Top 33 Gluten-Free Vegan Spots to Explore in Phoenix

Lisa Karahalios

Everything! Fried chicken!!

Natalie S

What a wonderful crew you guys have working here! The food was great, almost forgot that it was all gluten free. Definitely will be coming back whenever I'm in Arizona.

Margaret Crowley

many great gluten free options!

lauren way

Each time I have been i have received great service. I love that they offer so many gluten free & dairy free options! Everything is clearly labeled and tastes great.

Lisa Child

The gluten free pitas were absolutely delicious!!

Carly

Delicious gluten free pizza and pasta! Though they used to use their gluten free pizza dough as bread and our waitress told us they don’t do that anymore, which is really disappointing

K. Mag

Their hours on the door are 8-4 we got there at 9:45 am and they are closed. Such a disappointment

Anne Hornak

This is the greatest bakery in the Phoenix area. They cater to gluten free and dairy free. They are not a full gluten free faculty but i have celiac and I have never gotten sick from eating their gluten free cupcakes or cookies! I totally recommend this bakery.

Ken Tharp

Went to lunch on Monday at the Happy Valley location. Upon arrival we were greeted from the manager and had Danny as our waiter. The atmosphere is nice and Danny had a few recommendations for the side item from the lunch menu. They have Gluten free choices as well as some vegetarian dishes to choose from. The food was good and the customer service is on point. I liked the involvement the manager had with his staff and the way it’s being run. Good job to the crew at PF Chang’s!

Tiffany Purcell

Such a fun, authentic experience. Great food. The coffee and baklava was amazing. The gluten free pita was out of this world!

Rachel Whitmer

I recently discovered this place and it's my new favorite spot! The servers are charming and delightful and make dining there so much fun! Eating out is a challenge for me as I am allergic to gluten and a vegetarian, so I don't often eat out. I'm excited to have found a place with so many options on the menu that I can enjoy.

Mark Hoffman

True Food had something for everyone. They have gluten free, dairy free, vegan, and regular food. They did not have gluten free crackers for their excellent hummus. The food tasted great and was served beautifully. The wait staff were friendly and efficient. Great place!

Jay Herbsen

Found this place online when looking for dairy-free desserts. It’s a cute, small cafe with best vegan soft serve. I 100% had to double check the chocolate soft serve didn’t have dairy in it. I ended up ordering the chai tiramisu with vanilla soft serve and it was amazing. I also got a strawberry donut that was dairy-free and also gluten free. I usually do not like gluten free stuff, but the donut was pretty good too. The cafe is small inside with limited seating but there is lots of free parking.

Jessica D Funston

Love Chop Shop and the best part is my kids do to! It’s always a challenge to find something we all like. I love their bowls, salads and gluten free wraps. As a person with food allergies they make it easy to eat out. The staff here is great too!

Craig Hoots

Really nice place, with friendly staff and REALLY good vegan and gluten free "chicken" wings! Definitely going back at some point for those. Plus good nachos and Brussels sprouts. Definitely going to be trying their "burgers" at some point that some friends ordered as well.

Gemma Serenity Gorokhoff

If you are not allergic to gluten, dairy, etc.... that's the best place to go in the neighborhood. They even claim that, and it's true.

Beth Rakozy

Been here a few times and try something new each time… it’s always great! I love the outdoor-in-the-indoors atmosphere. Everything is super kid friendly too- I’ve taken my kids and never had a problem getting something to match their picky needs. This has also become a great go-to option when I’m doing brunch w my gluten free friends.

Margaret Wooten

This place is absolutely amazing! The service is outstanding! They went above and beyond to make sure that we had the best gluten free experience ever! Oh how I wish we had one of these in North Carolina!

Chris M

Highly recommend! Excellent for gluten free options.

Kassie Gojkovich

Genuinely confused how this place has this good of ratings?!?! Couldn’t even get my kid a pepperoni pizza, the pepperonis are so spicy. All pizzas have basically no toppings and all they are is crust and for $25. Gluten free asparagus pasta tasted like baby food. Again not a $25 plate. Portions are SO SMALL. Would not recommend going here. It’s was busy but took forever to get refills. Really would NEVER recommend this place to anyone for the price.

Christine Leitner

Pizza Heaven’s gluten free pizza is absolutely delicious. I never have to worry about a reaction because they keep everything separate when baking it. Carlita and everyone in the kitchen always make one feel at home.

Kaz Art

Fresh, crisp, organic produce. Amazing selection of gluten-free AND dairy-free options from breads to desserts to frozen foods...blows away ALL other stores in the valley, including Whole Foods! My eyes popped when I saw the MANY kinds and styles of dairy-free cheeses! Every time I go in something is on sale. Like brewed ginger beer? They have at least 8-10 brands with many flavors in bottles, cans, whatever! Nutritional supplements galore, and knowledgeable nutritionists happy to assist you for free. I stopped buying online and now buy from them...I've really missed handling the bottles and getting my questions answered real-time. Turns circles around Healthy Habit for variety. In store seminars, too. I first experienced them in Colorado and waited 5 years for them to come down here. Need personal products w/o fragrance or additives? Natural Grocers has large selections of skin and hair care for sensitive people. Even selections of organic hats, socks, make-up, etc. If you like or require Organic, Natural Grocers is the place for you...they are the ONLY grocer committed to non-GMO and organic products throughout the store. Neither Sprouts nor Whole Foods can claim that. Not a single GMO item in the store! All products are researched carefully. Formerly Vitamin Cottage. It's a joy to not have to worry about the produce, as ALL is organic or sustainably grown. I rarely buy from Sprouts anymore...inferior company more interested in profits than customer satisfaction, pushing their own pricey brand while reducing other brand choices, taking out food isles to expand their liquor sales. Expensive pesticide and GMO produce (might as well buy from Food City). Their stores are loaded with corn syrup/high fructose corn syrup--can't find marshmallows w/o HFCS, while Natural Grocers doesn't sell HFCS. Big difference! Natural Grocers is a wholesome company truly invested in our health and we'll being! Thank you Natural Grocers!

Jaclyn

Really nice atmosphere and delicious food, they have a special menu for lactose sensitive / gluten free / vegan and are very accommodating to dietary restrictions

Adam Miller

This place is really chill and offers great food and service. The pancakes are amazing and come with real maple syrup. The Denver Omelette hit the spot and they had plenty of gluten free options.

Zach Miller

The food here tasted so delicious and surprisingly, the gluten-free desserts that they offered were jam packed full of tasty flavor. The almond brownie day offered and the lemon cake or both awesome choices to make.

Alex Chamberlin

Gluten free menu was amazing, nice bar atmosphere, not too loud or crazy. Food was delicious and even received a first time appetizer that was tasty! Gotta love bar food done in a gluten free fryer that is just minutes from your house! Well done

CStraight

This is one of my favorite Phoenix breakfast restaurants, because they have several tofu scramble choices, and gluten free toast! They also have a great seasoning on their tofu scramble. My husband enjoyed his usual eggs Benedict and the eggs were perfect. If you love a crispy hashbrown, thiers is crisp utopia with every bite a crunchy delite. We also split a fresh squeezed orange juice, and it was like a glass of sunshine. We both enjoyed their self serve coffee which I love because I can make a custom cup of half decaf and half caffeinated.

Erin Dugan

This place is hardcore vegan. I appreciate going somewhere where I don’t have to question the menu. Very clearly labeled for allergens like soy and gluten as well.

Jayne P

Delicious food, wide variety, gluten-free options, very helpful service.

Hilda O'Dell

My family and I had previously dined here and had a different experience this time. I ordered the gluten free Fettuccine Alfredo and added shrimp. The previous time the shrimp was added to my dish. This time I was given boiled shrimp on the side. The pasta had what would equal to 2 tablespoons of Alfredo Sauce at the bottom of my noodles. It tasted like I was eating plain noodles. When I mentioned this to the waitress, she brought out Alfredo sauce in a very small dish. It still wasn't enough. We had to request the bread because it wasn't brought out to us and we had to ask for refills. Each time the waitress brought out something to us, she was clearly annoyed. We thanked her, yet she would not respond. The host and the manager(?) were very friendly and greeted us when we arrived and thanked us for coming in.

John Louvau

Great food and service only wish there was some way they could make their gluten free crust as good as their amazing regular crust.

R A Seethaler

The counter ordering service was great, as was the food being brought out quickly. The decor is simple, but I loved the family history picture wall. The food was very good. I was very pleased to see gluten free pizza options. My granddaughter really enjoyed her pizza and fries. My fried zucchini was wonderful, as were the meatballs. They also had a great selection of fountain drinks.

Jen B

We’ve been to Gertrude’s twice now and can say the food is delicious! Their menu has so many options for gluten free which I love. The donuts are fantastic and actually what really brought me back a second time! I ordered the braised boar and it was amazing and my husband ordered the elk chop which was equally amazing. The atmosphere is beautiful since it’s at the botanical gardens, so you get a little glimpse of some that. Service was similar both times, not the best but definitely not the worst, just average.

Julie Stoops

Delicious gluten free pizza! Pricier than average though, so we don’t get it often. Employees were really nice, also.

Colunga Art

We're from out of town and whenever we're in the Phoenix area we HAVE to stop at Pita Jungle. AMAZING!! They have such a great gluten free menu and the service is super friendly!

Josie Ciaciuch

My family and I had an amazing experience at Zooks. We found it on a whim and ordered some gluten free options as well as regular and we were very happy with the end result. Both bread options were delicious and the service was incredible. I cannot recommend this place enough!

Prescott Lederer

Very tasty food with carnivorous, gluten free and vegan options. I had chicken sopes which were excellent and authentic, and their spicy red salsa was soooo good! Cute restaurant inside and they have a small amount of patio seating. The employees were cheerful and friendly. Will definitely be back!

Lyza Daubert

Absolutely delicious food. Love the vegan and gluten free options.

Jason Ingram

Amazing Gluten free options

Zack

Vecina - A Gluten-Free Gem with Layered Flavors and Classy Ambiance After hearing rave reviews about Vecina, I decided to see what all the buzz was about, particularly their renowned salmon tacos. Specifically, I tried the *Faroe Island Salmon Tacos* with Yuzu Kosho Aioli, Seasonal Citrus, Toasted Peanut, and Corn Tortilla. The combination of flavors was nothing short of spectacular, with the rich and fresh taste of the salmon perfectly complemented by the bright citrus and subtle heat from the Yuzu Kosho Aioli. The texture of the toasted peanut added a delightful crunch that made every bite interesting. In addition to the tacos, I also tried the *Karaage*, which, despite the menu not explicitly stating it, is a Japanese-style fried chicken. As someone who follows a gluten-free diet, finding fried chicken that I can enjoy is a rare treat, making this dish an absolute delight. It was crispy on the outside, yet tender and juicy on the inside, with a balanced flavor that had just the right amount of seasoning without being overwhelming. What truly sets Vecina apart is its impressive gluten-free menu. As someone who appreciates gluten-free options, I was thrilled to see such a wide array of dishes to choose from without compromising on flavor or quality. The thoughtfulness in crafting these dishes is evident, and the result is food that is not only accommodating but also incredibly flavorful and satisfying. Beyond the food, the ambiance of Vecina adds to the overall experience. The restaurant has a classy and inviting atmosphere, making it a perfect spot for a nice dinner out. Whether you’re gluten-free or just a lover of good food, Vecina is definitely worth a visit.

Amaelia

Fantastic menu with many gluten friendly options. Delicious hummus and falafel wrap on a gluten-free pita!!

Marty Johnson

Stopped in on a quick trip to Phoenix and was so impressed. The best shrimp pad Thai I’ve ever had! Highly recommended. And they’re super gluten-free accommodating.

Brenda Martinez

Great service and great food. Gluten-free options are great.

Emily Tantuccio

Great food. They have multiple gluten free options. Love it and will be back next time!

Carissa P

Food has gone down hill in recent years. Way too much garlic in the hummus and just mediocre food. Service was slow and several mistakes made- forgot food. We’ve eaten here for years but maybe it’s time for a new place to try. Good thing was menu is marked for gluten free and allergies with tons of options.

Lynne Stanforth

Always great food! They have a gluten free pita that you'd never guess was gf..fantastic. and the cauliflower rice substitution the spicy chicken bowl is sooo good. Great service!

Ebbyin Yangflo

Came because never seen a Caribbean place with specifically vegan/gluten free menus + wanted to support. The food is delicious, authentic, + flavorful overall. The only item lacking in flavor that was had was the rice + peas surprisingly but mixed in with everything else it didn't matter much. The service was great. Family owned + ran business added a welcoming home feeling. There is outdoor seating available + this is a to-go restaurant so it's packaged to-go minus the bag even if you eat outside. They do provide table service though which is appreciated. The food is made fresh to order + therefore it takes a while before you get your food. This isn't fast food but it is delicious healthy food. If you don't want to wait call ahead, which is what most people seemed to do.

Steve

Very good vegetarian/vegan/gluten free options. The sandwich was very good. Two dollar draft beers are a nice plus. The seating area is very basic, nothing fancy.

Andrew Fleming

Amazing protein shakes and their gluten free peanut butter balls are uh-maze-ing

Elizabeth Romo

Came in on wednesday evening and had amazing customer service! As a Celiac, I appreciate the preventative measures that were taken. The employees took the time to wipe everything off and ensure everything was safe for me. All clients that arrived after me also recieved amazing service. Sorry about the pic, I didn't remember to tale one sooner. I am pleased to say that both my belly and heart left happy.