Atly Logo

The 8 Best Gluten-Free Brunch Spots in Knight

Gluten Free UsersGluten Free UsersGluten Free Users
21+

By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Sun Bo Kong Vegetarian Restaurant

Sun Bo Kong Vegetarian Restaurant

Gluten Free Icon

Gluten-free options

1363 Kingsway, Vancouver, BC V5V 3E3, Canada

LunchDinnerBrunchDeliveryTake AwayKid FriendlyVegetarian
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Adam Watts

This whole experience was amazing!!! Everything we had was delicious - turnip cakes, bbq pork pastry (so fresh!), chili & pepper deep fried fresh oyster mushroom (a favourite), sizzling chow mein, crispy beancurd (another favourite!), and gluten The staff was so friendly. Definitely will be coming back!

Gluten Free Menu Icon
GF options marked
02
The Tipper Restaurant

The Tipper Restaurant

Gluten Free Icon

Gluten-free options

2066 Kingsway, Vancouver, BC V5N 2T3, Canada

BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Fabiana Martinez

Loved this place. Super friendly atmosphere, amazing breakfast options, and the coffee just kept coming. Gluten free and veggie options. Definitely coming back.

Gluten Free Menu Icon
GF options marked
03
Po Kong

Po Kong

Gluten Free Icon

Accommodating

1336 Kingsway, Vancouver, BC V5V 3E4, Canada

LunchDinnerBrunchTake AwayKid FriendlyVegetarian
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
No MSG No Garlic Foodie

The vegetarian folk in our family suggested eating at Po Kong. Before then, I hadn't set foot in this place for eons, after being zapped by extreme MSG years ago. Naturally, I was more than a bit reluctant to repeat the MSG experience. We were there for dinner. There was five of us and we ordered 6 dishes – we each wanted to select our favourite dish: deep fried spring rolls, Bean Curd Skin Roll with Black Beans, Sticky Fried Rice, Braised Tofu, Fresh Vegetables on Deep Fried Noodles, Sweet & Sour Delight. We didn't finish everything, and they were all very enjoyable. I was surprised that I could request no MSG for all the items on our order. Now that I've adopted a vegan diet, we've been going back every other week. I read another Google review complaining about the fried noodles being egg noodles – interesting – because now that I discovered my egg allergy, the fried noodles explained why I had a reaction to a simple tofu and mixed vegetable dish. I am guessing that there could be cross contamination from other tables ordering fried noodles around the same time our tofu dish was made. This restaurant is not gluten-free as they use gluten as meat substitutes. Their solution for gluten-free is not to use soy sauce – as they don't even bother to carry wheat-free soy. They also use the same deep frying oil for everything, which is how cross contamination can happen with egg noodles. A lot of the dishes has some form of gluten 'meat'. For example the D9 tofu hot put contains gluten balls. The Colourful Vegetarian Chop Suey in Bird Nest contains gluten ham. G7 Pan-fried Sticky Rice contains gluren BBQ pork. A good way to enjoy the best of Po Kong is really to treat your friends to a meal. With a table of 5, we can order my favourite Bean Curd Skin Roll in Black Bean Sauce, D9 Tofu Hotpot, and even some sticky rice. We've been noticing that after eating at Po Kong, our stomachs feel good even though we might over ate. We no longer experience the usual I've-just-eaten at-a-Chinese-restaurant discomfort.

Gluten Free Menu Icon
GF options marked
04
White Spot Kingsway

White Spot Kingsway

Gluten Free Icon

Gluten-free options

1476 Kingsway, Vancouver, BC V5N 2R5, Canada

BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Gluten Free Users
Gluten Free Users
Learn more

Don't be deceived, White Spot menu and atmosphere competes very well with top 5 star Michelin restaurants, and at half to one third the price ! This is one of the best deals , great food inclusive of healthy options, gluten free, stuff you see at much pricier restaurants. Service is also very good and one can't make a mistake to come here.

Gluten Free Menu Icon
GF options marked
05
Dosa Factory

Dosa Factory

Gluten Free Icon

Gluten-free options

1345 BC-99A, Vancouver, BC V5V 3E3, Canada

BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyIndian
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Karm Kaur

As someone who has celiac disease I am SO IMPRESSED! We walked in after a hockey game with our jerseys on and were greeting with 2 complimentary dishes. Most of their menu is gluten free and they are extremely attentive to food allergies. The dosas here are the BEST in the city and we come here all the time! Everything was delicious, fresh and amazingly South Indian! Thank you so much George (the owner) for the best hospitality!!!

Gluten Free Menu Icon
GF options marked