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The 18 Best Gluten-Free Mediterranean Spots in Tampa

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By Gluten Free Eats' gluten-free community

Updated Dec 2024

01
True Food Kitchen

True Food Kitchen

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Celiac friendly

3615 Midtown Dr, Tampa, FL 33607, USA

AmericanCeliac FriendlyVegan OptionsGF OptionsAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBeerBread ItemsBurgersDessertsSandwichesMediterraneanDeliveryPet Friendly
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Arianna Baker

True Food Kitchen in Jacksonville is an absolute gem! From the moment I walked in, I was greeted by a warm and inviting atmosphere that perfectly complements their health-focused menu. The variety of options is impressive, catering to all dietary preferences, including vegan, vegetarian, and gluten-free dishes. I decided to try the Ancient Grains Bowl, and it was packed with flavor and nutrients—definitely a dish I would recommend! The ingredients tasted fresh, and you could really tell they prioritize quality. The staff was friendly and attentive, making my dining experience even more enjoyable. Additionally, their commitment to sustainability and using seasonal ingredients is commendable. I also loved their selection of refreshing beverages, especially the turmeric tonic! Overall, True Food Kitchen offers a delightful dining experience that makes healthy eating not only accessible but also delicious. I can't wait to return and explore more of their menu! Highly recommended!

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02
Fresh Bites, Clean Lebanese Cusine

Fresh Bites, Clean Lebanese Cusine

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Gluten-free options

11653 Countryway Blvd, Tampa, FL 33626, USA

Vegan OptionsGF OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchMediterraneanTake AwayVegetarian OptionsOutdoor SeatingPet Friendly
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Scott Distasio

We love the food here. We also love the atmosphere. I have to eat gluten free and the owners are great about making sure my food is gluten free.

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03
Bayshore Mediterranean Grill

Bayshore Mediterranean Grill

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Gluten-free options

6102 S MacDill Ave Suite B, Tampa, FL 33611, USA

BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
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Turkish food at it's best! We had a great time at this "family" restaurant. Kathryn gave great recommendations as it was our first time dining here. She offered cucumber and carrots to eat with the hummus as we are both gluten-free. I had the Grilled Mixed Chicken Platter which was Chicken shish, adana & kofte. All three we excellent. I ended my meal with Kazandibi (vanilla based, milky caramelized top pudding with crush pistachios) and of course a Turkish coffee. Thanks again Kathryn for a great dining experience. Needless to say we will be back. Don't let the location in a small shopping plaza turn you off. Parking can be an issue but that's because they are popular.

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04
Petra Restaurant

Petra Restaurant

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Gluten-free options

4812 E Busch Blvd, Tampa, FL 33617, USA

LunchDinnerMediterraneanDeliveryTake AwayKid FriendlyRestaurant
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Jennie Spalti

Gluten free food. The best Mediterranean food I've had in a long while. The Falafel was amazing.

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05
Columbia Restaurant

Columbia Restaurant

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Celiac friendly

2117 E 7th Ave, Tampa, FL 33605, USA

GF OptionsDinnerKid FriendlyLunchTake AwayVegan OptionsVegetarian OptionsCeliac FriendlyKnowledgeable StaffSeparate GF MenuDairy Free OptionsAllergen FriendlyMediterraneanBrunchOpen LateDelivery
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Great servers and atmosphere for our group! Servers were attentive to our table and politely answered queries about the menu. The restaurant has an allergen menu with clearly labeled gluten free menu items. The food was delicious, flavorful, and filling!

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Dedicated gluten-free menu