Diet & Exercise Myths
How many lightning-fast, new age, foolproof diet and exercise programs can you name off the top of your head? In this class, I will bust some diet and exercise myths to help you on your path to whole body wellness.
- Learn the science behind popular myths and how to explain the truth behind them.
- Participate in discussion of popular trending health topics.
- Know where to find the most accurate information for your health and wellness.