Small gym space offers a no-frills setup with clean, spacious areas and a friendly community that welcomes beginners. Twice-weekly HIIT classes feature weighted sessions led by motivating instructors like Nicole. Energetic classes use lively music to keep the vibe fun and engaging.
"This HIIT class made me feel so confident and strong."
"Weighted HIIT classes push me to my limits."
"Nicole’s HIIT LAB really tones my whole body."
Good to know
Steve's boxing classes are held every Monday at 10:30 am.
There are discounts for classes on Fridays and Saturdays.
The gym is very reasonably priced, which is a rare find in the city.
Massive space with brand-new equipment offers active HIIT classes mixing weights and plyometrics. Layout creates a welcoming vibe like personal training in a class. Strong community feel encourages all levels to enjoy fitness.
"This gym has a great vibe, clean space, and challenging classes."
"The gym feels welcoming and the workouts work."
"I highly recommend this gym for anyone wanting to get stronger and have fun."
Good to know
Gowanus Fitness offers a $5 trial period for a week of classes.
Classes run from early morning to evening, accommodating various schedules.
The gym features one-hour group classes that focus on full-body HIIT training.
Small, intimate fitness center with a unique, inclusive vibe and a fun, party-like atmosphere. Community feels supportive and welcoming, blending expert trainers with a joyful, un-gym-like environment.
"I love how workouts here are fun and welcoming."
"Being part of the ninja group makes me feel strong and supported."
Good to know
Both in-person and virtual classes are available for all fitness levels.
The gym promotes a supportive and inclusive environment for everyone.
Classes are designed to accommodate all fitness levels, from beginners to advanced.
Small, intimate gym space fosters a supportive community with a friendly, motivating atmosphere. Trainers create a welcoming environment focused on serious training without competition. Equipment is state of the art, and sessions emphasize personalized attention and technique.
"I love how the workouts are tailored and I see real results."
"The team creates a fun, supportive place where I feel at home."
Good to know
There's a no-commitment trial to try them out, and they just might change your life.
The gym offers small group personal training, providing a lot of personal attention.
TS Fitness has many time slots available 7 days a week for easy scheduling.
Spacious, clean studio with ample room and well-equipped training areas creates a welcoming atmosphere. Motivating music and supportive instructors keep energy high during challenging workouts. Comfortable lounge and locker spaces add to the inviting environment.
"I always feel energized and welcomed during workouts."
"I love how this studio makes Pilates fun and effective."
Good to know
Classes always start right on time.
First timers are brought up to speed on how the equipment works.
Instructors provide modifications and amplifications for all levels.
Spacious rooms with light-up floor tiles create an environment like a puzzle-based video game combining elements of DDR and Galaga. The atmosphere is casual and active, with fun lighting and a focus on teamwork and challenge. Seating areas with comfy couches and one-way mirrors offer spots to rest and observe during breaks.
"The game is fun and gives a great workout."
"I’d definitely recommend it and come back soon."
"I had an amazing time and really enjoyed it."
Good to know
The experience lasts for 45 minutes.
Wearing workout clothes and good shoes is recommended.
The price is super reasonable at only $20.
Studio offers a modern, clean space with expertly staggered machines for comfortable workouts. Energy stays high and inclusive, supported by upbeat music that motivates throughout sessions. Instructors focus on proper form and micro movements, creating an effective and welcoming environment.
"I love the energetic workouts and friendly instructors."
"I felt stronger and saw results fast after classes."
Good to know
Instructors provide modifications for injuries and beginners.
The studio has no locker room, so come dressed for class.
An unlimited pass is available for frequent visitors.
Gantry Plaza State Park
Waterfront park offers stunning Manhattan skyline views and a peaceful, scenic atmosphere with soothing sounds of waves. Spacious grounds include playgrounds, dog run, and community garden, attracting families and pet owners. Evening lighting creates a nostalgic, relaxing vibe ideal for quiet reflection or casual gatherings.
Good to know
Entry to Gantry Plaza State Park is free.
There are no restrooms available at night.
The best time to visit is late afternoon to enjoy the sunset.
Wide practice room with mirrored walls and cushioned floors offers a spacious, comfortable setting. Heat is well controlled with infrared systems creating an intense but clean environment. HIIT classes blend yoga and cardio led by instructors like Andy and Caroline in a hot room.
"The HIIT instructors here are so welcoming and knowledgeable."
"I love how intense and rewarding hot HIIT is."
"This place is my go-to for hot HIIT workouts."
Good to know
Bikram Yoga classes start at 7AM and run until 7PM most days.
They offer a 60-minute class for those with a tight schedule.
Sundays feature a special 7:30 class with Jermaine.
Spacious gym offers 23 bags for kickboxing and HIIT workouts. Instructors blend strength training with high-energy music. Atmosphere stays welcoming and classes remain small and personal for motivation.
"The workouts are intense and the community feels like family."
"Madison makes classes fun with her energy and encouragement."
"I like that the class times fit my busy schedule."
Good to know
The class times are diverse and flexible.
They charge a $300 cancellation fee.
Hooked offers a ~45 minute workout that combines cardio and weights.