Training includes kickboxing, sparring, self-defense, and traditional karate.
Adult classes are intense and require a good fitness level.
Training combines traditional and modern techniques for a well-rounded experience.
I have been using it now for 3 months and it saves me so much research. Reduces the need to call and double check every time.
How did I not know these places existed?! Atly's scoring is a lifesaver, now I can finally find THE spot without wasting time Googling my life away.