Classes are 30 minutes long and provide a good workout.
The shadow kickboxing class has a small group of about 7 people.
Lionheart offers a variety of classes throughout the week, including boxing and HIIT.
I have been using it now for 3 months and it saves me so much research. Reduces the need to call and double check every time.
How did I not know these places existed?! Atly's scoring is a lifesaver, now I can finally find THE spot without wasting time Googling my life away.