
LunchDinnerOpen LateGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Cheryl Schoolman
Cheryl Schoolman
The sad thing is their prices are getting expensive. Do appreciate gluten free menu.

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BurgerFi

615 Channelside Dr, Tampa, FL 33602, USA
Gluten-free options
LunchDinnerBrunchBurgersGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantOpen LateBread ItemsPet FriendlyVegetarian

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Olivia Wheeler
Olivia Wheeler
FANTASTIC BACON BURGER!! Chill environment, kind staff, indoor & outdoor seating. They offer gluten free & lettuce buns, too! Highly recommend for a quick meal!

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Culver’s

8410 Citrus Park Dr, Tampa, FL 33625, USA
Gluten-free options
LunchDinnerOpen LateAmericanGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsDessertsRestaurantPet Friendly

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Anja Nagar
Anja Nagar
Food is always good here. I love the fact that they offer a gluten free bun. But notice that there is an additional charge of $2 for it. I wish it wouldn't be this much. Ice cream is always delicious and their machine is never broken. 😛

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Culver’s

10902 N Dale Mabry Hwy, Tampa, FL 33618, USA
Gluten-free options
LunchDinnerOpen LateAmericanGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsDessertsPet FriendlyRestaurant

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KJ Mont
KJ Mont
They take a gluten allergy seriously. I can get their butter burger with a gluten free bun, and not be worried that it will make me sick. They are very good about the allergies. The burgers are amazing, and the gf bun is great!

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Chipotle Mexican Grill

12825 N Dale Mabry Hwy, Tampa, FL 33618, USA
Gluten Free IconAccommodating Gluten-Free
MexicanGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly

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Rutylanes (Rutylanes)
Rutylanes (Rutylanes)
I love this place and you can eat Gluten Free too. Food tastes great.

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Moon Frog Arepas Food Truck

Florida Ave @ Kennedy Blvd, Tampa, FL 33602, USA
Gluten Free IconAccommodating Gluten-Free
LunchGrab & GoSandwichesBreakfastBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items

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Kristi James
Kristi James
This place is amazing! I was really impressed with the staff and how friendly they were. They also have a gluten-free menu. I will definitely be coming back here often and I highly recommend it!

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Jersey Mike's Subs

2121 W Kennedy Blvd, Tampa, FL 33606, USA
Gluten Free IconAccommodating Gluten-Free
Grab & GoKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsBread ItemsSandwichesDinnerDeliveryPet Friendly

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Loren Frissell
Loren Frissell
They now have gluten free bread! Great quick place to have lunch.

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Gluten-free options are marked

Mad Chicken

8225 Parkedge Dr, Tampa, FL 33637, USA
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayPet FriendlyKid FriendlyRestaurant

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Q plus 2020
Q plus 2020
First time today. Got the waffle fries with grilled chicken. Was pretty good. Not salty. Thanks for having something I can eat that is close to work. They don't have gluten free buns or gluten free wraps

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Portillo's Tampa

2102 E Fowler Ave, Tampa, FL 33612, USA
Gluten-free options
LunchDinnerOpen LateGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsRestaurant

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Francine and Gerald Brown
Francine and Gerald Brown
This was my first time doing takeout here.. I have to be gluten free and they were able to accommodate.. the burger was amazing.. a d the fries delish.. also the service was amazing.. I ordered online and did curbside pickup. The young lady was so personable and accommodating.. breath of fresh air.. looking forward to coming back.. thank you.. only suggestion allow for notes on our orders so we don't have to call to make you aware of gluten free or other things we may need adjusted

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Chick-fil-A

6299 W Waters Ave, Tampa, FL 33634, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Nicola McLeod
Nicola McLeod
I'm in love with Chick fil A!!! My boyfriend was extremely happy with the fact that they offer gluten-free buns. The mini hashbrowns/tator tots are delicious, and the services at this place is really great. Our food was fast and fresh!

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Poke Poke - Sushi Unrolled

2502 S Falkenburg Rd, Tampa, FL 33619, USA
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayKid FriendlyRestaurant

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Jessi Milch
Jessi Milch
Delicious, fresh ingredients and I love that everything is marked for allergens including gluten free and vegan.

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Chipotle Mexican Grill

533 S Howard Ave, Tampa, FL 33606, USA
Gluten-free options
LunchDinnerMexicanGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly

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Mian Javaid, MD
Mian Javaid, MD
Always enjoy the health food option. Fresh and whole food is the key to healthy diet. I avoided processed foods that cause so much health issues. Gluten free and whole food plant based food options available. Be creative!!

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Five Guys

2702 E Fowler Ave Unit 1A, Tampa, FL 33612, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateGrab & GoDeliveryTake AwayKid FriendlyRestaurant

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Jamie Luke
Jamie Luke
Love the gluten free options. I'm recently diagnosed celiac and still learning where I can go to get something to eat without getting sick. It was so great to find out they have a dedicated gf fryer for their all natural fresh fries. And will do a lettuce bun. I had had a burger in a year. It tasted like heaven

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Chick-fil-A

609 S Dale Mabry Hwy, Tampa, FL 33609, USA
Gluten-free options
BreakfastLunchDinnerGrab & GoDeliveryTake AwayKid Friendly

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Rachel LaFountain
Rachel LaFountain
Gluten free grilled chicken sandwich! Was tasty.

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Chick-fil-A

241 Westshore Plaza A, Tampa, FL 33609, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerGrab & GoDeliveryTake AwayKid Friendly

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Austin Schrand
Austin Schrand
Amazing service and excellent food! NEVER thought I'd say this but the gluten free bread is actually good and I highly recommend you try it atleast once.

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Poke Poke - Sushi Unrolled

4740 N Dale Mabry Hwy, Tampa, FL 33614, USA
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayRestaurantKid Friendly

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Sharon Denninger
Sharon Denninger
POKĒ POKĒ is one of my very favorite restaurants in the Brandon area. Super fresh ingredients, bowls made right before you, and they even have all of the items labeled if they are gluten-free and vegan (for those of us who have special dietary needs). Honestly, I could eat here every day! Definitely somewhere you have to try!

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3 Dot Dash Vegan Kitchen

6203 N Florida Ave, Tampa, FL 33604, USA
Gluten-free options
LunchDinnerBrunchVeganGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyBar

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Raven Mitchell
Raven Mitchell
Delicious! More gluten free options pretty please :)

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Island Fin Poke Company - South Tampa

4009 W Kennedy Blvd Suite 6, Tampa, FL 33609, USA
Gluten Free IconCeliac friendly
RestaurantLunchDinnerVegetarianVeganDairy FreeAllergen FriendlyTake AwayCasualGrab & GoDeliveryKid Friendly

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Maddie Bright
Maddie Bright
This place is so great! Wish we lived closer, we’d go all the time. The gentleman making our bowls was so so nice. We had gluten free restrictions and he was very knowledgeable of the options. The restaurant was extremely clean and overall super great. He even gave us dole whip samples!! 100/10

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Greenlane - N Dale Mabry

2115 N Dale Mabry Hwy, Tampa, FL 33607, USA
Gluten-free options
LunchDinnerGrab & GoDeliveryKid FriendlyRestaurant

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Airie Lomsak
Airie Lomsak
We always have a great time at Greenlane. Salads for 10$ and under is great, our favorite is the Mexi-Cali. Service is always quick and easy, the employees are friendly and they always accommodate my having Celiac Disease easily. I have never been glutened eating there. They have lots of gluten free options now, I am also seeing that includes spinach wraps now which ai would love to try. I highly recommend Greenlane for lunch or dinner, going through the drive through is super quick and easy.

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