Top 7 Gluten-Free Dinner Spots to Delight in 12 South, Nashville
+135
Based on 138 recommendations
Last updated: July 16, 2025
bartaco
2526 12th Ave S, Nashville, TN 37204, USA
Celiac friendly
MexicanCocktailsAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerDessertsTacosKnowledgeable StaffGF Options Marked on Menu
With a gluten-free friendly and aware approach, this spot offers a wide selection of freshly prepared gluten-free tacos that delight the palate. The casual, inviting atmosphere complements the standout dishes like oyster and Baja fish tacos, making it a haven for those seeking safe and flavorful gluten-free options. The knowledgeable staff ensures a comfortable experience for diners with sensitivities, enhancing the overall enjoyment in this clean and simple setting.
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Bailey Connell
We recently moved to Nashville and are still finding the local haunts - we loved this spot! The ordering system is efficient, the food is well priced and fantastic. Service was also wonderful, our waiter was so friendly! Great place if you have a gluten allergy as well. Check out the pork belly and sesame ribeye tacos!! š®
This barbecue spot stands out for its thoughtful gluten-free options, with almost everything from the meats to the grits being safe for those with gluten intolerance. The casual, friendly atmosphere and patio seating create a relaxed setting where guests can enjoy fall-off-the-bone ribs and standout brisket without worry. The sides board clearly identifies gluten-free choices, making it a welcoming destination for diners managing dietary restrictions.
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Jill Swisher
Food was great and cashier was helpful in identifying gluten friendly options.
Gluten-free options clearly marked on the menu make this vibrant restaurant a standout for those with dietary needs. The best gluten-free Pad Thai and delicious lettuce wraps showcase authentic Thai flavors with thoughtful preparation. Surrounded by authentic decor and abundant plants, the cozy atmosphere enhances a welcoming dining experience that feels like a trip to Thailand.
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Caitlin Todd
The food here is absolutely delicious! Everything is fresh and has such depth of flavor. Theyāre also very knowledgeable about gluten free foods and have many options for those who canāt eat gluten. Weāll be back soon!
DonutsBrunchGrillSeafoodDairy Free OptionsDinnerOpen Late NightOutdoor SeatingBread ItemsBreakfastLunchDeliveryTake AwayKid Friendly
With a wide variety of gluten-free options that cater thoughtfully to celiac customers, this upscale spot offers an inviting atmosphere where guests can enjoy standout dishes like brussel sprouts, skirt steak, and gluten-free puffs. The gluten-free desserts are indistinguishable from regular ones, enhancing the dining experience for those with dietary restrictions. Complemented by a stylish bar and a comfortable patio, the setting balances a trendy vibe with a welcoming, lively ambiance perfect for savoring safe and delicious gluten-free fare.
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Luke and Olivia Wiebolt
We ended up at Urban Grub after finding out the wait at a nearby breakfast spot was 2.5 hours for 2 people- yikes!
Whisper was our server and she was amazing! So personable and sweet. She was also able to help my celiac friend navigate the menu and even offered options for substitutions. My friend ordered the shrimp and grits which was FANTASTIC. I ordered the Oscar Bennie which was OK. The crab comes cold and on the side, which was odd, but the crab was tasty nonetheless. The hollandaise was flavorless, although it was advertised as being ācitrusā. I got it with a side of Gouda grits, which were so yummy. Overall, pretty happy with our experience! And kudos to our server, Whisper!
Gluten-free diners will appreciate the careful handling of corn tortillas prepared in a separate kitchen area, ensuring a safe and authentic Tex-Mex experience. The freshly made tortillas and tender, juicy meat create vibrant, flavorful tacos in a genuine, welcoming atmosphere with colorful decor that enhances the dining vibe. This spot consistently delivers delicious, celiac-friendly options alongside friendly service, making it a standout choice for those seeking quality gluten-free fare.
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Tatum Klepp
The food and the service at Ladybird is unmatched! Iāve been coming here for three years and can always count on them to give me a consistent 10/10 experience. Staff is amazing and the food is incredible. Also, Iām always blown away by how great their coffee is. In the past three years Iāve been vegan, and then gluten/dairy free, and they have always had the best options for that as well!
With an extensive gluten-free menu, this spot ensures that guests with dietary restrictions can enjoy flavorful dishes like brisket quesadillas and fresh tuna without compromise. The warm and inviting atmosphere complements the thoughtful menu, making it a welcoming place for those seeking delicious gluten-free options alongside a diverse selection of craft beers and creative cocktails.
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Hannah Chadwick
super cool spot! unassumingly chill considered its on 12S but they have excellent service, reasonable prices, and great food! get a bloody mary, bleu potato wedges, and blackened tilapia tacos!! also keep an eye out for the daily drink specials like 2 for 1 beers on tuesday, $5 mules on wednesday, and $5 mimosas / $7 bloodys on sunday! worth noting that they have an extensive vegan / gluten free menu as well
Fresh and vegan/gluten-free friendly dishes shine in this intimate spot, where a cozy, mellow atmosphere is enhanced by superb lighting and Middle Eastern-inspired quatrefoil lattice windows. The space is thoughtfully insulated, creating a calm environment perfect for those with dietary restrictions seeking a relaxed dining experience.
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Josefin Strand
This is my favorite restaurant in Nashville! I found it some days ago and the food is so tasty, fresh and I felt great afterwards. I was there with my husband and another couple for dinner and just had their lunch today. Our friends were gluten intolerant and I am vegan, and they had amazing dishes for all of us! The cocktails were the best too, especially the lavender gin drink! Itās not often a new restaurant hits all the marks like Epice. Top location on 12 South, cozy and beautiful environment for both lunchtime and dinner. You must try their crispy cauliflower side! š Epice is great for any occasion; wether itās a celebration or just a casual lunch - you'll have a great experience. Thank you!
Celiac friendly
