Gluten-free options abound in this cozy community cafe, where the fluffy gluten-free pancakes with a crunchy crust are a standout delight. The gluten-free berry muffins are among the fluffiest and most delicious you'll find, perfectly complementing the cafe's warm, energetic vibe. With clearly labelled menu items and a welcoming atmosphere featuring abundant seating and a family-friendly play area, this spot offers a clean, urban ambiance that makes enjoying gluten-free treats a truly satisfying experience.
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Alex Kinsella
Always an absolute delight having breakfast here. Food is amazing and they have gluten free bread for toast. 10/10
A wide selection of gluten-free and vegan items makes this cafe a standout for those with dietary preferences. The calming atmosphere with fresh flowers on each table creates a welcoming, relaxed setting perfect for enjoying comforting and tasty gluten-free muffins and other delicious options. This spot offers a healthy lunch option that feels inclusive and satisfying without compromise.
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Bess Lillico
This little cafe is a hidden gem. The staff is friendly and helpful, the atmosphere is relaxed and quiet, and the food is comforting and tasty. They have many vegan and gluten-free options and everything is delicious. Their gluten-free muffins are incredible. Prices are reasonable. I highly recommend The Healthy Owl.
Delicious gluten-free options shine in this cozy, community-oriented cafe, where a different gluten-free soup every day offers warm, satisfying comfort. The bright yet cozy atmosphere, paired with homemade vegetarian soups and standout paninis, creates a welcoming space perfect for those seeking gluten-free dining with charm and care.
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KFP
We have eaten here a few times, nice little place in downtown Waterloo. The cafe is connected to a small independent theatre. Coffee and lattes are excellent. Tried most of the sandwiches, all are very good. The Godfather is my favourite. Delicious gluten free options are available. There is a huge selection of locally sourced beers, perfect with a sandwich. Convenient place to have a quick dinner before a movie.
This cozy cafe stands out with its extensive gluten-free and dairy-free options, including a delightful gluten-free tomato mozzarella spinach panini and divine gluten-free bars showcased in the display case. The warm, inviting atmosphere complements the perfectly balanced roasted tomato and red pepper soup, making it a haven for those seeking flavorful, gluten-free fare. Friendly service and a menu rich in vegan and vegetarian choices further enhance the experience, ensuring every visit feels both comforting and satisfying.
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Paige Gascho
My favourite cafe in the area! I’m always impressed by their menu, especially by how many vegan, vegetarian and gluten free options they have. The atmosphere is great and service is always so friendly. Highly recommend checking it out!!
This cozy basement eatery stands out as a go-to lunch spot for gluten-free diners, offering a buffet of healthy, whole food choices with a wide variety of gluten and dairy-free options. The freshness and quality of ingredients shine through in dishes like the Cobb salad with egg, avocado, and bacon, where thoughtful substitutions cater to dietary needs. The rich, tangy dressings and creative seasonal menu ensure a flavorful experience that supports health and wellness journeys, making it a perfect place for those seeking fresh, gluten-free meals in a welcoming atmosphere.
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Elle Sally
Woah. SO good! Finally decided to come in after hearing about The Three on instagram. What have I been doing?! It's a buffet (figuratively) of healthy, whole food choices with SO many gluten free and dairy free options. I got the Cobb salad with egg, avocado, bacon, and opted to substitute cabbage for the cheese... along with the lettuce, corn, and more it comes with. The dressing was rich and tangy. Moral of this story is I can't wait to go back :)
Gluten-free and vegan options are thoughtfully crafted here, ensuring a delightful experience for those with dietary needs. The calming atmosphere and super cute decor create a cozy setting where guests can enjoy customizable crepes tailored to gluten-free preferences, making it a welcoming spot for all.
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Adaboa Biney-Assan
Had an excellent crepe here! The service was excellent and the person serving took their time to recommend the right crepes for our dietary needs (gluten free and vegan). Highly recommended!
This lively cafe offers a welcoming vibe with a cozy atmosphere that makes it a cherished community spot for those seeking gluten-free options. The kitchen's attentiveness ensures safe choices, like a gluten-free bagel and thoughtful substitutions, enhancing the experience for gluten-sensitive guests. Its artwork-adorned walls and ample seating create a comfortable setting to enjoy flavorful dishes while accommodating dietary needs.
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Angel Milton
I ordered the roasted red pepper soup, which I usually love. I asked them not to put the croutons in as I am gluten-free. However, they put in the croutons.ruined the soup for me
This cozy café stands out for its delicious gluten-free and vegan baked goods that impress with perfect texture and flavor, making it a safe and delightful choice for those with dietary restrictions. The warm and welcoming dining room creates a charming atmosphere where guests can enjoy tasty, thoughtfully prepared gluten-free options alongside specialty coffee. The friendly staff and cozy environment enhance the experience, ensuring a memorable visit for gluten-free diners seeking both quality and comfort.
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brianne burnell
Favourite cafe in the region. Always lots of seating, amazing sandwiches, SOOOO many gluten-free options. The baking is so good. My go-to spot for a coffee date.