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The 29 Best Gluten-Free Spots in Terrigal

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Terrigal Beach Fish and Chip co

Terrigal Beach Fish and Chip co

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Celiac friendly

108 Terrigal Esplanade, Terrigal NSW 2260, Australia

GF OptionsDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerFish & ChipsFriesCeliac FriendlyBrunchDelivery
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Wow — just wow! Unbelievable gluten-free seafood that completely blew me away. The crumbed calamari, salt and pepper squid, and baby octopus were absolutely next level crispy, flavourful, and perfectly cooked. I genuinely can’t get enough! The only tiny letdown? No gluten-free fish cocktails yet but fingers crossed they add them soon. If you’re coeliac or gluten-sensitive, this place is a dream come true. Run, don’t walk! It’s conveniently located right across from Terrigal Beach, and you can even order and enjoy your meal right on the sand. Pure bliss.

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02
Four Hands Pizza Bar & Grill

Four Hands Pizza Bar & Grill

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Accommodating

6/17 Church St, Terrigal NSW 2260, Australia

CocktailsBreakfastPizzaGF OptionsDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsBrunchOutdoor SeatingKid FriendlyDelivery
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Matthew Cohen

Excellent food in a tapas style, fantastic for Coeliac's with reliable GF (we've been several times). You can be seated either indoors or outdoors under umbrellas.

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03
Teta Gourmet Lebanese Kitchen

Teta Gourmet Lebanese Kitchen

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Gluten-free options

2/12 Kurrawyba Ave, Terrigal NSW 2260, Australia

LunchDinnerDeliveryTake AwayKid FriendlyRestaurant
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Leanne Lothian

Our family dined here on my birthday last week and really loved it. There was a really good selection of gluten free options too. Even my fussy eater enjoyed it all. The only thing we could really critique was the koftas were a bit salty, but everything else was great. We will definitely be back.

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04
Freestate cafe

Freestate cafe

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Gluten-free options

4/42-44 Terrigal Esplanade, Terrigal NSW 2260, Australia

BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Jackie Wheele

Would give more stars if possible. The friendliest cafe on the Coast. Paul & Nigel know how to pick the right staff who are super efficient and always smiling even when rushed off their feet. I especially appreciate the great gluten free options.

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05
Rhonda's Bar & Restaurant

Rhonda's Bar & Restaurant

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Accommodating

3-5 Kurrawyba Ave, Terrigal NSW 2260, Australia

DinnerOpen LateItalianCocktailsDeliveryTake AwayOutdoor SeatingKid Friendly
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Emily Farquhar

Food was lovely, very tasty - however when i asked for water I did not realise on the menu it had a single glass of water for $6. It was very misleading as we weren’t given the complementary water all other tables had. Other than that they were very accommodating and had great gluten free pizza bases.

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