New Yorkers 1st Choice
The Training Lab image 1
The Training Lab image 2
The Training Lab image 3

The Training Lab

8.9 • Gym
🥋 Martial Arts Gym
🏋️ Weight Lifting Gym
🏋️ Gyms
Unique
🤩 Lively
Energetic
💆‍♀️ Spa
🎉 Fun Activities
♨️ Sauna
Modern
🏭 Industrial
🛋️ Comfortable
❄️ Cold Plunge
☀️ Day Lounge
🏋️ Strength Training
More
Gym space feels spacious and clean with well-kept equipment suited for intense training. Energy stays high and motivating, fueled by welcoming, hard-working people and expert coaching. Workouts challenge strength and endurance, blending conditioning with fun, engaging classes.
View menu
Map showing 54 W 39th St 9th floor Floor 9
The Training Lab
8.9
54 W 39th St 9th floor Floor 9, New York, New York, United States

Good to know

1

Classes are held on Wednesdays, and Frank Walter's sessions are highly recommended.

2

TTL offers a variety of classes designed to increase strength and endurance.

3

Expect challenging workouts that include burpees, lunges, and compound movements.

People are saying

"The workouts are tough but fun with great gear."

"The community is friendly and really supportive here."

"The trainers are knowledgeable and push me just right."

Discovery made simple

Explore 91K locations in NYC!

I have been using it now for 3 months and it saves me so much research. Reduces the need to call and double check every time.

Michael L.
Michael L.Adventurous Diner

How did I not know these places existed?! Atly's scoring is a lifesaver, now I can finally find THE spot without wasting time Googling my life away.

Clara D.
Clara D.Frequent Traveler