Coach Alex offers virtual classes that allow you to workout at home.
The virtual classes provide an intense workout experience.
The program includes strength training combined with cardio.
I have been using it now for 3 months and it saves me so much research. Reduces the need to call and double check every time.
How did I not know these places existed?! Atly's scoring is a lifesaver, now I can finally find THE spot without wasting time Googling my life away.