Top 48 Gluten-Free Breakfast Spots to Enjoy in Phoenix

Lisa Karahalios

Everything! Fried chicken!!

Tina

Over all the place looks kind of like a dive, almost didn't go in. Their items are kept in a freezer so be aware if you want something fresh now! I got lucky, they had maybe 5 single items out for sale. Was thrilled to see they have gluten free & vegan together in a few items. I had a chocolate cupcake, nothing special just okay, frosting melted fast & weird, but it was moist. The coconut cupcake had a different type of frosting that held better and was to die for!! Once again moist but also decadent in flavor. Cupcakes are small/average size and cost me a total of $9 for the two! Glad I found a yummy treat but not sure about going back for that price.

K. Mag

Their hours on the door are 8-4 we got there at 9:45 am and they are closed. Such a disappointment

Wendy Walker

We love Tryst Cafe. We have family members with gluten allergies, and Tryst is a terrific place for our family to meet up, and the food is terrific and caters to additional dietary needs. Great atmosphere, great food, coffee and cocktails.

Galen Thompson

Healthy, flavorful, excellent gluten-free selection, and great service.

Adam Beltracchi

Food is usually pretty good, especially when ordering gluten-free. Workers are always friendly. This location is not the one to go to. Most disgusting restaurant environment I’ve ever seen. Bathroom was dirty as could be. Trash cans overflowing. Trash on floor in dining room and homeless people on the patio and sleeping at a table in the dining room.????

Lauren Bouton Blink

One of my favorite spots. The drinks are good and the desserts, as well. They have good gluten free options.

Jessica D Funston

Love Chop Shop and the best part is my kids do to! It’s always a challenge to find something we all like. I love their bowls, salads and gluten free wraps. As a person with food allergies they make it easy to eat out. The staff here is great too!

Craig Hoots

Really nice place, with friendly staff and REALLY good vegan and gluten free "chicken" wings! Definitely going back at some point for those. Plus good nachos and Brussels sprouts. Definitely going to be trying their "burgers" at some point that some friends ordered as well.

James Pulliam

The gluten free pizza was very good! We took it to go and had a picnic at Papago Park.

Caryn Morgan

Fantastic food and great service! we had a wonderful breakfast with an attentive waiter, portion sizes were great, and there's plenty of options for different dietary restrictions (including a gluten free menu.)

Angie White

My husband and I used to love coming here for the gluten free pastry options, but they have really been lacking lately. The Bundt Cake is no longer gluten free, which is a real bummer, considering I know non-gluten free people still used to order/eat it and it seems like an easy thing to keep gluten free. Additionally, the last couple times we have gone, they have not had their gluten free Pop Tarts either, leaving a sad muffin as the only option for gluten free folks. This spot used to be a fan favorite in our house, but I’m not sure why they changed up their offerings.

Adam Miller

This place is really chill and offers great food and service. The pancakes are amazing and come with real maple syrup. The Denver Omelette hit the spot and they had plenty of gluten free options.

Sara Bishop

The gluten free options are amazing. The tuna sandwich has been fantastic each time so it’s kept me from trying other things because I enjoy it so much. Their coffee is great, both the normal espresso and decaf! The homemade syrups are wonderful

Margaret Wooten

This place is absolutely amazing! The service is outstanding! They went above and beyond to make sure that we had the best gluten free experience ever! Oh how I wish we had one of these in North Carolina!

Laura Manning

Highly recommend this place for their food and for all the gluten free options! 95% of the menu is gluten free, our server was really knowledgeable about Celiac, and was really accommodating. 5 star food!

Chris M

Highly recommend! Excellent for gluten free options.

Thomas Kirby

Server seemed knowledgeable about celiac, but was slightly rude about it when I asked my questions to confirm safety. Also, the ordering process didn’t completely put my mind at ease. However, after receiving the steak fajitas (made with tamari, soy is mentioned on the menu), I enjoyed the meal and had no issues afterwards. The chips are fried in a solely gluten free fryer. But, I didn’t end up having those. Would recommend if you want some Mexican food.

Shelby Smith

Our server, Molly, was super attentive and sweet! She gave us great suggestions, and was very knowledgeable over the menu. Thanks for being awesome, Molly! The food was absolutely insane. I have not had a breakfast that good in forever. I am on a gluten free diet (not by choice, lol) and they had several amazing gf options. I was not expecting much with the gf toast, but when it came out and I tried it- I almost shed a tear it was so good. I got the 5 egg white omelette, and let me just describe it in two words- top tier. This place is clearly cared for- and it shows through the staff and food. And cleanliness! From one service industry person to the other- thank y’all so much, and great job!!

CStraight

This is one of my favorite Phoenix breakfast restaurants, because they have several tofu scramble choices, and gluten free toast! They also have a great seasoning on their tofu scramble. My husband enjoyed his usual eggs Benedict and the eggs were perfect. If you love a crispy hashbrown, thiers is crisp utopia with every bite a crunchy delite. We also split a fresh squeezed orange juice, and it was like a glass of sunshine. We both enjoyed their self serve coffee which I love because I can make a custom cup of half decaf and half caffeinated.

Sharon Banks

The food was delicious and the waiter was wonderful! The gluten free eggs florentine was amazingly good!

Gabriella Hergert

Very good gluten free options.

Joel Greenwald

Brian Getz

Took my wife here for her birthday breakfast. She's gluten-free and I eat gluten-free for her. Snooze made everything gluten-free and were so awesome with the menu! We've already been back twice! Great place!

James Ciaciuch

Love eating here and we try to do so all the time. Great service and a huge menu. Love the gluten-free options for my girls, too.

Monkey D Luffy

Hits every time- and really good gluten free options

Andi LaBelle

Every time I've eaten at this restaurant, I've always left satisfied and never disappointed. The service is great and the food is even better. I was diagnosed with a gluten allergy 3 years ago and being able to come to a restaurant and eat chicken tenders again, without the fear of being glutened, is life changing. 100/10 would recommend to anyone!

Erika

Tried Elly's Brunch & Cafe for the first time today and I appreciated the gluten free options. I had the Southwest Skillet that came with pancakes, which I subbed out for the gluten-free berry Marscapone pancakes, both were delicious! The service was lacking today, I asked for a coffee and the waitress forgot. After we were served my daughter didn't have a fork and my other daughter didn't get her pancakes, once she came around we made her aware of what we were missing. The waitress came back with the pancakes but forgot the fork and my coffee again. She finally brought the fork but no coffee, eventually she brought the coffee. We needed more water and she didn't check on us for a long while. I don't know if the service is always like this but I'm going to assume it was just an off day for her. Overall I really liked the food and the gluten-free options so I'll be going back again.

C Khamo

Whenever we are downtown, my kids and I eat at this delicious restaurant. I found it a couple of years back while looking for gluten and dairy free restaurants. I love the tacos de papa especially because they have amazing flavor and do not make me feel sick after eating them. My kids love the quesadillas. The honeydew drink is absolutely amazing. Yesterday, we happened to come on Children’s Day and found a wonderful party set up for the kids. The goodie bags even had allergy friendly treats. I couldn’t love this restaurant more! Side note: the Mac n Cheese at Goji Berry (next door) is the best gluten free dairy free I have ever had! Try it!

Jen B

We’ve been to Gertrude’s twice now and can say the food is delicious! Their menu has so many options for gluten free which I love. The donuts are fantastic and actually what really brought me back a second time! I ordered the braised boar and it was amazing and my husband ordered the elk chop which was equally amazing. The atmosphere is beautiful since it’s at the botanical gardens, so you get a little glimpse of some that. Service was similar both times, not the best but definitely not the worst, just average.

Sara Bishop

I love enjoying the outdoor space here. The food is always incredible! And when it’s warmer outside I usually enjoy sitting inside, there’s not as much space indoor but I always seem to find a seat. The lemonade is so tasty and every gluten free dessert I’ve tried has been delicious too.

Harshath Gupta

Overall, fantastic!! It is a mix of a casual restaurant with a clean, casual space for eating in, as well as a small market with to-go options for foods. The staff at the front are extremely helpful and kind. I have celiac disease (strict gluten-free) and vegetarian, and I was pleasantly surprised about the gluten-free vegetarian options that were absolutely delicious, and with multiple options. Their fryer only cooks tostadas and tortilla chips, which are both gluten-free, so thus a gluten-free fryer was available! I enjoyed a doble style with a southwest veggie tamale, hatch & jack tamale, and sides of pinto beans and a bean & cheese tostada. The portions are extremely generous and also served with some chips. This was definitely the best tamales I have ever had. The tamale thickness and texture was perfect, while the hatch chile and cheese smothered in cheese suace on top was delicious and accompanied well by the savory southwest veggie tamale covered in red chile sauce. I wish tamales everywhere were served like this. The size of the sides was generous, and both the tostada and beans were an excellent complement to the tamales. I devoured them too quickly. They were so good, I decided to buy 6 frozen tamales (they have 5 veggie and 4 vegan options!) for my road trip, and my only regret is not making it in time to go again in person before leaving Phoenix. Excellent service, ambiance, and food that is both delicious and well-priced .

Jade Marie

Happy with food and service. I'm mistakenly forgot to ask for gluten-free granola, and they were quick to kindly obliged. Food is fresh, healthy, and good. Prices are reasonable. Pictured is a chia seed putting with fruit, and the green curry tofu bowl with added chicken.

Hali Trainor

Really great tacos, marked gluten free!

Josie Ciaciuch

My family and I had an amazing experience at Zooks. We found it on a whim and ordered some gluten free options as well as regular and we were very happy with the end result. Both bread options were delicious and the service was incredible. I cannot recommend this place enough!

Lacey Dinh

It's a great place for brunch, there was a little wait but it was worth it. Great variety of foods and different options for everyone. They have a good selection of gluten free items.

Raquel Lobrigo

First timer, Kate was sooo helpful and patient! Gave me all the recommendations and couldn’t go wrong with anything she said! Gave me a free gluten free baked good and it was to die for- will be a regular here. The coffee shocked me soooo good

Jo

⭐️⭐️⭐️⭐️⭐️ (5/5) Elevate Coffee Company is a true standout! The spacious parking lot makes every visit stress-free, even during busy hours. With cozy indoor seating and a delightful outdoor patio, it’s perfect for any vibe—whether you’re catching up with friends or enjoying a quiet moment in the fresh air. The menu is a coffee lover’s dream, boasting a wide range of expertly crafted drinks, from classic espressos to creative seasonal specials. Their food selection is equally impressive, offering fresh pastries, hearty sandwiches, and wholesome bowls, with plenty of vegan and gluten-free options to please every palate. The ambiance strikes a perfect balance—modern and inviting indoors, with a lush, relaxing outdoor space. The staff is warm, efficient, and always ready with great recommendations. Service is quick yet thoughtful, making it ideal for a grab-and-go or a leisurely hangout. Elevate Coffee Company lives up to its name, elevating the coffee shop experience with its diverse menu, welcoming atmosphere, and fantastic seating options. It’s my new favorite spot and a must-visit for anyone craving quality coffee and more!

Lawson Murphy

Really great food! Chipotle chicken sandwich is top-notch. I love the fact that they have gluten-free options available for most things.

Shannon McShane

I absolutely LOVE coming to Postino Arcadia! The gluten free options are amazing. I always make sure to sit wherever Promise is, as she is always super helpful and brings a friendly atmosphere. Her recommendations never disappoint!

Lyza Daubert

Absolutely delicious food. Love the vegan and gluten free options.

TNT Hair

This place is awesome! The food is always on point and they have the best gluten free enchiladas I have tasted. I highly recommend it and it is definitely one of our favorite restaurants to frequent here in the valley.

Mischa Hepner

The reviews say great vegan options but they don’t have any vegan options. The lady at the register said we could modify dishes to make them vegan (which can be dove at any place) but no vegan pastries. We actually did find a vegan pastry marketed as gluten free but it did not look good at all so we didn’t try it. The employees are very nice and very laid back. The açaí bowl was good and the star of a mediocre show. For non-vegans, the omelette was lukewarm and the potatoes were room temp. The coffee was very average and not even as good as the big chain. I had to choose between two shots or four, can’t have an odd number.

Barbara Rogers

Love their consideration for allergies, like gluten free. No matter which one I have been to they are always serving with a smile and care about you.

Gabriel Nuñez Othón

Vegan menu, some meals are gluten or soy free

Victoria Ikimi

Out of town on a work trip during our anniversary, we’re so glad we found this place. The atmosphere, service, and food was impeccable. From their bread and salads to their filet mignon, lamb, and desserts, everything was delicious. They had many gluten free options and were able to adjust other menu items to make them gluten free. Highly recommend the strawberry rhubarb whiskey sour. Of course the view was incredible. Despite their dress code saying ‘elegant casual’ there were people in jeans, shorts, tshirts, and even gym attire, so apparently you don’t need to worry about being underdressed.

shara campbell

I love that they have a gluten free breakfast sandwich! They need to build more locations!

Jewel

As someone who eats gluten-free, dairy-free foods due to sensitivities and allergies, the customer service was excellent for ensuring that precautions were made. Not only that, but they basically had the best tamales I’ve ever had.

Lee V

First and foremost, I have the acknowledge the manager there named Robert F. My girlfriend has both dairy and gluten allergies and he was so precise and thorough, continually checking to make sure what she ordered didn't contain those allergens. I truly appreciated him going way above and beyond. Both my girl and I were extremely thankful for his phenomenal service. Thank you, truly! 🙏

Esme Reyes

Without a doubt a place that you should know. Starting with the interior and exterior design, the environment... The staff is very friendly and they know what to recommend, by the way the seasonal drinks are very delicious, lots of flavor and little sugar!! Super delicious desserts with gluten free options. Something that surprised me apart from how delicious everything is is the size of the bathroom (sorry I had to mention it). Now added to my pin as Favorite By the way it gets full so take your time.😜👌🏼