Small gym offers state-of-the-art equipment and a supportive community for serious fitness. Trainers Greg and Alasha provide professional coaching in strength training and nutrition. Kickboxing sessions feature an excellent coach blending Muay Thai and MMA cardio.
Guidance focuses on a holistic approach combining strength training, nutrition, and cardio. Trainers like Greg and Alasha provide professional, no-BS support especially for beginners.
An excellent coach ensures Muay Thai Kickboxing technique stays sharp. Workouts mix kickboxing and MMA cardio to keep sessions interesting.
"The trainers here are knowledgeable and motivating for your gym sessions."
"They push you hard and help you achieve your strength training goals."
"Gashford's Muay Thai Kickboxing sessions are never boring and always on point."
Good to know
Training sessions are tailored to individual fitness levels and goals.
The gym focuses on kickboxing and weightlifting, not group classes like yoga.
Personal training sessions are available for $150 a month with unlimited gym access.
Martial arts school offers spacious training areas with diverse equipment including squat racks and treadmills. Atmosphere stays supportive and inclusive, welcoming all skill levels without any tough-guy posturing. Community feels like a close-knit group focused on wellness, learning, and fun.
Athletic development classes focus on kettlebells and complement martial arts training well. Coach Mark Sayer's strength training methods build solid fitness and shape.
Good to know
The gym offers a free week trial for new visitors.
Shannon Riley hosts a Cannabis yin yoga session once a month at 4:20 PM.
Friday evening foundations classes are available for beginners.
Small studio offers well-equipped space with bars and kettlebells for strength training and cardio. Kickboxing classes led by Bella focus on solid technique and fitness. Warm, inclusive vibe creates a family community feel for all levels.
Classes combine strength training with cardio workouts for efficient sessions. Instruction focuses on building strength and improving overall fitness.
Classes last one hour and include kickboxing alongside kettlebells and barbells. Bella leads a kickboxing class that focuses on solid technique and fitness.
Good to know
Classes are only $10 each, making it affordable for everyone.
The Monday and Thursday evening classes are taught by KAMRAN.
All skill levels are welcome at the gym, ensuring inclusivity.
Minimalist gym space features dim lighting and blue LED accents that create a focused, comfortable workout zone. Upbeat music and a full juice bar add to the positive, motivating atmosphere where group classes blend old school energy with modern fitness.
Classes focus on intense, one-hour full-body workouts with a strong kickboxing element. Both the full body and kickboxing sessions offer high-energy training.
Good to know
Drip Sweat offers a variety of classes throughout the day, catering to all fitness levels.
The gym hosts special events like a ceremonial sound healing event.
Kickboxing training sessions last 60 minutes and engage the entire body.
Training blends kickboxing cardio with strength training and core work for a tough, fun workout. Sessions boost flexibility and teach self-defense while smashing pads. Personalized coaching offers nutritional advice and a custom app to track progress.
Combines kickboxing and strength training for a challenging and fun workout. Offers detailed technique adjustments and pairs training with practical nutritional advice.
Sessions mix kickboxing and strength training for a challenging workout. The program includes cardio and self-defense techniques and helps improve flexibility while smashing pads.
Good to know
Izzy created an app to customize and track workouts for clients.
He offers nutritional advice alongside physical training for a holistic approach.
His coaching services are affordable, making fitness accessible.
Spacious gym with sleek facilities offers a supportive and motivating atmosphere where serious training happens in a friendly, welcoming environment. Classes attract people of all skill levels and backgrounds, creating a dynamic fitness community focused on boxing and overall fitness.
Good to know
The classes have recently relocated to an indoor space at 772 Amsterdam.
Make sure you bring a towel to Leslie's class.
The gym is appropriate for all levels and ages.
Fitness center offers brand new equipment and a super clean facility with a supportive community. Classes feature phenomenal music that keeps energy high and motivation strong. Workouts suit all levels, combining strength, cardio, and endurance in a welcoming atmosphere.
Good to know
All equipment is thoroughly sanitized after each use.
Luis is a phenomenal instructor who keeps everyone motivated.
The gym offers different types of classes suitable for all fitness levels.
Spacious school offers full strength training with expert coaches. Kickboxing focuses on real technique and MMA basics. Community vibe is welcoming and respectful, perfect for beginners and serious fighters alike.
Focus lies on real technique and training, not just cardio classes. Training includes solid kickboxing fundamentals alongside MMA elements like wrestling and submission grappling.
Good to know
The dojo offers a free week to try before you commit.
Safety and hygiene are prioritized in training.
The Fundamentals classes for both BJJ and Muay Thai are super beginner friendly.
Small gym space centers on a breathtaking boxing ring and brand new strength machines. Atmosphere stays chill and judgment-free with a boutique, family-like vibe. Busy but never crowded, it offers clean, modern facilities and supportive energy.
A state-of-the-art boxing and strength training facility offers a variety of strength training machines and equipment. The gym includes a boxing ring and a mix of strength and CrossFit gear.
Good to know
RS Strength offers boxing boot camp classes on Saturdays.
The Friday 7am boxing class is intense and popular.
Parking is easy and available close by at this boxing gym.
Modern gym offers small group classes in kickboxing and strength training. Equipment supports solid strength routines while sessions stay relaxed and focused. Friendly community welcomes all levels with personalized instruction and shadow kickboxing.
Classes include Boxing, Kickboxing, and Butts & Guts. Shadow kickboxing sessions have small groups around seven people.
Good to know
Classes are 30 minutes long and provide a good workout.
The shadow kickboxing class has a small group of about 7 people.
Lionheart offers a variety of classes throughout the week, including boxing and HIIT.