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The 50 Best Gluten-Free Lunch Spots in Waterloo

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By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
Beertown Public House

Beertown Public House

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Celiac friendly

Square, 75 King St S Unit 37, Waterloo, ON N2J 1P2, Canada

AmericanCeliac FriendlyGF OptionsGF MenuGrillVegan OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsKnowledgeable StaffDedicated GF FryerBeerBurgersDessertsFriesTacosBrunchBarRestaurant
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Trevor Richardson

seems like this place would suck during the school year, but was quite pleasant. had a fancy deglutenized beer which was fantastic

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Dedicated gluten-free menu
02
Wildcraft Grill + Long Bar

Wildcraft Grill + Long Bar

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Accommodating

425 King St N, Waterloo, ON N2J 2Z5, Canada

LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Sheila Taylor

We booked this location for a large group. They were able to accommodate our request for a specific seating time. The table and seating area were comfortable and the noise level was reasonable. We had two servers assigned for 14 people. They were very busy so service was somewhat uneven. We were very happy with the selection of food from meat to vegetarian to gluten-free and vegan options. Unfortunately, some of the food delivered to our table was lukewarm because they left it under the heaters too long. I don’t fault the kitchen. I believe the service staff were very busy. They forgot our meals until we asked for the status of our entrees. Overall, a great place to meet with a large group. But be prepared for some service gaps on a busy night. The table next to us with six people had the manager and a server doting on them all night, even though our table spent more money!!

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GF options marked
03
The Bauer Kitchen

The Bauer Kitchen

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Accommodating

187 King St S #102, Waterloo, ON N2J 1R1, Canada

BrunchGF OptionsBreakfastDairy Free OptionsDinnerOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsPastaPizzaDeliveryKid FriendlyBarRestaurant
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Always our go-to restaurant in KW for bringing friends/family visiting the area. Consistent, well-priced, and something on the menu for everyone. Also very gluten friendly with a large plant-based menu as well.

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Dedicated gluten-free menu
04
Seven Shores

Seven Shores

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Accommodating

10 Regina St N, Waterloo, ON N2J 2Z7, Canada

BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyPet FriendlyRestaurant
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Alex Kinsella

Always an absolute delight having breakfast here. Food is amazing and they have gluten free bread for toast. 10/10

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05
Pür & Simple

Pür & Simple

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Accommodating

2 King St N, Waterloo, ON N2J 1N8, Canada

BreakfastLunchBrunchDeliveryTake AwayKid Friendly
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Alex Brubacher

Amazing food and wonderful staff. Their gluten free crepe was big, and the best I have had in a very long time. The staff was friendly and our server Hannah was amazing, getting our food to us so we could all eat together even though some of our items were delayed. It was busy there, and thus load due to many conversations. So if you are looking for a quiet place for breakfast/brunch look at how busy it is first.

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