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The 14 Best Vegetarian Gluten-Free Spots in Des Moines

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Louie's Wine Dive

Louie's Wine Dive

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Celiac friendly

4040 University Ave suite a, Des Moines, IA 50311, USA

Wine BarCocktailsAmericanBrunchGF OptionsAllergen FriendlyBreakfastDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingSeafoodTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBeerCeliac FriendlyOpen LateDeliveryPet FriendlyRestaurant
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This place is a gluten-free haven.

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02
Fresko

Fresko

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Celiac friendly

909 Locust St Ste. 103, Des Moines, IA 50309, USA

CocktailsBrunchGF OptionsAllergen FriendlyBreakfastDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBread ItemsBurgersDessertsSandwichesTacosCeliac FriendlyRestaurant
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Joe Roberts

Fresko is a phenomenonal restaurant! All the food is super great and the service is always fast! I love how fresh all the food is! They have a lot of gluten-free options as well! I have had both breakfast and dinner there, and both were awesome!

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03
Bar Nico

Bar Nico

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100% Dedicated Gluten-Free

428 E Locust St, Des Moines, IA 50309, USA

GF OptionsMexicanCocktailsAllergen FriendlyDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsTacos100% GFCeliac FriendlySeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceDessertsDedicated GF FryerBreakfastBrunchDeliveryPet FriendlyKid FriendlyOutdoor Seating
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Kiley Liming, Ph.D.

GLUTEN FREE KITCHEN and TOP NOTCH HAPPY HOUR PRICES - what more could a girl want!? If you're looking for high quality food that tastes delicious - look no further! We eat here every chance we get!

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04
Thistle's Summit

Thistle's Summit

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100% Dedicated Gluten-Free

340 SW 5th St #122, Des Moines, IA 50309, USA

GF OptionsCeliac FriendlyVegan OptionsAllergen FriendlyBakeryBreakfastBrunchDairy Free OptionsDeliveryKid FriendlyTake AwayVegetarian OptionsDesserts100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen Space
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Shelley Skuster

Thistle's Summit has the absolute BEST gluten-free baked goods. Even if you don't need to eat gluten-free or vegan, TREAT YOURSELF! Oatmeal Cream Pies, Frosted Mall Cookies, Snickerdoodles, Double Almond Cookies...they're simply DIVINE! Fantastic bakery, amazing people. Truly the best all around.

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Dedicated gluten-free menu
05
Americana

Americana

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Celiac friendly

1312 Locust St, Des Moines, IA 50309, USA

AmericanBrunchGF OptionsAllergen FriendlyBreakfastDairy Free OptionsDeliveryDinnerOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerCiderDessertsCeliac FriendlyKnowledgeable StaffKid FriendlyPancakesBread ItemsSandwichesCocktails
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Jennifer VanSickle

Love it every time. Good atmosphere and I'm pretty find if the gluten sensitive choices. Well worth it.

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