The gym offers 30-minute classes that provide a full body strength and cardio workout.
Workouts are varied daily, incorporating bodyweight exercises, dumbbell lifting, and running.
Expect a supportive community that encourages all fitness levels.
I have been using it now for 3 months and it saves me so much research. Reduces the need to call and double check every time.
How did I not know these places existed?! Atly's scoring is a lifesaver, now I can finally find THE spot without wasting time Googling my life away.