Top 13 Gluten-Free Casual Spots to Enjoy in Hawaii

Cinnamon Roll Place

2463 S Kihei Rd, Kihei, HI 96753, USA
Gluten Free IconCeliac friendly
BakeryBreakfastBrunchDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayBread ItemsDessertsCasualDelivery

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Libbi Fougerousse
Libbi Fougerousse
I either have Celiac Disease or am just gluten sensitive (idk which). This place has gluten free cinnamon rolls, and they are FANTASTIC! You cannot tell they are gluten free. My only tip: The gluten free cinnamon rolls did not come warm and gooey like the regular cinnamon rolls did for other people in my party. HOWEVER, if you warm them up in the microwave, they’re fresh, hot, and gooey! Delicious! Oh, and BIG!

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Kauaʻi Sushi Station

2415 Ulu Maika St, Lihue, HI 96766, USA
Gluten Free IconAccommodating Gluten-Free
SushiAllergen FriendlyDairy Free OptionsDeliveryDinnerPet FriendlyGrab & GoKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsCasualBrunch

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Dave Whitaker
Dave Whitaker
Great spot for sushi. Just needs a few more options for gluten free. All in all a great experience nonetheless.

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The Booch Bar

110 Keawe St, Hilo, HI 96720, USA
Gluten Free IconCeliac friendly
Vegan OptionsAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBeerBread ItemsDessertsIce CreamTacosCasualDeliveryPet FriendlyBarRestaurant

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Chrystal Drinkwater
Chrystal Drinkwater
Best local organic foods in Hilo. Lots of options for Vegan, gluten free, and dairy free. The people are down to earth and kind. If you eat meat, they are very conscious about where they get the meat. The best Kombucha I have ever had. From the homemade cultured hot sauce to the gluten free dairy free brownies and banana splits, they do it right. Weds night they have Kava, open mic and pizza made with ancient grain organic flour. Owners are also very cool. 😎

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That's A Wrap Cafe

2395 S Kihei Rd, Kihei, HI 96753, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyCafeBread ItemsDessertsSandwichesBrunchDairy FreeVeganVegetarianAllergen FriendlyCasualPet FriendlyRestaurant

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Mark
Mark
If you're a celiac visiting Maui, rest assured that this is a safe breakfast stop for you with many gluten free options! The owners are kind people who take celiac disease very seriously and are able to provide quality breakfasts that fueled several days of hiking and snorkeling for me!

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Journey Cafe Big Island

75-5729 Ali‘i Dr C-105, Kailua-Kona, HI 96740, USA
Gluten Free IconCeliac friendly
Vegan OptionsAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsTacosBread ItemsPizzaCasualIce CreamDelivery

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Sin Arj
Sin Arj
FIVE STARS! I'm vegetarian and my friend is gluten free and pretty much all their food catered to both of us. Fresh. Healthy. Delicious. Unique food. Lovely staff. Cosy atmosphere. Coming again and again for sure. 100% recommend.

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Monkeypod Kitchen by Merriman - Kaanapali, Maui

2435 Kaanapali Pkwy, Lahaina, HI 96761, USA
Gluten Free IconAccommodating Gluten-Free
DinnerKid FriendlyLunchOutdoor SeatingTake AwayBeerBurgersCiderDessertsTacosSeafoodAmericanItalianCocktailsPizzaFish & ChipsCasualOpen LateDeliveryRestaurant

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Ashley Hale
Ashley Hale
We ate here twice last week. The waiters were kind and seemed relatively well trained on celiac needs. My daughter had the fish tacos and then tried a bunless burger with a side sub (fries are cross contaminated). Felt good after both meals!

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Mana Foods

49 Baldwin Ave, Paia, HI 96779, USA
Gluten Free IconAccommodating Gluten-Free
BakeryDairy FreeBread ItemsBagelsBurgersLunchDessertsCiderSandwichesPastaKid FriendlyTake AwayGrab & GoCasualDeliveryGrocery Store

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Karen Gamble
Karen Gamble
Stayed in Paia and was able to walk to Mana Food Mart. Was shocked at how low their prices were. And they have the biggest selections. This was a huge deal for me since I am on a gluten free diet.

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The Greenery Cafe

3146 Akahi St, Lihue, HI 96766, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianDairy FreeCafeBread ItemsSandwichesCasual

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Christopher Bohlin
Christopher Bohlin
Owner is very considerate and accommodating of dietary restrictions (gluten free, IBS, etc)

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Willie's Hot Chicken

74-5599 Pawai Pl, Kailua-Kona, HI 96740, USA
Gluten Free IconCeliac friendly
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyDedicated GF FryerDairy FreeFriesCasualGrab & GoRestaurant

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Mikkel Prim
Mikkel Prim
Great for anyone with allergies. Very accommodating! I have celiacs and can eat here without worry. Chicken is delicious and has a dedicated gluten free fried for the chicken and French fries. One of my favorite spots in Kona!

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Verde

4454 Nuhou St, Lihue, HI 96766, USA
Gluten Free IconCeliac friendly
LunchDinnerDairy FreeVeganVegetarianCocktailsTacosDessertsCasualTake AwayKid FriendlyDedicated GF FryerBreakfastMexicanDelivery

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Nanette Gefreh
Nanette Gefreh
Wonderful choices for gluten-free. My family each ordered something different, and we were all delighted with our meal!

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Riptides Shave Ice & Snacks Kauai

5021 Lawai Rd, Koloa, HI 96756, USA
Gluten Free IconCeliac friendly
Ice CreamDessertsAllergen FriendlyDairy FreeVeganKid FriendlyPet FriendlyOutdoor SeatingTake AwayGrab & GoCasualBreakfastLunchDinnerBrunchDelivery

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Courtney Radmall
Courtney Radmall
The owner has celiac disease and they have organic syrups and really yummy shaved ice. Definitely worth a visit. They also have food options and the owner knows how to prep even in a small food truck to prevent cross contact.

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Uncle D's Kauai

3501 Rice St #1010, Lihue, HI 96766, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDairy FreeVegetarianKid FriendlyGrab & GoCasualOutdoor SeatingTake AwayDelivery

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Allison Henderson
Allison Henderson
Delicious food and lots of gluten-free options! Food is all takeout, but there’s a nice covered eating area in the courtyard near the place. The food was very tasty, and the staff was so friendly.

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California Pizza Kitchen

1450 Ala Moana Blvd, Honolulu, HI 96814, USA
Gluten Free IconAccommodating Gluten-Free
Salad BarCocktailsAmericanPizzaDinnerKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsCasualDelivery

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Rebecca Sorgini
Rebecca Sorgini
Wow!! I feel like they don’t advertise it at all, but this location in particular has certified gluten free options for sensitive celiacs like myself! The waiter explained everything really well. In short, they have a separate area and separate toppings they use for the gluten free pizza, and then they put it in a special tin foil covering for the oven. It was also a delicious meal, and the others in the group that ate gluten were equally satisfied. My boyfriend also ate gluten free, and we ordered the barbecue chicken pizza and the meat and mushroom pizza. Delicious!

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