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New Yorkers 1st Choice

Top 10 spots for HIIT and yoga classes to Enjoy in New York City

Based on 776 Reviews
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01
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πŸƒ HIIT
πŸ§˜β€ Yoga Class
⚑ Energetic
🀩 Lively
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Studio offers heated classes with solid wood floors and state-of-the-art facilities creating a spa-like atmosphere. Energy is welcoming and supportive, fostering a chill community vibe with kind participants. Amenities include convenient lockers and showers, enhancing comfort and ease.

People are saying

"The yoga instructors are amazing, motivational, and caring."

"I love the variety and energy in the hot yoga classes."

"I'm glad hot yoga is back close to home."

Good to know

1

Classes fill up quickly, so register a few days in advance.

2

There is a class nearly every hour, 7 days a week.

3

Furnace offers tons of classes throughout the weekend.

02
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πŸƒ HIIT
πŸ§˜β€ Yoga Class
🧘 Hot Yoga
πŸ§˜β€ Yoga Spot
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Bright studio offers heated classes blending HIIT cardio and hot yoga for strength and flexibility. Teachers guide with care, creating a supportive community and a chill vibe. Music lifts the mood, making workouts feel fresh and inclusive.

People are saying

"Tricia's yoga classes are thoughtfully designed and amazing."

"The HIIT classes here are amazing and incorporate cardio and strength."

"This studio feels like a close-knit yoga family."

Good to know

1

The classic β€˜Fix’ class is accessible for everyone.

2

Fierce Grace Hot Yoga Method offers a mix of classes from chill to high intensity.

3

Everyone is welcome at ID Yoga and will benefit at their own level.

03
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πŸƒ HIIT
πŸ§˜β€ Yoga Class
πŸ‹οΈ Tabata
πŸŽ‰ Fun Activities
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Small gym space offers a no-frills setup with clean, spacious areas. Friendly, supportive community creates a welcoming vibe, especially for beginners. Energetic classes feature lively music and motivating instructors who keep the atmosphere fun and engaging.

People are saying

"This HIIT class made me feel so confident and strong."

"Weighted HIIT classes push me to my limits."

"Nicole’s HIIT LAB really tones my whole body."

Good to know

1

Steve's boxing classes are held every Monday at 10:30 am.

2

There are discounts for classes on Fridays and Saturdays.

3

The gym is very reasonably priced, which is a rare find in the city.

04
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πŸ§˜β€ Yoga Class
πŸƒ HIIT
🧘 Hot Yoga
πŸ§˜β€ Yoga Spot
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Wide practice room with mirrored walls and cushioned floors offers a spacious, comfortable setting. Hot room with intense heat enhances both HIIT and yoga classes. Instructors blend yoga and HIIT for unique workouts, while Bikram Yoga delivers a transformative experience.

People are saying

"The yoga class instructors are so welcoming and supportive."

"I love how challenging and rewarding the hot yoga classes are."

"The HIIT instructors here are so welcoming and knowledgeable."

Good to know

1

Bikram Yoga classes start at 7AM and run until 7PM most days.

2

They offer a 60-minute class for those with a tight schedule.

3

Sundays feature a special 7:30 class with Jermaine.

05
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πŸƒ HIIT
πŸ§˜β€ Yoga Class
🀩 Lively
πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦ Kid Friendly
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Small gym space uses brand new equipment and LED lighting to create a nightclub-like vibe. Friendly, community-oriented atmosphere encourages motivation and fun during 30-minute HIIT classes. Trainers focus on individualized, energizing sessions that keep participants engaged and challenged.

People are saying

"The workouts are challenging, fun, and energizing."

"The atmosphere is welcoming and full of positive vibes."

"The HIIT workouts are great and only 30 minutes long."

Good to know

1

The fitness center offers a free trial class that can be booked easily.

2

Classes last only 30 minutes, making them convenient for busy schedules.

3

After the first class, there is a 50% discount on the first month if you continue from that same day.

06
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πŸƒ HIIT
πŸ§˜β€ Yoga Class
🀩 Lively
πŸŽ‰ Fun Activities
More

Studio offers quick HIIT workouts and a new Wednesday yoga class for stretching. Energetic space with moody lighting and upbeat music keeps motivation high. Amenities like showers and lockers add convenience for all fitness levels.

People are saying

"The HIIT coaches bring unmatched energy and build a real community."

"The 40-minute HIIT classes are quick and effective."

"I feel like I could do HIIT classes anywhere around here."

Good to know

1

Classes start every 10 minutes, providing flexibility for varying schedules.

2

The gym offers the first class free for new visitors.

3

There is no cancellation fee for classes.

07
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Gantry Plaza State Park

πŸƒ HIIT
πŸ§˜β€ Yoga Class
🏞️ Nice View
πŸŒ‡ Scenic Views
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Waterfront park offers stunning Manhattan skyline views and a peaceful, scenic atmosphere with soothing sounds of waves. Spacious grounds include playgrounds, dog run, and community garden, attracting families and pet owners. Evening lighting creates a nostalgic, relaxing vibe ideal for quiet reflection or casual gatherings.

Good to know

1

Entry to Gantry Plaza State Park is free.

2

There are no restrooms available at night.

3

The best time to visit is late afternoon to enjoy the sunset.

08
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πŸƒ HIIT
πŸ§˜β€ Yoga Class
πŸŽ‰ Fun Activities
πŸ₯‹ Martial Arts Gym
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Martial arts school features spacious training areas and a supportive atmosphere welcoming all skill levels. Xtina's fun HIIT classes keep energy high with full body workouts. Monthly Cannabis yin yoga blends relaxation and alignment for a unique experience.

People are saying

"The gym has a welcoming vibe and strong community."

"The HIIT coaches here are world-class and incredibly knowledgeable."

"The yoga classes here have such a friendly and supportive community."

Good to know

1

The gym offers a free week trial for new visitors.

2

Shannon Riley hosts a Cannabis yin yoga session once a month at 4:20 PM.

3

Friday evening foundations classes are available for beginners.

09
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πŸƒ HIIT
πŸ§˜β€ Yoga Class
πŸ‹οΈ Gyms
πŸ…ΏοΈ Parking Available
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Expansive gym with spacious layout and modern equipment creates a motivating atmosphere where serious workouts happen. Cleanliness stands out in all areas, including locker rooms and sauna, supporting a focused and welcoming environment. Free parking and diverse classes add to the practical and engaging experience.

People are saying

"I really enjoyed the yoga and cycling classes."

"They offer free yoga and HIIT classes."

"I enjoy yoga, cycling, and Zumba classes."

Good to know

1

You don’t have to sign up for classes in advance, allowing flexibility to decide last minute.

2

The gym is very accessible with free parking on the premise.

3

The average monthly cost is $65, with a reduced startup fee of $23.

10
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πŸ§˜β€ Yoga Class
πŸƒ HIIT
πŸ‹οΈ Gyms
⚑ Energetic
More

Large, modern gym space features state-of-the-art equipment, infrared sauna, and cold plunge bath for recovery. Atmosphere stays quiet and peaceful, fostering a supportive community that welcomes all fitness levels. Layout and design emphasize cleanliness and tranquility, making workouts focused and enjoyable.

People are saying

"I found Tatiana's yoga classes to be a game-changer for zen and fitness."

"The HIIT instructors are so friendly and knowledgeable."

"The yoga classes really improve my flexibility and focus."

Good to know

1

Forte Lab offers a full schedule of classes, workshops, and special events.

2

Membership prices at Forte Lab are competitive compared to other local gyms.

3

The gym maintains exceptional cleanliness, ensuring a hygienic workout environment.